Manuel d'utilisation / d'entretien du produit XCITE du fabricant Evo Fitness
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USER’S MANUAL EVO XCITE ELLIPTICAL TRAINER MODEL NUMBER: XCITE USER WEIGHT LIMITATION: 350lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.1167 SERIAL NUMBER (found on frame):.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 2 PREASSEMBLY For future service or related questions : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your EVO Fitness Elliptical Trainer.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 3 HARDWARE CO MPARISON CHART Hardware chart : For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 4 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 1 Computer 1 XCITE - 01 30 M10 x 75mm Bolt 2 XCITE - 30 2 #4 x 1.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 5 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 59 Spring Washer 2 XCITE - 59 89 Control Board 1 XCITE - 89 60 2.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 6 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY..
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 7 ASSEMBLY STEP 1 : Slide a Rear Stabilizer Cap (68) onto each side of the Main Frame (93).
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 8 ASSEMBLY STEP 2 : First make sure to connect the Computer Wire - Upper Section (86) and the Computer Wire - Lower Section (87). Slide the Front Upright Frame (9) into the Main Frame (93) and secure with M8 x 19mm Bolts (20).
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 9 ASSEMBLY STEP 3 : Secure the Handlebar (Right) (36) to the Pedal Arm (Right) (22) using M10 x 75mm Bolt (30) and M10 Nylon Nut (31).
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 10 ASSE MBLY STEP 4 : Attach the Pedal Arm Front Pivot Cover – Right (29) and the Pedal Arm Front Pivot Cover – Left (32) to the Pedal Arm (Right) (22) and secure with #4 x 19mm Screws (85).
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 11 ASSEMB LY STEP 5 : Slide the Hand Rail Frame – Right (42) and the Hand Rail Frame – Left (46) into the Hand Rail Support Upright (44) and secure with M8 x 50mm Bolts (83).
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 12 ASSEMBLY STEP 6 : Connect the Computer Wire – Upper Section (86) and the H and Pulse Wires (88). Attach the Computer (1) and Console Holder (7) to the Front Upright Frame (9) and secure with M6 x 20mm Allen Head Bolts (8) and #4 x 19mm Screws (2).
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 13 ASSEMBLY STEP 7 : Attach the Accessory Tray – Right Cover (3) and t he Accessory Tray – Left Cover (4) to the Front Upright Frame (9) and secure with #4 x 19mm Screws (85) and #4 x 19mm Screw (2).
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 14 LEVEL ADJUSTMENT LEVEL ADJUSTMENT : To adjust the levelers follow these instructions: You will need someone to help you with this procedure, as you will need to tip elliptical trainer on its side.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 15 TRANSPORT IN STRUCTIONS TRANSPORT INSTRUCTIONS : To transport your elliptical trainer simply lift the back end and roll it away to the desired location, as shown.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 16 WARRANTY Warranty Coverage : Smooth Fitness, Inc. ("Smooth Fitness") warrants t o the original purchaser that each new product to be free from defects in workmanship and material, under normal use and conditions.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 17 IMPORTANT STEPS Warning : Before using this product, please consult your persona l physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 18 TARGET HEART RATE Finding your pulse : To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on eithe r side of your neck, between the windpipe and the large neck muscles.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 19 MUSCLE CHART Targeted muscle groups : The exercise routine th at is performed on this product will develop the upper and lower body muscle groups. These muscle groups are shown in gray color on the chart below.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 20 STRETCHING ROUTINE Warm up and cool down : A successful exercise program consists of a war m- up, aerobic exercise, and a cool - down. Do the entire program at least two and preferably three times a week, resting for a day between workouts.
EVO XCITE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 21 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 coun ts.
Copyright © 2003 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Evo Fitness XCITE c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Evo Fitness XCITE - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Evo Fitness XCITE, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Evo Fitness XCITE va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Evo Fitness XCITE, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Evo Fitness XCITE.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Evo Fitness XCITE. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Evo Fitness XCITE ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
