Manuel d'utilisation / d'entretien du produit RBK 815 du fabricant Precor
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As sembling and Maintaining the RBK 815 R ecumbent Ex er cise Bik e Prec or Incorporated 20031 142nd A venue NE P .O . Box 7 202 W oodinville, W A USA 98072-400 2 RBK 815 P AG/ OM 300863-14 1 rev B W .
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As sembling and Maintaining the RBK 815 R ecumbent Ex er cise Bik e.
Edition Inf ormation ASSEMBLING AND MAINTAINING THE RBK 815 RECUMBENT EXERCISE BIKE P/N 300863-141 rev B Copyright © August 2010 Precor Incorporated. All rights reserved. Specifications subjec t to change without n otice. Trademark Note Precor, AMT, and E FX are registered trademarks an d Preva is a trademark of Precor Incorporated.
Important Safe ty Instructions Read the following precautions thoroughly before you begin assembly, and save them afterward for future reference. Safety Precautions Always follow basic safety precautions when using this equipment to reduce the chance of injury, fire, or damage.
4 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike y Use the power adapter provided with the equipment. Plug the power adapter into an appropriate, grounded power outlet as marked on the equipment. y Keep the power cord or o ptional power adapter and plug away from heate d surfaces.
Important Safety Instructions 5 y Do not set anything on the stationary handrails, handlebars, control console, or covers. Place liquids, magazines, and books in the appropriate receptacles. CAUTION: DO NOT remove the cover, or you may risk injury due to electric shock.
6 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike In accordance with the European WEEE Directive, electrical and electronic equipment (EEE) is to be collected separately and to be reused, recycled, or recovered at en d of life.
Important Safety Instructions 7 WARNING Per FCC rules, changes or modifications not expressly approved by Precor could void the user’s authority to op erate the equipment. Industry Canada This Class A digital ap paratus complies with Canadian ICES-003.
8 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike For equipment fitted with P80 consoles or Personal Viewing System (PVS) screens, separate power connections are required for the consoles or screens. This connection must be independent of the circuit powering the equipment and must also be a dedicated branc h circui t.
T able of C ont ents Edition Info rmation ..................................................................... 2 Trademark Note .................................................................................... 2 Intellectual Proper ty Notice .
10 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike Self-Powered Features .............................................................. 29 Informational Displays Prior to S hutdown .................................. 30 Symptoms of a Low Battery .
Chapter 1 As sembling the Ex er cise Bik e Important: The instructions in the following procedures are described from the perspective of a person standing directly in front of the e quipment (that is, on the opposite side of the control console from a person using the equipment).
12 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike Unpacking the Equipment The shipping container for Precision Series exercise bikes consists of the following items: y Wooden pallet y Cardboard base y Cardboard cover WARNING Do not attempt to mo ve the equipment off of the pallet by yourself .
Assembling the Exercise Bike 13 Hardware Kit (not to scale) Before you begin the assembly, verify that the following hardwa re items are pa cked with t he equipment.
14 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike Attaching the Seat Back and Bottle Holder While the equipment is in use, the se at back flexes to support users of different shapes and sizes. Underneath the seat back, the bottle holder accommodates both left-handed and right-handed users.
Assembling the Exercise Bike 15 To attach the b ottle holder: 1. Position the bottle holder so that it wraps around the seat back assembly and rests o n the tab on the back of th e assembly.
16 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike 3. Remove the three #10 x 1-inch self-tapping screws holding the rear cover in place, then lift it off. Figure 5: Rear cover removal 4. Remove the three #10 x 1-inch self-tapping screws holding the left side cover in place, then pull the cover away from the body assembly.
Assembling the Exercise Bike 17 To install the uprig ht support and prepare th e cables for connection to t he console: 1. Remove the tape holding the base unit data cable an d the heart rate sensor cable in pl ace inside the upright support channel. 2.
18 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike 7. Slide the support into position so that its screw holes line up with the corresponding holes on the body assembly, as shown in the following illustration. Note: If the support is pos itioned correctly, it rests on a metal tab in the upright support channel.
Assembling the Exercise Bike 19 8. Insert the two upright su pport mounting screws through the openings on the support and into the screw holes on the body assembly.
