Manuel d'utilisation / d'entretien du produit rpl-5203 du fabricant Hoist Fitness
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**WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILUR E TO DO SO MAY RESULT IN SER IOUS INJURY OR D EATH. CATALOG NU MBER OWNER' S MA NUA L RECORD S ERIAL NUMBER .
02 04 33 34 35 36 37 40 41 43 45 46 47 48 49 OWNER'S MANUA L PAGE 01 RPL-5203 ASSE MB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .......................................................
OWNER'S MANUA L PAGE 02 RPL-5203 ASSE MB LY Ratch et Wrench 1 / 2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Before begi nn in g assemb ly pl ease take the ti me to read i nstru ction s thorou ghl y.
***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 RPL-5203 ASSE MB LY.
OWNER'S MANUA L PAGE 04 RPL-5203 ASSE MB LY FRAM E ASSE MB LY.
9 16 14 52 FRAM E ASSE MB LY OWNER'S MANUA L PAGE 05 RPL-5203 ASSE MBLY.
FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 06 66 89 34 75 61 61 14 14 PROPERLY INSTALLED VIEW 9 75 16.
FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . PAGE 07 OWNER'S MANUA L RPL-5203 ASSE MBLY 24 39 62 90 80 62 14.
FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. OWNER'S MANUA L RPL-5203 ASSE MBLY PAGE 08 62 14 53 62 82 23 10 90 24.
FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. PAGE 09 OWNER'S MANUA L RPL-5203 ASSE MBLY 10 76 62 62 90 23 14.
FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - WRENCH T IGHTEN ALL PREVIOUSLY HAND TIGHT ENED HARDW ARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 10 62 78 62 38 10 23 24 90.
90 14 83 62 12 62 40 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. PAGE 11 OWNER'S MANUA L RPL-5203 ASSE MBLY.
62 83 62 17 40 12 90 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 12.
85 90 62 62 46 15 16 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. PAGE 13 OWNER'S MANUA L RPL-5203 ASSE MBLY.
FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 14 62 15 17 82 62 90.
FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. OWNER'S MANUA L PAGE 15 RPL-5203 ASSE MB LY 14 90 18 47 21.
FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 16 87 WARNING - TIE ROD ENDS (25, 26) MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT (86, 87) TIG HTENED SECURELY TO ENSURE PROPER CONNECTION.
FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - REFER TO PA GE 33 FOR SPECIFIC MA CHINE A DJ USTM ENT INFOR MA TION .
FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR ITY. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 18 61 28 61 7.
29 89 48 49 28 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. PAGE 19 OWNER'S MANUA L RPL-5203 ASSE MBLY.
45 71 28 49 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 20 71 45 28 PROPERLY INSTALLED VIEW.
** ** 90 43 35 36 35 4 27 2X FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. APPLY SUPERLUBE TO BOTH SIDES OF BEARING.
FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSE MB LY OWNER'S MANUA L PAGE 22 37 64 73 29 42 4 37 64 73 5 2X.
27 48 89 49 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. PAGE 23 OWNER'S MANUA L RPL-5203 ASSE MBLY.
FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 24 27 45 71 PROPERLY INSTALLED VIEW 49 71 45 27.
FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. PAGE 25 OWNER'S MANUA L RPL-5203 ASSE MBLY 63 23 10 54 58 67.
89 61 17 3 61 72 STEP 2: 61 STEP 1: 72 64 61 3 7 89 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 26.
57 44 23 61 64 74 73 64 61 16 11 51 10 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. OWNER'S MANUA L PAGE 27 RPL-5203 ASSE MBLY.
FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. RPL-5203 ASSE MB LY OWNER'S MANUA L PAGE 28 19 65 8 15 8 15 BE SURE TO ORIENT PULL-PIN ASSEMBLY (8) AS SHOWN TO ENSURE PROPER MACHINE FUNCTION.
13 68 68 55 69 59 2 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. PAGE 29 OWNER'S MANUA L RPL-5203 ASSE MBLY.
90 41 84 62 13 62 19 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 30.
FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L PAGE 31 RPL-5203 ASSE MBLY 59 1 20 69.
*I MPO RTAN T* NOW THAT T HE RPL-5203 I S COMPLETELY ASSEMBLED TAKE TIME TO ASS URE THAT YO UR UNIT IS ASS EMBLED SQUA RE A ND PERPENDICULA R. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRA ME HA RDW ARE T O RE-A LIGN THE FRAME A ND RETIGHTEN BOLT S.
