Manuel d'utilisation / d'entretien du produit RS-1302 du fabricant Hoist Fitness
Aller à la page of 47
(800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Mo del Nu mber are Required when Ordering Parts RECORD S ERIAL NUMBER HERE CATALOG NU MBER OWNER' S MA NUA L Fax Customer.
02 04 05 30 31 32 33 36 37 39 41 42 43 44 45 46 OWNER'S MANUA L PAGE 01 RS-1 302 ASSEM BLY INST RUCT IONS ..................................................................... ALT ERNA T E POS ITIO N...............................................
OWNER'S MANUA L PAGE 02 RS-1 302 ASSEM BLY Ratch et Wrench 1 /2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Tw o Peo ple Req uire d f or As se mbly TOOLS REQUIRED Before begi nn in g assemb ly pl ease take the ti me to read i nstru ction s thorou ghl y.
***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 RS-1 302 ASSEM BLY.
OWNER'S MANUA L PAGE 04 RS-1 302 ASSEM BLY FRAM E ASSE MB LY ALTE R N ATE P O SI TI ON THE ROC-IT W EIGHT CA GE IS DESIGNED TO BE INSTALLED ON EIT HER LEFT OR RIGHT SI DE OF THE RS-1 302 IN ORDER TO ACCOMODATE THE USE R.
STACK #2 W/ STANDOFFS 29 68 56 66 56 72 59 56 78 29 56 78 14 59 79 80 ENSURE THE USE OF WEIGHT 2 2 156" 3962 FRAM E ASSE MBLY SAME TIME. - INSTAL L CABL E AND PULLEY S AT THE - HAND T IGHTEN HA RDWARE.
FRAM E ASSE MBLY NOTE: - HAND T IGHTEN HA RDWARE. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 06 STOP. 56 INSTALL WEIGHT STACK SHIELDS BEFORE STARTING THIS STEP.
59 79 59 37 12 11 76 FRAM E ASSE MBLY FOR CLARI TY. PREVIOUS STEPS. - SOME PART S MAY HA VE BEEN REMOVED NOTE: - WRENCH T IGHTEN HARDW ARE (7 6) THEN LOOSEN NUT JUST ENOUGH FOR ( 12) TO PIVOT FREEL Y.
29 65 56 78 56 11 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - INSTALL CABLE A ND PULLY ES AT THE SAME TIME. OWNER'S MANUA L RS-1 302 ASSEMBLY PAGE 08.
LIGHT CABLING OPTION 78 2 29 CABLE BOLT 42 26 56 78 66 56 65 56 56 26 JAM NUT 12 - WRENCH T IGHTEN OT HER HARDWA RE. FOR CLARI TY. - SOME PART S MAY HA VE BEEN REMOVED FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HARDW ARE (6 6) THEN LOOS EN NU T JUST E NOUGH FOR (4 2) TO PIVOT FREELY .
26 HEAVY CABLING OPTION 77 39 43 39 77 26 42 11 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - INSTALL CABLE A ND PULLY ES AT THE SAME TIME. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 10.
FRAM E ASSE MBLY - SOME PART S MAY HA VE BEEN REMOVED SAME TIME. FOR CLARI TY. NOTE: - WRENCH T IGHTEN HA RDWARE. - INSTAL L CABL E AND PULLEY S AT THE A MINIMUM OF 3/ 8" WITH JAM NUT T IGHTENED FINE TUNING: PROPER T ENSION.
63 56 10 78 56 17 56 78 12 56 63 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT ST EPS FOR OPPOSITE SI DE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY .
PROPERLY INSTALLED VIEW BE SURE CABLE IS POSITIONED BETWEEN GUARD PINS AND PULLEYS AS SHOWN. CABLING PROFILE 78 58 29 58 69 1 7 11 SAME TIME. FOR CLARI TY.
78 56 29 56 66 11 1 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - INSTAL L CABL E AND PULLEY AT THE SAME TIME. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 14 PROPERLY INSTALLED VIEW BE SURE CABLE IS POSITIONED BETWEEN GUARD PINS AND PULLEYS AS SHOWN.
PROPER T ENSION. R E-TIGHT EN JAM NUT . LOOSEN JAM NUT AN D THREAD SECURELY TO ENSURE PRO PER CONNECT ION. A MINIMUM OF 3/ 8" WITH JAM NUT T IGHTENED FINE TUNING: WARNING - CABLE BO LT MUST BE THREA DED BOLT IN/ OUT T O GIVE T HE CABLE - WRENCH T IGHTEN HA RDWARE.
3 29 78 56 56 65 7 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT ST EPS FOR OPPOSITE SI DE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY .
- WRENCH T IGHTEN HA RDWARE. FOR CLARI TY. - SOME PART S MAY HA VE BEEN REMOVED FRAM E ASSE MBLY NOTE: OWNER'S MANUA L PAGE 17 RS-1 302 ASSEMBLY 73 59 23 59 79 11.
FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 18 11 13 59 79 75 59.
GUARD PIN AS SHOWN. BE SURE CABLE (3) IS POSITIONED BETWEEN GUARD PIN AND PULLEY PULLEY - SOME PART S MAY HA VE BEEN REMOVED - REPEAT A SSEMBLY FOR OPPOSITE SIDE. FOR CLARI TY. FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - INSTAL L CABL E AND PULLEY S AT THE SAME TIME.
44 22 21 13 79 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 20.