20 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike Making Sure the Unit Is Stable Make sure the unit is level before allowing anyone to use it. CAUTION: To eliminate movement, m ake sure the adjustable feet are in contact with the floor.
Chapter 2 Ins talling the Console Before you begin, make sure that the cables have b een fed through the mounting bracket and their ends exten d through the round opening at the base of the b racket.
22 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike 2. Lower the console over the mounting b racket so that the two plastic hooks at the top of the console fit over the two tabs at the upper corners of the bracket. Figure 9: Seating the console 3.
Installing the Console 23 4. Route the twisted, red-and -black heart rate sensor c able and the flat, gray base unit data c able to the left of the mounting bracket and about thr ee-quarters of the way up the left side of the console, as shown in the following illustration.
24 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike 7. Lower the rear cover over the mounting bracket so that the upright support extends through the gap in the c over.
Chapter 3 Maint enanc e To keep the equipment functioning properly, perform the minor maintenance tasks in this section at the intervals shown on the maintenance checklis t. Failure to maintain the equipment as described in this section could void the Precor Limited Warranty.
26 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike Alternatively, you can clean the equipment with Athl etix fitness equipment cleaning wipes (for more information, visit www.
Maintenance 27 Quarterly Maintenance Precor recommends that you clean and inspect the equipment more thoroughly once every three months. To perform q uarterly maintenanc e: 1.
28 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike Moving the Equipment The equipment is very heavy. If you plan to move it to a new location, obtain the help of an adult assistan t and use proper lifting techniques. If the equipment includes roller wheels on one end, use the wheels to reduce the load on yourself and your assistant.
Chapter 4 Self-Po w er ed Featur es Important: This chapter of the manual describes Precor fitness equipment that can operate without being connected to AC power. This includes units equipped with P40 or P20 consoles. However, P80 consoles must be connected to AC power through their power supplies to operate.
30 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike Informational Displays Prior to Shutdown The equipment saves its battery charge by moving into a shutdown mode. If the user does not maintain the minimum rate of motion, a 30-second shutdown process begins.
Self-Powered Features 31 Using the Optional Power Adapter After connecting the power adap ter to the equipment, plug the opposite end into the appropriate power source (120 V or 240 V). CAUTION: When the optional powe r adapter is in use, make sure that the power supply cord does not create a safety hazard.
32 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike e . Replacing the Battery The equipment’s battery is built to last for a long time. However, if you feel that the battery may need replacing, check with an authorized service technician.
Chapter 5 C ommer cial Equipment Limit ed W arr anty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CARE FULLY BEFORE USING YOUR PRECOR INCORPORATED PROD UCT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING W ARRANTY TERMS AND CONDITIONS.
34 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike Conditions and Restrictions. This warranty is valid only in accord ance with the conditions set fo rth below: 1. The warranty applies to the Precor product only while a. it remains in the possession of the origin al purchaser and proof of purchase is demonstrated, b.
Commercial Equipment Limited Warranty 35 Exclusive Remedies. For any product described above that fails to conform to its warranty, Precor will provide, at their option, one of the following: (1) repa ir; (2) replacement; or (3) refund of the purchase price.
36 Assembling and Maintaining the RBK 815 Recumbent Exercise Bike Notes:.
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As sembling and Maintaining the RBK 815 R ecumbent Ex er cise Bik e Prec or Incorporated 20031 142nd A venue NE P .O . Box 7 202 W oodinville, W A USA 98072-400 2 RBK 815 P AG/ OM 300863-14 1 rev B W .
Pr oduct Owner ’ s Manual UBK 815 • RBK 815 Prec or Incorporated 20031 142nd A venue NE P .O . Box 7 202 W oodinville, W A USA 98072-400 2 UBK / RBK 815 POM 300977 - 141 r ev B 4 August 2010.
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Pr oduct Owner ’ s Manual RBK 815 • UBK 815.
Edition Inf ormation UBK / RBK 815 PRODUCT OWNER’S MANUAL P/N 300977-141 rev B Copyright © August 2010 Precor Incorporated. All rights reserved. Specifications subjec t to change without n otice. Trademark Note Precor, AMT, and E FX are registered trademarks an d Preva is a trademark of Precor Incorporated.
Important Safe ty Instructions Safety Precautions Always follow basic safety precautions when using this equipment to reduce the chance of injury, fire, or damage. Other sections in this manual provide more details of safety features. Be sure to read these sections an d observe all safety notices.
