Manuel d'utilisation / d'entretien du produit 831.153933 du fabricant Weider
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CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manu- al for future reference. WEIGHT SYSTEM EXERCISER User ’ s Manual Patent Pending Model No. 831.153933 Serial No. W rite the serial number in the space above for reference.
2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORT ANT PRECAUTIONS 3 1. Read all instructions in this manual and in the accompanying literature before using the weight system. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.
4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 81 in. Width: 96 in. Length: 57 in. Squat Knee Rest Curl Pad Low Pulley Station High Pulley Station Lat Bar Swivel Carriage Adjustment Knob Butterfly A.
5 ASSEMBL Y Make sure that you have the following tools: • T wo adjustable wrenches • One standard screwdriver • One phillips screwdriver • One rubber mallet •Y ou will also need grease or petroleum jelly , a small amount of soapy water , and masking tape.
1. Locate and open the parts bags labeled “FRAME ASSEMBL Y 1” and “FRAME ASSEMBL Y 2.” Press a 2” Square Inner Cap (105) into the open end of the Long Base (120). Insert eight 5/16” x 2 1/2” Carriage Bolts (1 10) up through the Long Base (120) and the Short Base (2) as shown.
4. Press a 1 1/2” Square Inner Cap (67) into the square tube on the Butterfly Upright (3). Slide the Butterfly Upright (3) onto the two indicated 5/16” x 2 1/2” Carriage Bolts (1 10) in the Short Base (2). Finger tighten a 5/16” Nylon Locknut (86) onto each Carriage Bolt.
8 7. Press a 2” x 3” Inner Cap (58) into the top of the Squat Upright (4). Slide the Squat Upright onto the two indicated 5/16” x 2 1/2” Carriage Bolts (1 10) in the Long Base (120). Finger tighten a 5/16” Nylon Locknut (86) onto each Carriage Bolt.
9 9. Attach a Roller (39) and two 5/16” W ashers (90) between the indicated set of holes in the Squat Slider (38) with a 5/16” x 3 1/2” Bolt (94), two 5/16” W ashers (90), and a 5/16” Nylon Locknut (86) as shown. Assemble the other three Rollers (39) to the Squat Slider (38) in the same manner .
10 14. Open the parts bag labeled “ARM ASSEMBL Y .” Press three 1 1/2” x 2” Inner Caps (21) into the Leg Lever (10). Attach the Eyebolt (1 16) to the Leg Lever with a 3/8” W asher (91) and a 3/8” Nylon Jamnut (1 13). Lubricate a 3/8” x 2 1/2” Bolt (18) with grease.
18. Locate and open the parts bags labeled “CABLE ASSEMBL Y” and “PULLEYS.” Lubricate the 3/8” x 7” Bolt (30) with grease. Attach the Swivel Cage (76) to the Swivel Carriage (46) with the Bolt and a 3/8” Nylon Locknut (87).
12 20. Remove the preattached 3 1/2” Pulleys (78) from the Small Pulley Plates (31). W rap the Swivel High Cable (74) over a 3 1/2” Pulley (78). Attach the Pulley and a Cable T rap (68) to the second set of holes from the top of the Small Pulley Plates (31) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87).
13 24. Remove the preattached 3 1/2” Pulleys (78) from the Offset Double “U”-bracket (61). W rap the Swivel Cable (17) around a 3 1/2” Pulley (78). Attach the Pulley to the Offset Double “U”- bracket (61) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87).
14 29. Wrap the Lat Cable (88) around a 3 1/2” Pulley (78). Attach the Pulley and a Long Cable T rap (102) to the T op Frame (6) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Jamnut (1 13). Make sure the Cable T rap is turned to hold the Cable in the groove of the Pulley .
15 35 36 38 37 34. Remove the preattached 3 1/2” Pulleys (78) from the Double “U”-bracket (62). W rap the Butterfly Cable (69) under a 3 1/2” Pulley (78). Attach the Pulley to the Double “U”-bracket (62) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87).
16 41. Remove the preattached 3 1/2” Pulley (not shown) from the “U”-bracket (64). Attach the end of the Leg Lever Cable (75) to the “U”-bracket (64) with a 1/4” W asher (97) and a 1/4” Nylon Locknut (34).
17 45. Wrap the Swivel Low Cable (72) under a 3 1/2” Pulley (78). Attach the Pulley to the indicated brack- et on the Long Base (120) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87). 46. Route the Swivel Low Cable (72) under the indicat- ed stack of Weights (44).
