Manuel d'utilisation / d'entretien du produit SX4 du fabricant Smooth Fitness
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OWNER’S MANUAL SX4 MOTORIZED TREADMILL USER WEIGHT LIMITATION: 250lbs (110 kgs) SERIAL NUMBER (found on frame):.
2 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PRECAUTIONS For future service or related questions : Please staple your receipt an d/or write in the name and phone num ber of the retail store where you purchased your treadmill.
3 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTIO N OF THE EQUIPMENT GROUNDI NG CONNECTOR CA N RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVI CE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
4 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com Before you begin Open the boxes : Open the boxes of your new equipment. Inventory all parts inclu ded in the boxes. And Compare them to the supplied compone nts and supplied Hardware lists on page 5 for a full count of the parts included .
5 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com Supplied Hardware This list identifies the hardware you will use to assemb le the product. To help di stinguish between the various ypes of screws and bolts, use the scale below to me asure them and compare them to the sizes listed.
6 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com Part List No. Part name Qty Order No. No. Part name Qty Order No. 101 Button Cover 1 SX4 -101 412 Switch 1 SX4 -412 102 Computer 1 SX4 -102 41.
7 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PARTS DIAGRAM MOST OF THE PARTS SHOW HERE HAVE BEEN PRE-ASSEMBLED. 11 0.
8 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PARTS DIAGRAM MOST OF THE PARTS SHOW HERE HAVE BEEN PRE-ASSEMBLED. 607 220 219 632 632 632 632 218 218 604 206 205 603 205 605 206 207 604 203.
9 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PARTS DIAGRAM MOST OF THE PARTS SHOW HERE HAVE BEEN PRE-ASSEMBLED. 616 401 418 602 602 602 623 413 412 41 1 630 627 623 410 631 307 614 406 40.
10 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PARTS DIAGRAM MOST OF THE PARTS SHOW HERE HAVE BEEN PRE-ASSEMBLED..
11 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com PARTS DIAGRAM MOST OF THE PARTS SHOW HERE HAVE BEEN PRE-ASSEMBLED..
12 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com ASSEMBLY STEP 1: Attach Front Foot Bracket s A. Place your treadmill i n an open area. B. Attach the Fold up foot (302) to the Front Foot Bracket (407) and secur e using M8x30 mm Bolt. C. Tighten bolts using the provi ded Allen key.
13 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com ASSEMBLY STEP 2: Attac h Foot Covers A. Attach the Fold Up Foot Cover (301) to the Fold U p Foot (302).
14 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com FOLD UP A. Pull the fold up grip and lift the upri ght up from the rear of the treadmi ll. B. Fold up until the uprights lock in place. You should hear a “click” sound to indic ate the uprights are locked C.
15 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com TRANSPORT.
16 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com Location of Serial Number location of ser ial number.
17 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com MAINTAINENCE CLEANING : Routine cleaning of your treadmill will extend the product's life.
18 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. F requent and strenuous exercise should be approved by your doctor first.
19 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com COMPUTER INSTRUCTIONS Before assembling or using your fitnes s equipment, please carefully read the precautions includ ed in the assembly instructio ns. Display 1 2 3 4 56 7 8 9 1 0 1 2 13 11 (1) CALORIES ----------The calories di sp lay range is from 0 to 999.
20 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com COMPUTER INSTRUCTIONS Buttons Function START button Press the button to start the co mputer or start the program. The initial speed of 0.8 km/h / 0.5 mph STOP / ENTER button Press to confirm a program and preset function valu es under setting mode.
21 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com COMPUTER INSTRUCTIONS QUICK START Press the START key directly to star t exercise without a function value. PROGRAM 1 – MANUAL 1. Select the desired program by pressing the UP/DOWN button. 2.
22 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com COMPUTER INSTRUCTIONS PROGRAM 4 – CALORIES 1. Select the desired program by pressing the UP/DOWN button. 2. Press STOP / ENTER to confirm the program. 3. Adjust your desired calori es by pressing t he UP/DOWN button, press STOP/ENTER to confirm.
23 SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com COMPUTER INSTRUCTIONS PROGRAM 6 – 30 MINUTES PRESET SPEED 1. Select the desired program by pressing the UP/DOWN button. 2. Press STOP / ENTER to confirm the program. 3. You can choose between 5 level steps (L1 to L5) L1=ea sy, L5=hard.
SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 24 WARRANTY Read and follow the assembly instruction and th e User’s –Manual before using this product. Warranty Coverage : Smooth Fitness and EVO Fitness warrants to the original o wner that each new product to be free from defects in workmanship and material,.
SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 25 IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. F requent and strenuous exercise should be approved by your doctor first.
SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 26 TARGET HEART RATE Finding your pulse : To make sure your heart is beating in it s target zone, yo u’ll need to know how to monitor your heart rate. T he easiest way is to feel the pulse in the carotid arter y on either side of your neck, between the windpipe and the large nec k muscles.
SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 27 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n this product will develop the upper and lo wer body muscle groups. These muscle groups are shown in gray color on the chart b elow.
SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 28 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aerobic e x ercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts.
SX4 MOTORIZED TREADMILL Visit us at: www.evofitness.com 29 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest t he sole of your left foot against your right inner thigh. Stretch toward your toe as fa r as possible. Hold for 15 counts.
Smooth Fitness 780 Fifth Avenue Suite 200 King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com www.evofitness.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Smooth Fitness SX4 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Smooth Fitness SX4 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Smooth Fitness SX4, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Smooth Fitness SX4 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Smooth Fitness SX4, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Smooth Fitness SX4.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Smooth Fitness SX4. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Smooth Fitness SX4 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