4 Product Owner's Manual y Keep the power cord or o ptional power adapter and plug away from heate d surfaces. y Route power cables so that they are not walked on, pinched, or damaged by it ems placed u pon or against them, including the equipment itself.
Important Safety Instructions 5 y Do not set anything on the stationary handrails, handlebars, control console, or covers. Place liquids, magazines, and books in the appropriate receptacles. CAUTION: DO NOT remove the cover, or you may risk injury due to electric shock.
6 Product Owner's Manual Regulatory Notices for Cardiovascular Exercise Equipment The regulatory information in this section applies to the exercise equipment and its control console. Safety Approvals for Cardiovascular Equipment Precor equipment has been tested and found to comply with the following applicable safety st andards.
Important Safety Instructions 7 European Applications CE compliance is claimed to the following directives: y 2004/108/EC EMC Directive y 2006/95/EC LVD Directive y 2002/95/EC RoHS Directive Directive compliance has been verified to the following standards: y EN 55022 y EN 55024 y EN 60335-1 120 V and 240 V Equipment Designated for U.
8 Product Owner's Manual The grounding plug on a treadmill or power supply lo oks like the plug shown in one of the following two figures. The po wer outlet must have the same configuration as the plug. Important: Do not use any power cord adapter with this product.
T able of C ont ents Edition Info rmation ..................................................................... 2 Trademark Note .................................................................................... 2 Intellectual Proper ty Notice .
10 Product Owner's Manual.
Chapter 1 Pr oduct Featur es This section is designed to show you how to customize the equipment for your users and view useful product information. All these features remain hidden to the users and can only be accessed using special key presses.
12 Product Owner's Manual Table 1. Custom features and se ttings for your fitness equipment Equipment Programming Prompt Factory Default Setting Features you can change All * SELECT LANGUAGE English Select one language for your user. All * SELECT UNITS U.
Product Features 13 Programming Tips y Always start at the Precor banner. y Electrical power must be supplied. For self-powered equipment, a constant power source is available if you use the optional power adapter. Otherwise, users have to maintain the minimum rate of motion.
14 Product Owner's Manual Changing the Product Settings You must be in the Programming mode before you can change the settings. To access the programmi ng mode: 1.
Product Features 15 2. The following table describes how to use the keys to navigate the programmin g mode menus. Table 2. Programming mode keys Key Description ▲ or ▼ Navigational arrows: Move you through the menu and can also be use d to increase or decrease time units.
16 Product Owner's Manual Use the following flowchart to navigate through the menu settings. Figure 4: Bike menu settings Choosing a Language The equipment can display user prompts, text, and user entries in several different languages. When the eq uipment is shipped from the factory, the default language is English.
Product Features 17 Selecting a U.S. Standard or Metric Display The equipment can display measur em ents in either Metric or U.S. Standard. The default fact ory setting is U.S. Standard. To change the display measurement: 1. At the SELECT UNI TS prompt, press OK.
18 Product Owner's Manual Setting a Pause Time Limit You can limit how long a user can pause while exerci sing on the equipment by entering a time between 1 and 120 seconds (two minutes).
Product Features 19 Setting a Resistance Range The bike resistance levels are low, medi um, and high. Within each setting, 25 levels of resistance are available, bu t the chosen setting affects the overall resistance range. To set a resistance range: 1.
20 Product Owner's Manual Informational Displays Use the information displays to locate information about equipment use (odometer and hour meter), software versions and part numbers, serial n umber, usage log, and err or log. In general, you would only access this information if di rected to do so by Precor Customer Support.
Product Features 21 Note: The CLEAR key is lo cated on the number keypad. If your product has a PAUSE/RESET key, use it in place of the RESET key called out in the flowchart.
22 Product Owner's Manual Table 4. Informational Disp lays for all products Product Display Description All HOUR METER • The number of hours that the equipment has been in use. • The equipment tracks the elapsed minutes, but the value that appears is truncated to the nearest full hour.
Product Features 23 Product Display Description All ERROR LOG Displays any error codes that may have been detected by the so ftware. All ODOMETER The odometer value correlates to the type of Precor product and the standard of units, U.S. or Metric, selected in the programs.