18 49. Wrap the Swivel Low Cable (72) over a 3 1/2” Pulley (78). Attach the Pulley and a Cable T rap (68) between the lower set of holes in the “U”-bracket (64) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87). Make sure that the Cable T rap is turned to hold the Cable in the groove of the Pulley .
19 53. Wrap the Squat Cable (73) under a 3 1/2” Pulley (78). Attach the Pulley and a Cable T rap to the sec- ond set of holes from the top in the indicated brack- et on the Long Base (120) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon Locknut (87).
20 57. Attach the Seat (16) to the Seat Frame (8) with two 1/4” x 3/4” Screws (1 14), a 1/4” x 2 1/2” Screw (99), and a 1/4” W asher (97). 58. Attach the Butterfly Backrest (15) to the Butterfly Upright (3) with two 1/4” x 3 1/2” Screws (128) and two 1/4” W ashers (97).
21 61 61. T urn the Squat Backrest (35) so that the four screw holes are closer to the bottom of the Squat Backrest than the top. Attach the Squat Backrest to the Squat Bracket (37) with four 1/4” x 3/4” Screws (1 14). T urn the Adjustment Knob (1 15) counterclockwise several times to loosen it.
22 ADJUSTMENTS The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for various exercises.
23 ADJUSTING THE SQUA T ARM OR SWIVEL CARRIAGE To adjust the height of the Squat Arm (32), first turn the Adjustment Knob (1 15) on the Squat Bracket (37) counterclockwise several turns to loosen it. Next, pull the Handle and slide the Squat Bracket up or down to the desired position.
HIGH PULLEY (lbs.) 14 25 38 48 61 68 80 96 101 11 2 122 LOW PULLEY (lbs.) 14 25 36 44 60 70 80 91 104 111 122 LEG LEVER (lbs.) 22 35 53 67 91 111 122 148 160 184 190 BUTTERFL Y ARM (lbs.) 17 26 36 45 54 63 71 80 91 100 108 PRESS ARM (lbs.) 24 39 55 70 89 104 11 8 136 154 167 187 SQUA T ST A TION (lbs.
25 TROUBLESHOOTING Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi- ately . The weight system can be cleaned using a damp cloth and mild non-abrasive detergent.
26 CABLE DIAGRAMS The cable identification chart below shows the ends of each cable and the lengths of the cables. The cable dia- grams on this page and the following page show the proper routing of the cables. The numbers in the diagrams show the routes of the cables.
27 Leg Lever Cable (75) Swivel Low Cable (72) 1 1 3 2 4 5 6 7 9 2 3 4 1 2 3 4 5 8 Swivel Cable (17).
Cable Clip (83) 3 1/2" Pulley (78) (Not shown to scale) "V" Pulley (55) (Not shown to scale) 4 1/2" Pulley (1 19) (Not shown to scale) 3/8" x 3 3/4" Bolt (122) 3/8" .
3/8" x 2" Bolt (100) 3/8" x 1 3/4" Bolt (93) 3/8" x 1" Bolt (13) #10 x 1" Screw (14) 3/8" x 2 1/2" Bolt (18) 5/16" x 2 3/4" Bolt (85) 3/8" x.
1" Round Inner Cap (29) 1 1/2" x 2” Inner Cap (21) 2" Square Inner Cap (105) 1 1/2" Square Inner Cap (67) 2" x 3” Inner Cap (58) 2" x 2 1/2” Inner Cap (125).
P ART LIST—Model No. 831.153933 R1003A Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. 12 1/2” W asher 21 Short Base 31 Butterfly Upright 41 Sq.
4 6 5 7 3 2 8 9 10 12 16 109 109 19 19 20 20 21 21 20 11 6 21 23 24 25 26 27 27 28 29 29 28 32 33 33 111 111 35 37 38 39 39 40 40 40 42 42 43 43 47 45 44 45 44 48 48 49 50 50 11 4 11 4 52 52 55 55 56 .
Part No. 206442 R1003A Printed in Canada © 2003 Sears, Roebuck and Co. FULL 90-DA Y W ARRANTY For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Weider 831.153933 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Weider 831.153933 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Weider 831.153933, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Weider 831.153933 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Weider 831.153933, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Weider 831.153933.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Weider 831.153933. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Weider 831.153933 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.