Manuel d'utilisation / d'entretien du produit WESY96400 du fabricant Weider
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USER'S MANUAL P A TENT PENDING QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete sat- isfaction through direct assis- tance from our factory .
2 T ABLE OF CONTENTS LIMITED W ARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precautions before using the home gym system. W ARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 76 in. Width: 89 in. Length: 64 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arms Military Press Arm Press Arm Weight Stacks Backrests VKR Arms Leg Press Plate Thank you for selecting the versatile WEIDER ® PRO 9640 Home Gym System.
5 ASSEMBL Y 1 8 11 51 27 1 4 3 1 51 5 1. Before beginning assembly , be sure that you have read and understand the infor- mation in the box above. Locate and open the parts bag labeled “FRAME ASSEMBL Y .” Press two 2” Square Outer Caps (51) onto the indicated locations on the Stabilizer (5).
6 2. Slide the VKR Upright (74) and the Leg Press Upright (56) onto the indicated 5/16” x 2 1/2” Carriage Bolts (1) in the Stabilizer (5). The high side of the brackets on the VKR Upright and Leg Press Upright should be on the side shown. Hand-tighten four 5/16” Nylon Locknuts (3) onto the Carriage Bolts.
7 4. Press a 2” Square Inner Cap (27) into the end of the T op Frame (55). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the T op Frame.
8 7. Press a Weight T ube Bumper (64) into the end of a Weight T ube (63). Insert the Weight T ube into the front stack of Weights (25). Be sure that the pin on the Weight T ube is sit- ting in the pin grooves in the top Weight. Lubricate the inside of the holes in a T op Weight (65).
9 9. Attach the upper ends of the Short Weight Guides (73) to the T op Frame (55) with a 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Locknut (3).
10 12. Press a 1” Round Inner Cap (49) into one of the Press Arms (46). Press a 1 3/4” Square Inner Cap (44) into the Press Arm. Attach the Press Arm (46) to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).
11 15. See the inset drawing. Attach the Military Press Arm (84) to the Pivot Arm (101) with two 5/16” x 2 1/4” Bolts (33) and two 5/16” Nylon Locknuts (3). Press two 1 1/2” Square Inner Caps (32) into the indicated end of the Military Press Arm (84).
12 18. Wrap the High Cable (58) around a “V”-Pulley (50). Attach the “V”-Pulley and a Long Cable T rap (31) to the indicated bracket on the Front Upright (42) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21). Be sure that the Long Cable T rap is positioned to hold the Cable in place.
13 22. See the inset drawing. Attach a 3 1/2” Pulley (15) and a Cable T rap (66) to the upper hole in a Long “U”-Bracket (57) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Be sure that the Cable T rap is inside the Long “U”- Bracket.
14 25. Locate the Low Cable (23). Route the Low Cable under the 3 1/2” Low Pulley (76) attached to the lower hole in the Press Frame (17). Be sure that the end of the Cable with the ball is on the indicated side of the Press Frame and that the Cable is between the Pulley and the crossbar on the Press Frame.
15 29. Attach the end of the Low Cable (23) to the Long “U”-Bracket (57) with a 1/4” Nylon Locknut (2) and a 1/4” Flat W asher (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.
16 32. Wrap the Military Press Cable (72) around a 3 1/2” Pulley (15). Attach the Pulley to the T op Frame (55) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). See the inset drawing. Wrap the Long Cable (72) around a 3 1/2” Pulley (15).
17 34. See inset drawing A. Attach a 3 1/2” Pulley (15) and a Cable T rap (66) to the upper hole in the Long “U”-Bracket (57) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Be sure that the Cable T rap is inside the Long “U”-Bracket.
18 36. Attach the Press Bracket (94) to the Leg Press Arm (96) with a 5/16” x 3” Bolt (75) and a 5/16” Nylon Locknut (3). Wrap the Leg Press Cable (99) around a 3 1/2” Pulley (15). Attach the Pulley to the Press Bracket (94) with the 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21).
19 39. Attach the Front Backrest (41) to the Front Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat W ashers (10). The Backrest must be oriented as shown. 40. Press a 1 1/2” Square Inner Cap (32) into the Front Seat Frame (36).
20 43. Press two 3/4” Round Inner Caps (34) into each Pad T ube (28). Insert a Pad T ube (28) into the Seat Frame (36). Slide a Foam Pad (30) onto each end of the Pad T ube. Insert the other Pad T ube (28) into the Leg Lever (29). Slide a Foam Foam Pad (30) onto each end of the Pad T ube.
21 46. Remove the adhesive backing from the PRO 9640 decal and apply it to the Front Upright (42) under the “WEIDER” nameplate as shown. 47. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in HOW T O USE THE HOME GYM SYSTEM, beginning on page 22 of this manual.
22 HOW T O USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise.
23 A TT ACHING AND REMOVING THE SEA T T o attach the Seat (13), set the bracket on the Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).
24 WEIGHT RESIST ANCE CHART This chart shows the approximate weight resistance at each weight station. “T op” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.
TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately . The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent.
26 CABLE DIAGRAMS The cable diagrams on these pages show the proper routing of the High Cable (58), the Low Cable (23), the Military Press Cable (72), and the Leg Press Cable (99). Use the diagrams to be sure that the four cables and the cable traps have been assembled correctly .
27 Military Press Cable (72) Leg Press Cable (99) Rear Weight Stack— 1 2 3 4 5 3 2 4 — Rear Seat Frame 6 — Pivot Arm 1 — Long “U”-Bracket Military Press Cable (72) and Leg Press Cable (99).
ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: 1.
WESY96400 R1296A Please Note: The assembly is divided into five stages: 1) frame assembly , 2) arm assembly , 3) cable and pulley assembly , 4) seat and backrest assembly , and 5) VKR assembly .
1" Round Inner Cap (49)–8 1" Round Cover Cap (70)–2 3/4" Round Inner Cap (34)–4 1/2" x 3/4" Spacer (61)–4 5/16" x 2" Eyebolt (35)—1 1 1/2" Square Inne.
5/16" Nylon Locknut (3)–34 1/4" Flat Washer (10)–17 5/16" Flat Washer (8)–9 1" Retainer (69)–4 3/8" Flat Washer (9)–6 1/4" x 2 1/2" Screw (43)–6 3/8".
REMOVE THIS P AR T LIST/EXPLODED DRA WING FROM THE MANUAL! 81.
P ART LIST—Model No. WESY96400 R1296A Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty .
60 27 21 15 55 12 11 8 15 12 44 88 15 58 21 44 21 3 61 62 24 3 58 71 2 65 63 64 25 26 19 21 9 3 3 49 6 22 46 46 16 3 9 15 21 59 23 21 17 27 1 4 10 43 41 42 21 3 50 31 86 70 69 69 70 21 47 44 45 44 45 .
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Weider WESY96400 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Weider WESY96400 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Weider WESY96400, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Weider WESY96400 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Weider WESY96400, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Weider WESY96400.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Weider WESY96400. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Weider WESY96400 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
