Manuel d'utilisation / d'entretien du produit NTEL07808.0 du fabricant NordicTrack
Aller à la page of 28
www.nordictrack.com Model No. NTEL07808.0 Serial No. Write the serial number in the space above for reference. @_-%( (oSeur iadeNrU_d beerf Dea m le ) QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction.
TABLE OF CONTENTS WARNING DECAL PLACEMENT .............................................................. 2 IMPORTANT PRECAUTIONS ................................................................ 3 BEFORE YOU BEGIN ......................................
IMPORTANT PRECAUTIONS 3.
BEFORE YOU BEGIN Thank you for selecting the new NordicTrack ® E7 SV FRONT DRIVE elliptical exerciser. The E7 SV FRONT DRIVE elliptical exerciser provides a wide array of fea- tures designed to make your workouts at home more effective and enjoyable.
ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver _====_, two adjustable wrenches _, and a rubber mallet _.
. Attach the Front Stabilizer (6) to the Frame (1) with two M8 x 80mm Patch Screws (84). 84 . Orient the Ramp (3) as shown. Then, insert the Ramp into the Frame (1). Attach the Ramp (3) with five M8 x 19mm Patch Screws (82) and five M8 Split Washers (83).
Apply a small amount of the included grease to the right Crank Arm (20) and to a 19mm Wave Washer (66). Slide a Crank Arm Spacer (55) and the 19mm Wave Washer (66) onto the right Crank Arm (20). Identify the Right Roller Arm (59), which is marked with a "Right" sticker, and orient it as shown.
6. 6 Identify the Right Handlebar (61) and the Right Handlebar Leg (60), which are marked with "Right" stickers, and orient them as shown. Make sure that the hexagonal holes are in the indicated location. Slide the Right Handlebar (61) onto the Right Handlebar Leg (60).
8. 8 Attach an Outer Handlebar Cover (67) and the Inner Handlebar Cover (68) around the Right Handlebar Leg (60) with two M4 x 16mm Screws (104). Repeat this step for the other side of the elliptical exerciser. 68 60 67 . Apply a small amount of grease to the axle on the Right Handlebar Leg (60) and to a 19mm Wave Washer (66).
10. Attach the Right Pedal Arm (58) to the Right Pedal Bracket (64) with two M10 x 45mm Patch Screws (99). Repeat this step for the Left Pedal Arm (44). 10 44 58 11. Identify the Right Pulse Bar (9), which is marked with a "Right" sticker. See the inset drawing.
12. Attach the Water Bottle Holder (37) to the Upright (4)withtwoM4 x 16mm Screws (104). 12 13. While a second person holds the Console (7) near the Upright (4),connect the console wire to the Upper Wire Harness (110). Then, connect the console pulse wires to the Pulse Wires (63).
HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER ADAPTER Plug one end of the included power adapter into the jack on the console. Plug the other end of the power adapter into an appropriate outlet that is properly installed in accordance with all local codes and ordi- nances.
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is in the lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
CONSOLE DIAGRAM ENDURANCE PERFORMANCE ?fit TRAINER / WORKOUTS RESEF B l"!,e'! U'U B TIME 2.64 ,5u DISTANCE SPEED WORKOUTS a[ iFIT.
HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any button on the console to turn on the console. A moment after you begin pedaling or press a but- ton, a tone will sound, and the display will light. 2. Select the manual mode. Each time you turn on the console, the manual mode will be selected.
5. Measure your heart rate if desired. If there are sheets I of clear plastic on I Contacts the metal con- tacts on the handgrip pulse sensor, remove the plastic. To measure your heart rate, hold the handgrip pulse sensor with your palms resting against the metal contacts.
HOW TO USE A TRAINER WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. A moment after you begin pedaling or press a but- ton, a tone will sound, and the display will light.
HOW TO USE A WEIGHT LOSS WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. A moment after you begin pedaling or press a but- ton, a tone will sound, and the display will light. 2. Select a weight loss workout. To select a weight loss workout, press the desired Weight Loss button.
HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM 1. Begin pedaling or press any button on the console to turn on the console. A moment after you begin pedaling or press a but- ton, a tone will sound, and the display will light. 2. Insert an iFit card and select a workout.
HOW TO CHANGE CONSOLE SETTINGS 3. Select a unit of measurement if desired. The console features a user mode that allows you to select a unit of measurement and a backlight option for the console and to view console usage information. 1. Select the user mode.
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician.
PART LIST--Model No. NTEL07808.0 Rloo8A Key No. Qty. Description Key No. Qty. 1 1 Frame 51 2 2 1 Base 52 2 3 1 Ramp 53 8 4 1 Upright 54 2 5 3 M4 x 19mm Screw 55 2 6 1 Front Stabilizer 56 2 7 1 Console.
Key No. Qty. Description Key No. Qty. Description 101 2 M8 x 20mm Washer 110 1 Upper Wire Harness 102 12 M8 Locknut 111 1 Lower Wire Harness 103 1 M3.5 x 12mm Flat Head Screw 112 1 Power Adapter 104 1.
EXPLODED DRAWING A--Model No. NTEL07808.0 moo8A 81 69 78 38 J 20 "" 86 82 32 83 102 4 30 91 29 30 31 34 43 84 34 81 18 20 85 86 104 35 109 11 108 15 .
EXPLODED DRAWING B--Model No. NTEL07808.0 RlOO8A 76 99 47 98 44 50" 108 46 53 100 42 77 82 70 45 51 53 c 53 36 54 68 40 104 107 107 40 66 26.
EXPLODED DRAWING C--Model No. NTEL07808.0 moo8A 61 96 104 104 76 76 65 65 72 71 108 95 _-_ 92 56 51 77 53 104 68 54 60 36 70 05 59 97 53 58 30 98 42 67 57 57 98 53 82 27.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the mo.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté NordicTrack NTEL07808.0 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du NordicTrack NTEL07808.0 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation NordicTrack NTEL07808.0, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le NordicTrack NTEL07808.0 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le NordicTrack NTEL07808.0, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du NordicTrack NTEL07808.0.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le NordicTrack NTEL07808.0. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei NordicTrack NTEL07808.0 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