W/ OUT RUBBER FOOT 46 1/2" 46 3/4" W/ RUBBER FOOT 17 56 14 FRAME STOPS (14, 17) WHEN MACHINE IS AT REST, AS SHOWN IN DETAIL VIEWS. LOOSEN JAM NUTS (86, 87) AND TWIST TIE RODS (22) IN/OUT TO ADJUST THE PRESS ARMS TO THE PROPER HEIGHT. ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS, BE SURE TO RE-TIGHTEN JAM NUTS.
PRE-A SSEMBLY OWNER'S MANUA L RPL-5203 ASSE MBLY PAGE 34 17 102 20 14 81 62 62 30 56 4 90 19 77 32 62 16 31 30 32 62 30 62 15 79 30 50 49 30 30 31 31 21 90 32 56 107 33 56 62 30 30 4 90 31 49 30 .
106 20 DECAL PLA CEMENT NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE ST ATED. PAGE 35 OWNER'S MANUA L RPL-5203 ASSE MBLY 97 96 92 96 97 101 91 93 94 98 98 100 99 95 19 105.
021-0003230 021-0003405 021-0003320 021-0003341 021-0003730 021-0004032 021-0003135 021-0003008 021-0003113 021-0003334 SERIAL # DECAL 021-0003692 DECA L REFERENCE RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 36 800 LB S.
PART LIST NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED PAGE 37 OWNER'S MANUA L RPL-5203 ASSE MBLY ITEM NO. PART NUMBER DESCRIPTION QTY. 1 022-01PD2054-A SEAT PAD ASSEMBLY 1 2 022-01PD2143.
PART LIST C ONT INUED NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED PAGE 38 OWNER'S MANUA L RPL-5203 ASSE MBLY ITEM NO. PART NUMBER DESCRIPTION QTY. 36 014-10012001 THRUST BEARING, 1" 2 37 019-0001003 BUMPER (BLACK) Ø1.50" O.D. X Ø.
ITEM NO. PART NUMBER DESCRIPTION QTY. 71 011-0101063 3/8"-16UNC X 1.00" SHCS (WZ) 4 72 011-0101026 3/8"-16UNC X 1.00" BHCS (WZ) 12 73 011-0101034 3/8"-16UNC X 1.25" BHCS (WZ) 6 74 011-0101049 3/8"-16UNC X 2.50" BHCS (WZ) 4 75 011-0407022 3/8"-16UNC X 1.
S HCS = S ocket He ad Cap Sc r ew SHS S = Socket Head Shoulder Screw B Z = B lack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat Head C ap S crew BH CS = Button He ad Cap S crew ABBREV IA TIO.
BOLT SIZING CHA RT 3 3/4" OWNER'S MANUA L PAGE 41 RPL-5203 ASSE MBLY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2.
(CONT INUED) 3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3.
013-01 02003 1/ 2" 013-01 02018 LOCK WA SHER SMALL, SAE, 13mm FLAT WASHER 1/ 4 " 013-0002003 LARGE, USS, 34mm FLAT WASHER 1/ 2" SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 .
026-01M0600 .625" LONG FLANGED SPACER 1/ 4 " L O NG 026-01M021 1 FLANGED SPACER 1/2" LONG 026-01M01 98 FLANGED SPACER 1/2" LONG HEAVY 026-01M0760 FLANGED SPACER 1/4" LON G HEAVY 026-01M21 1T FLANGED SPACER 11/ 16" L ON G H EA V Y 026-01M0532 FLANGED SPACER 1" LONG HEAVY 026-01M0551 FLANGED SPACER .
Cables, Bel ts and Connecting Parts Seat Sleeves, Turci te Bushings, For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted ab ove.
etc.) into the inside of the beari ng. Usin g your finger, press the grease into the bal l-bearings and thei r tracks. repeat until the ball-bearin g tracks are full of grease.
Pa y atten tion to you r breath in g. Exh al e whe n you e xert is a gener al ru le of thumb. Nev er hold y our brea th. Use th is m anu al to g ui de you thr oug h the bas ic exerc ises yo u c an p erform on your RP L-5203 HOIST® Fitness System .
Exercise Totals S = Sets R = Repetition per set W = Weig ht used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAIN IN G E XERC ISE LOG S PAGE 48 OWNER'S MANUA L RPL-52.
OWNER'S MANUA L PAGE 49 RPL-5203 ASSE MBLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H ois t Fitn ess Sys tems w arra nts this prod uct to the ori gin al purch aser t o be free f r om de f ect s in workm anship and/ or m ater i als under nor m al use or servic e.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Hoist Fitness rpl-5203 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Hoist Fitness rpl-5203 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Hoist Fitness rpl-5203, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Hoist Fitness rpl-5203 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Hoist Fitness rpl-5203, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Hoist Fitness rpl-5203.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Hoist Fitness rpl-5203. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Hoist Fitness rpl-5203 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.