Manuel d'utilisation / d'entretien du produit 1725 du fabricant Stamina
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Model#: 55-1725 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment.
T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment Warning & Notice La bels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Set Up Instruction s 12 Operation al I.
3 THAN K YOU FOR PURCHASING THE Air Cross T rainer 1725 Elliptical T o help you get started, we have pre-a sse mbled most of your Air Cross T rainer 1725 Elliptical at the f a ctory with the exception of those few parts left un a ssembled for shi pping purposes.
BEFORE YOU BEGIN 4 Tha nk you for choosing the Air Cross T rainer 1725 Elliptical. W e take gre at pride in producing this quality product a nd hope it will provide many hours of quality exercise to ma ke you feel better , look better , a nd enjoy life to its fullest.
5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the Air Cross T rainer 1725 Elliptical.
6 HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers or the ends of the bolts or screws on the circles to che ck for the correct di a meter . Use the small scale to check the length of the bolts a nd screws.
Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed.
ASSEMBL Y INSTRUCTIONS 8 STEP 3 Plug the SENSOR WIRE(35) firmly into the SENSOR CONNECTION WIRE(34). Plug the LOWER CONTROL WIRE(99) firmly into the CONTROL WIRE(98). CAUTION: Be careful not to da mage the SENSOR WIRES(34, 35) a nd CONTROL WIRES(98, 99) when a ssembling the UPRIGHT(6).
ASSEMBL Y INSTRUCTIONS Pla ce the front end of the RIGHT PEDAL ARM(5) on the ROLLER(60). Connect the ba ck end of the RIGHT PEDAL ARM(5) to the RIGHT CRAN K(42) by threading the RIGHT PEDAL SHAFT(46) into the RIGHT CRAN K(42) a nd tighten securely . Repe at on the left side.
ASSEMBL Y INSTRUCTIONS 10 STEP 7: There is a "L" decal on the LEFT HANDLEBAR(7), a nd a "R" decal on the RIGHT HANDLEBAR(8). T o a ssemble the RIGHT HANDLEBAR(8), pla ce a SP ACER(56) and a LARGE W ASHER(M16)(57) onto the right side of the SHAFT on the UPRIGHT(6).
ASSEMBL Y INSTRUCTIONS STEP 10 Install f our AA batteries into the METER(33). Four batteries are included. See page 14 f or detailed battery installation instruction s. Conne ct the SENSOR CONNECTION WIRE(34) a nd the CONTROL WIRE(98) to the EXTENSION WIRES on the METER(33).
SET UP INSTRUCTIONS 12 Pla ce the Air Cross Trainer 1725 Elli ptical in the area where it will be used. It is recommended that the Air Cross T rainer 1725 Elliptical be pla ced on a n equi pment mat.
OPERA TIONAL INSTRUCTION EXERCISE WORKOUT T o start using the Air Cross T rainer 1725 Elliptical si mply sta nd on the f oot pedals with the front of your shoes close to the front edge of the pedal ca p. Pla ce your ha nds at a comforta ble position on the handlebars.
HOW TO INST ALL AND REPLACE BA TTERIES: USING THE FIT NESS MONITOR OR METER Automatically sca n s ea ch function of TIME, SPEED, DIST ANCE, CALORIE, a nd PULSE in sequence with cha nge every four seconds. Pre ss a nd rele a se the MODE button until "SCAN" a ppears on the display .
15 STORAGE 1. 2. 3. 4. T o store the Air Cross T rainer 1725 Elliptical, si mply kee p it in a clea n dry pla ce. The minimum re st di mensions of the Air Cross T rainer 1725 Elliptical are a pproximately 40 3/4 inche s long x 21 1/4 inches wide x 58 inches tall.
CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your he art rate while you exercise.
17 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body for exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perf orm a ctivities that raise your heart rate a nd warm the working muscles.
PRODUCT P ARTS DR A WING 18 FRONT BACK.
P ARTS LIST P ART# P ART NAME QTY 19 1 Main Fra me 1 2 Front Stabilizer 1 3 Rear Sta bilizer 1 4 Left Pedal Arm 1 5 Right Pedal Arm 1 6 Upright 1 7 Left Ha ndlebar 1 8 Right Ha ndlebar 1 9 Lower Pivot.
P ARTS LIST 20 P ART# P ART NAME QTY 51 Right Pedal Ca p 1 52 Round Plug (35mm) 2 53 Pla stic W a sher (M8 x ø 18 x 2mm thick) 8 54 Round Plug (28.6mm) 4 55 Ha ndlebar Bushing 4 56 Spa cer 2 57 Large W a sher (M16 x 0.5mm thick) 3 58 Dome Plug (38mm) 2 59 Foa m Grip 2 60 Roller 2 61 Roller Spa cer 4 62 Endca p (50.
21 W ARRANTY LIMITED W ARRANTY MODEL 55-1725 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nship under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the original purcha se from a n authorized retailer .
22 NOTES.
IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Stamina 1725 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Stamina 1725 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Stamina 1725, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Stamina 1725 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Stamina 1725, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Stamina 1725.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Stamina 1725. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Stamina 1725 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
