Manuel d'utilisation / d'entretien du produit 831.159370 du fabricant Sears
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® USER’S MANUAL Model No. 831.159370 Serial No. The serial number is found in the location shown below . Write the serial number in the space above. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manu- al for future reference.
2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Before Y ou Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 ASSEMBLED DIMENSIONS: Height: 79 in. Width: 38 in. Length: 91 in. Low Pulley Station Foot Plate High Pulley Station Leg Lever Butterfly Arms Press Arm Weight Stack Seat Backrest Thank you for selecting the versatile WEIDER ® PRO 9628 Home Gym System.
4 Note: This introduction will save you more time than it takes to read it! Identifying Parts T o help you identify the small parts used in assem- bly , we have included a P ART IDENTIFICA TION CHART located in the center of this manual.
1. Before beginning, be sure that you have read and understood the information on page 4. Locate and open the parts bag labeled “FRAME ASSEMBL Y .” Press a 2” Square Cover Cap (78) onto each end of the Stabilizer (5). Insert two 3/8” x 2 3/4” Carriage Bolts (94) up through the Stabilizer (5) and place it flat on the floor .
5. Press a 1” Square Inner Cap (65) into the side arm (A) on the Press Upright (56). Slide the Press Upright (56) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Press Base (51). Hand tight- en a 5/16” Nylon Locknut (3) onto each Carriage Bolt.
7. Set two W eight Bumpers (19) onto the bracket on the Stabilizer (5). Insert both Weight Guides (62) through the Weight Bumpers and the bracket on the Stabilizer (5) . Attach the lower ends of the Weight Guides (62) to the Stabilizer (5) with a 3/8” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61) and a 3/8” Nylon Locknut (21).
8 13. Press Arm Assembly—Locate and open the parts bag labeled “ARM ASSEMBL Y .” Press a 1” x 7/8” Plastic Bushing (75) onto each welded spacer on the Press Frame (17). Align the welded spacers on the Press Frame with the tube (A) on the T op Frame (55).
9 15. Butterfly Arm Assembly Attach a “V”-Pulley (6) and a Long Cable T rap (50) to each Butterfly Arm (47) and (48) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21). Make sure the Long Cable T raps (50) are posi- tioned as shown.
10 18. Locate and open the parts bag labeled “Cable Assembly and Pulleys.” For Cable identification and routing during steps 18-35, refer to the Cable Diagram and Cable ID Chart on page 19.
11 22. Attach the 3 1/2” Pulley (15) and a Cable T rap (66) to the two “I”-plates (81) with a 3/8” x 2“ Bolt (12) and a 3/8” Nylon Locknut (21). Make sure the Cable T rap (66) is positioned as shown. Route the Short Cable (23) around the Pulley (15) attached to the “I”-plates in the direction shown.
12 24. Attach a “V”-Pulley (6) and a Long Cable T rap (50) to the lower hole on the Press Upright (56) with a 3/8” x 4 1/4” Bolt (80), a 3/8” Flat W asher (9) and a 3/8” Nylon Locknut (21). Make sure the “V”-Pulley is on the indicated side of the Press Upright and that the Long Cable T rap is positioned as shown.
13 27. Locate the Long Cable (58). It has a closed loop on one end and a threaded tip on the other . Attach the closed loop to the Press Upright (56) with a 5/16” x 2 3/4” Bolt (1 1), a 5/16” Flat W asher (8) and a 5/16” Nylon Locknut (3). Make sure the flat side of the closed loop is turned towards the Upright.
14 30. Route the Long Cable (58) around the 3 1/2” Pulley (15) on the Butterfly Base (4). Attach the Long Cable to the Long “U”-Bracket (57) with a 1/4” Nylon Locknut (2) and a 1/4” Flat W asher (10). Do not completely tighten the Nylon Locknut.
15 35. Locate and open the parts bag labeled “Seat Assembly .” Attach the Backrest (41) with the name decal to the Press Upright (56) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat W ashers (10). 35 Seat Assembly 33. Remove the 3 1/2” Pulley (15) from the Long “U”- Bracket (57).
16 38. Move to the other end of the unit. Attach the remain- ing Backrest (41) to the Butterfly Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat W ashers (10). 38 37. Attach the other end of the Seat (13) to the Press Seat Frame (77) with a 1/4” Flat W asher (10) and a 1/4” x 2 1/2” Screw (43).
40. Press a 1 1/2” Square Inner Cap (32) into the Leg Lever (29). Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the Leg Lever (29) to the Seat Frame (36) with the Bolt and a 5/16” Nylon Locknut (3). Do not overtighten the Nylon Locknut. The Leg Lever must be able to pivot freely .
18 44. Attach the Adjustment T ube (88) to the Leg Press Arm (89) with the Small Lock Pin (90). Make sure the Leg Press Plate (87) is oriented as shown. 44 88 90 87 89 45 BUTTERFL Y 45. Remove the decals from the decal sheets (not shown) and apply them to the home gym system in the loca- tions shown in the illustration below .
19 46. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT , beginning on page 20 of this manual. Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys.
20 Attaching the Lat Bar or Nylon Strap to the High Pulley Station Attach the Lat Bar (54) to the Short Cable (23) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Medium Cable with two Cable Clips.
21 Attaching the Leg Lever to the Low Pulley Station T o use the Leg Lever (29), the seat must be attached to the Butterfly upright (see A TT ACHING AND REMOVING THE BUTTERFL Y SEA T on page 20). Attach one end of the Chain (52) to the Medium Cable (86) with a Cable Clip (53).
22 Press Butterfly High Leg Leg Low Weight Arm Arm Pulley Lever Press Pulley Plates (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) (lbs.) To p 19 5 7 7 31 7 1 41 10 20 17 74 17 2 62 23 30 30 1 15 30 3 84 32 40 43.
23 Tightening the Cables Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the Cables before resistance is felt, the Cables should be tightened. Insert the Weight Pin (26) under one of the indicated Weights (25).
1" Round Inner Cap (49) 1" Round Cover Cap (70) 3/4" Round Inner Cap (34) 5/16" x 2" Eyebolt (35) 1 1/2" Square Inner Cap (32) 1 3/4" Square Inner Cap (44) 2" S.
1/4" Flat W asher (10) 5/16" Flat W asher (8) 1" Retainer (69) 3/8" Flat W asher (9) 5/16" x 1 3/4" Bolt (72) 3/8" Nylon Locknut (21) 1/2" x 3/4" Spacer (6.
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty . Description 1 6 5/16” x 2 1/2” Carriage Bolt 2 4 1/4” Nylon Locknut 3 23 5/16.
12 20 15 66 21 41 10 43 23 72 3 10 2 12 81 81 15 15 21 10 43 41 3 21 6 50 7 78 78 19 93 93 1 51 5 12 15 66 1 27 21 21 66 16 15 3 3 9 83 34 34 30 30 35 32 8 3 28 30 34 28 30 34 10 33 2 24 14 40 38 18 3.
Ordering Replacement Parts Full 90 Day W arranty Part No. 147567 H01572-A R0998A Printed in USA © 1998 Sears, Roebuck and Co. QUESTIONS? If you find that: • you need help assembling or operating th.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Sears 831.159370 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Sears 831.159370 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Sears 831.159370, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Sears 831.159370 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Sears 831.159370, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Sears 831.159370.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Sears 831.159370. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Sears 831.159370 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.