Manuel d'utilisation / d'entretien du produit WLTL46080 du fabricant Weslo
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® USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Model No. WLTL46080 Serial No. QUESTIONS? As a manufacturer, we are committed to providing com- plete customer satisfaction.
2 T able of Contents IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of the CADENCE DL35 are adequately informed of all warnings and precautions. 2. Use the CADENCE DL35 only as described in this manual. 3. Place the CADENCE DL35 on a level surface, with eight feet of clearance behind it.
4 W ARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
5 Congratulations for purchasing the revolutionary WESLO ® CADENCE DL35 treadmill. The CADENCE DL35 offers both aerobic exercise and strength training exercise to help you achieve total fitness in the conve- nience and privacy of your home.
6 Part Identification Chart 3/8" Jam Nut (1 1) Catch Screw (126) 5/16" Nylon Locknut (15) 3/8" x 4 1/2" Pulley Bolt (44) 5/16" W asher (102) 3/8" x 1" Lat Bolt (141).
7 Assembly Everything in this manual is designed to ensure that the CADENCE DL35 can be assembled suc- cessfully by anyone. However, it is important to recognize that the CADENCE DL35 contains many parts and that the assembly process will take time.
8 3. You have one of two types of Carriage Pins (38). If you have type 2 (refer to the drawing), make sure the Carriage Pin Knob (39) is attached to the Carriage Pin (38). Slide the Weight Carriage (23) onto the Lat Tower (34). Make sure that the Weight Carriage is turned as shown in the inset drawing.
9 6. Lay the Lat Cable (40) over a Pulley (42). Slide the Cable Trap (47) and Pulley onto a 3/8” x 1 1/2” Pulley Bolt (46). Next, insert a Square Nut (30) into the bracket on the Lat Tower (34) and insert a screwdriver up into the bracket to hold the Square Nut in place.
10 11. Tap two 3/4” Inner Caps (12) into each Pad Tube (20). Insert the Pad Tubes (20) through the holes in the Leg Lever (14). Center the Pad Tubes and slide two Foam Pads (12) onto each Pad Tube. 10. Lubricate the 3/8” x 2 1/4” Bolt (10). Attach the Leg Lever (14) to the Bench Frame (5) with the Bolt and a 3/8” Jam Nut (11).
11 14. Attach the Seat (9) to the bracket on the Bench Frame (5) with two 1/4” x 3/4” Screws (3). 15. Press a Frame Cap (7), into the Bench Frame (5). Insert the Bench Pivot Rod (8) through the Bench Frame (5) as shown. Center the Bench Pivot Rod and slide a Bench Spacer (4) onto each end of it.
12 17. Insert the left end of the Bench Pivot Rod (8) into the indicated hole in the Lat Tower (34). Loosely thread a Bench Pivot Bolt (41) with a 5/16” Washer (102) into the end of the Bench Pivot Rod. Next, insert the right end of the Bench Pivot Rod (8) into the Upright (70) and slide the Corner Base (33) against the lower end of the Upright.
13 How to Operate the T readmill THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. Important: Never apply silicone spray or other sub- stances to the walking belt or the walking platform.
14 HOW TO LOWER THE TREADMILL FOR USE CAUTION: You must be able to safely lift 50 pounds (23 kg) in order to lower the treadmill. To lower the treadmill, hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide the storage latch to the left.
STEP BY STEP CONSOLE OPERATION Make sure that batteries are installed in the console. (See assembly step 1 on page 7.) Next, make sure that the power cord is properly plugged in. (See How to Plug in the Power Cord on page 13). Step onto the foot rails of the treadmill.
Press the MODE button to select the desired monitor mode. The monitor offers five different modes to provide instant exercise feedback: • SPEED— displays your speed, in miles per hour. • TIME—displays the elapsed time. • DISTANCE—dis- plays the distance that you have walked or run, in miles.
17 How to Exercise on the T readmill EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide.
18 SUGGESTED STRETCHES Move slowly as you stretch—never bounce. 1. Hamstring Stretch Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible.
19 HOW TO ADJUST THE BACKREST To use the backrest in an inclined posi- tion, first lift the backrest. Insert the support rod through the in- dicated holes in the lat tower and the up- right. Rotate the support rod to the locked position, with the hook clipped onto the lat tower as shown.
20 The treadmill offers a variety of exercises designed to trim, tone, and strengthen the body. Please read these guidelines before using the weight bench. WARNING: Before beginning any exercise pro- gram, consult your physician. This is especially important for persons over the age of 35 or per- sons with pre-existing health problems.
21 T rouble-Shooting and Maintenance Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.
22 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left , first re- move the key and UNPLUG THE POWER CORD . Using the allen wrench, turn the left rear roller adjust- ment bolt clockwise, and the right bolt counterclock- wise, 1/4 of a turn each.
Part List—Model No. WL TL46080 R0898E 1 1 Backrest 2 2 Backrest Bracket 3 6 1/4” x 3/4” Screw 4 2 Bench Spacer 5 1 Bench Frame 6 2 Bench Frame Bushing 7 3 Frame Cap 8 1 Bench Pivot Rod 9 1 Seat .
Part No. 148099 H02442DC R0898E Printed in USA © 1998 ICON Health & Fitness, Inc. How to Order Replacement Parts To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.
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Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Weslo WLTL46080 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Weslo WLTL46080 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Weslo WLTL46080, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Weslo WLTL46080 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Weslo WLTL46080, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Weslo WLTL46080.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Weslo WLTL46080. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Weslo WLTL46080 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