22 3 40 STEP 1 STEP 1: - FEED CABLE (3) THROUGH ARM ASSEMBLY (22) AND THROUGH QUICK RELEASE (40), AS SHOWN. STEP 2: - FASTEN QUICK RELEASE THROUGH ARM ASSEMBLY (22) AND SECURE WITH CLIP (87). 87 22 40 - SOME PART S MAY HA VE BEEN REMOVED - REPEAT A SSEMBLY FOR OPPOSITE SIDE.
FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HARDW ARE (7 9) THEN LOOS EN JU ST EN OUGH FOR (1 8) TO RO TATE FRE ELY. - WRENCH T IGHTEN A LL OT HER HARDWA RE.
22 59 74 38 19 59 79 20 21 - WRENCH T IGHTEN HA RDWARE. FOR CLARI TY. - SOME PART S MAY HA VE BEEN REMOVED FRAM E ASSE MBLY NOTE: OWNER'S MANUA L PAGE 23 RS-1 302 ASSEMBLY.
FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 24 55 4 8 70.
- WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. FRAM E ASSE MBLY NOTE: PAGE 25 OWNER'S MANUA L RS-1 302 ASSEMBLY 62 8 12 16.
6 48 55 61 35 FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. OWNER'S MANUA L RS-1 302 ASSEMBLY PAGE 26.
63 63 57 56 6 56 57 12 - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. FRAM E ASSE MBLY NOTE: OWNER'S MANUA L PAGE 27 RS-1 302 ASSEMBLY.
FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 28 47 60 34 61 55 5.
- WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. FRAM E ASSE MBLY NOTE: OWNER'S MANUA L PAGE 29 NECESSARY TO LOOSEN SOME FRAME HA RDW ARE T O RE-ALIGN THE FRA ME AND RETI GHTE N BOL TS. *I MPOR TANT* THA T Y OUR UNIT IS A SS EMBLE D SQ UA RE A ND P ERP E NDIC UL A R .
8 28 25 13 20 24 24 25 25 51 25 24 25 24 25 19 27 27 27 14 11 31 51 50 25 25 53 12 PRE-A SSEMBLY RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 30.
FRAM E ASSE MBLY FOR COMPETITION ST ACK, USE ITEM #9 1. FOR COMPETITION STA CK, USE I T EM #88. FOR CIRCU IT STA CK, USE ITEM #90. NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE STA TED. - SOME PART S MAY HA VE BEEN REMOVED FOR CLARI TY. FOR CIRCU IT STA CK, USE ITEM #84.
DECA L REFERENCE RS-1 302 ASSEMBLY OWNER'S MANUA L PAGE 32 021-0004032 021-0003713 021-0003422 021-0003093 021-0003712 SERIAL # DECAL 021-0003707 021-0003322 021-0003515.
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 010-01C0608 CABLE ASSEMBLY: PEC FLY FLOATING PULLEY 34.8431" LG. 1 2 010-01C0609 CABLE ASSEMBLY: PEC FLY WEIGHT STACK 156.
PART LIST CONT INUED NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED OWNER'S MANUA L PAGE 34 RS-1 302 ASSEMBLY ITEM NO. PART NUMBER DESCRIPTION QTY. 36 026-01F0256 BACKING PLATE 1 37 026-01M0660 SHAFT: 1.00" O.D. X Ø .52" I.D. X 4.
ITEM NO. PART NUMBER DESCRIPTION QTY. 71 011-0101047 1/2"-13UNC X 1.50" BHCS (WZ) 2 72 011-0107034 1/2"-13UNC X 3.25" HHB (WZ) 4 73 011-0107050 1/2"-13UNC X 3.75" HHB (WZ) 2 74 011-0407047 1/2"-13UNC X 4.00" HHB (WZ) 2 75 011-0107014 1/2"-13UNC X 5.
B Z = B lack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat Head C ap Screw BH CS = Button He ad Cap Sc rew S HCS = S ocket He ad Cap S crew SHS S = Socket H ead Shoulder Screw ABBREV IA TIO .
BOLT SIZING CHA RT 3 3/4" OWNER'S MANUA L PAGE 37 RS-1 302 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2.
3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4&.
013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 &qu.
026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .
Your equipment comes with a comme rcial maintenance decal. For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted ab ove.
HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, W eight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pull-pin s f or proper tension and al ignmen t.
Use th is m anu al to g uid e you th rough the b asic e xerc is es you ca n per form on your RS -1 302 HOI ST® Fitness System. To gain maxi mum resul ts and avoid possibl e injury, consult a fitness profession al to develop your compl et e exercise program.
The weights li sted are approximate. HOI ST reserv es the right to modify the m achi ne with out pr ior n otice. For Circuit Stack - Light Cabling and Competition Stack - Light Cabling decals, please contact your dealer.
Exercise Totals S = Sets R = Repetition per set W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAIN IN G EXE RCI SE L OG S PAGE 45 OWNER'S MANUA L RS-1 3.
OWNER'S MANUA L PAGE 46 RS-1 302 ASSEMBLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o is t Fitn es s Sys tems wa rran ts th i s pr odu ct to the origin al purch aser t o be free f r om de f ect s in workm anshi p and/ or m ater i als under nor m al use or servi c e.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Hoist Fitness RS-1302 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Hoist Fitness RS-1302 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Hoist Fitness RS-1302, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Hoist Fitness RS-1302 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Hoist Fitness RS-1302, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Hoist Fitness RS-1302.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Hoist Fitness RS-1302. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Hoist Fitness RS-1302 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