24 Product Owner's Manual Erasing the Error Log When you no longer need the error log information, you can erase the entries. To erase the error log entries: 1.
Chapter 2 Educating Users This console offers an easy-to-follow display and multiple programs to help users meet their workout needs. The keypad lets them select data and control their workout session and SmartRate® provides a visual ai d that monitors heart rate and workout intensity at a glance.
26 Product Owner's Manual 2. Adjust the seat tilt (up and down) as shown in the following diagram. Figure 7: Seat adjustment 3. Fully tighten the nut. 4. Apply pressure to the se at and make su re that it doe s not move. Readjust and retighten the nut, if needed.
Chapter 3 Displa y Console The display console is designed for ease of use. Use the following graphic and table to learn more about the console displays.
28 Product Owner's Manual Table 5. Parts of the display console Number Description HEART RATE display : Use a chest strap or grasp both touch-sensitive grips to display and monitor your pulse. Center display : Initially shows the Precor banner. It changes to the program profile when you select a program or press QUICKSTART.
Display Console 29 Using the Upper Display The program profile supplies information about your programmed workout. A blinking segment in the pro file indicates your position.
30 Product Owner's Manual Keypads Use the keypads to enter program selections and display preferences. Multiple keypads exist on the console display including a navigational keypad in the ce nter of the display, and a PROGRAMS keypad.
Display Console 31 Number Keypad The number keypad has several functions depending on wh at is connected to the equipment. ENTER CLEAR 123 45 6 789 0 Figure 11: Number keypad Table 7.
32 Product Owner's Manual The CLEAR and ENTER keys provide the following functions: CLEAR: Use the CLEAR key to remove the last number being displayed.
Chapter 4 W ork out Options CAUTION: Before beginning an y fitness program, see your physician for a complete ph ysic al examinati on. Know your physician-recommended heart rate target zone. To begin your workout: 1. Face the display. 2. Hold on to a handlebar and step on the foot pedals.
34 Product Owner's Manual Choosing QUICKSTART Use the Quickstart feature to begin an immediate workout. To use this feature: 1. Begin pedaling. 2.
Workout Options 35 Selecting a Program 1. While the Precor banner scrolls, press a PROGRAMS key, and then press OK. PROGRAMS PROGRAMS MANU AL WEIGHT L OSS HEART RA TE PERFORMANCE INTERV AL V ARIET Y Figure 13: Programs keypad 2. A time prompt blinks in the displ ay.
36 Product Owner's Manual Storing Workout Statistics In some fitness facilities, Prec or equipment is connected to a computer so that you can easily retrieve your workout statistics and determine how well you are meeting your fitness goals.
Workout Options 37 Changing Programs in Mid-session You can change programs in the middle of a session by selecting a new program from the PROGRAMS key menu and pressing OK. All accumulated stat istics are transferred to the new program as you continue exercising.
38 Product Owner's Manual Pausing During a Workout or the Cool-Down Period If your rate of motion drops below minimum requirements while exercising or during the cool down period, a 30-second shutdown is initiated.
Chapter 5 Pr ogr a ms This section describes the programs available on the equipment. Use the following table to learn more about each workout program. Graphic Program Heading Workout Details Manual This workout begins as a flat line. You can increase or decrease the resistance using the resistance key.
40 Product Owner's Manual Program Heading Workout Details Graphic Heart Rate Use these programs to set a target for your heart rate. The workouts adjust the resistance to maintain your heart rate within two beats per minute of the target heart rate while yo u exercise.
Programs 41 Program Tips y Begin at the Precor banner and choose a program by pressing a PROGRAMS key or QUICKSTART. y While exercising, you need to sustain your exercise motion. Stopping any movement causes the equipment to shut down to conserve battery power.
42 Product Owner's Manual Notes:.
Notes 43 Notes:.
44 Product Owner's Manual Notes:.
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Pr oduct Owner ’ s Manual UBK 815 • RBK 815 Prec or Incorporated 20031 142nd A venue NE P .O . Box 7 202 W oodinville, W A USA 98072-400 2 UBK / RBK 815 POM 300977 - 141 r ev B 4 August 2010.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Precor RBK 815 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Precor RBK 815 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Precor RBK 815, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Precor RBK 815 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Precor RBK 815, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Precor RBK 815.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Precor RBK 815. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Precor RBK 815 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
