Manuel d'utilisation / d'entretien du produit 6400 Series du fabricant Star Trac
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1 St ar T rac Pro Partner – T raining Partner Operations Manual T able of Content s I. Introduction II. Selecting Workout Partner a. Creating a Custom Workout III. Creating a Pro or Elite T readmill Custom Workout a. Naming Y our Workout b. Entering Weight/T ime c.
2 I. Introduction Thank you for choosing S tar T rac for your fitness needs. Are you ready to take your clients’ workout to a new level? T he S tar T rac Pro Partner software program will make your .
3 II. Selecting Workout Partner T o enter the W orkout Part ner Program, tap on the Pro-TP (T raining Partner) icon on the main menu of your PDA. Image #1: Palm OS Main Menu Once the Pro-WP icon is selected, the W orkout Partner home page will be displayed on your PDA.
4 T o create a custom workout, t ap the Custom Workout s icon on the main menu. Image #4: Home Page The program will allow you to choose one of the following pieces of S tar T rac equipment.
5 III. Creating a Pro or Elite T readmill Custom Workout In order to create a workout on the Pro or Elite T readmill, tap on Pro T read. Image #7: Custom Work outs Note: If you have already created ot.
6 1. NAMING YOUR WORKOUT At the top of the screen, there is a sp ace provided to name your workout. T ap in the blank area adjacent to Wo rkout Name and name your workout using standard text entry methods (graf fiti or keyboard). This is illustrated below .
7 Image #12: Custom Wor k out (Incline) Note: Y ou may also select your incline by tapping on the % symbol (start by clicking on the segment you want to adj ust). A dialog box (see image #9 below) will appear which will allow y ou to manually select your desired incline % for the segment selected in the profile window .
8 Note: For safety reasons, during a tr eadmill workout, you can always override the incline and speed by ma nually adjusting the speed and incline keys directly on the treadmill. 4. DESIGNING YOUR SPEED PROFILE Once you have finished selecting your inc line profile, you must select your speed profile.
9 Now that you have finished creating y our own custom workout, tap on the SA VE box. Y our custom workout is now sav ed and ready to use with the Pro or Elite T readmill! Image #16: List of Custom W orkouts IV . Creating a Pro Bike Custom Workout S tarting from the home page, t ap on the Custom Workout s image.
10 If you have already created other custom workouts, your screen will look similar to the following: Image #20: Custom Wor k out List (Pro Bike) T o create a new Custom Workout, tap on the Ne w Custom Workout icon at the bottom of the screen.
11 Image #23: Pro Bike Custom Workou t 2. Entering Weight/T ime Once you are finished naming your workout you then must enter your W eight in the field provided using standard text entry methods (graf fiti or keyboard). Y ou may enter your weight using the default English method in pounds (lbs) or in metric by tapping on the Metric symbol.
12 Note: Y ou may also select/change your resistance level for the selected segment by tapping on the displayed resist ance level for the desired segment. The following dialog box will appear and you may adjust the resistance level by tapping on the up/down arrows.
13 Previously saved workouts will now appear . Now tap on the workout you wish to access. Image #30: List of Custom W orkouts Once you have retrieved a custom workout , there are four options to choos.
14 T o begin your workout, tap Beam . The Select Client box will pop up and ask you to “Please select a client.” Choose a client’s name from the drop down list and press OK . If a client’ s name has not been stored, select New and a pop up box will display for you to enter the client’ s nam e.
15 the top treadmill disp lay screen will read, P ALM PC IR DETECTED immediately followed by P ALM PC PROFILE. At this point, you will have the option to press ST ART/ENTER on t he treadmill display . If you press ST ART/ENTER , you may be asked to step on the weight scales (on Elite model treadmills only) or confirm y our weight entry .
16 Image #35: Custom Wor k out List (Pro Bike) Image #36: List of Custom W orkou ts Select your desired workout by tappi ng on the workout name and it will bring up the workout profile. Image #37: Beaming Custom Workouts T o begin your workout, tap Beam .
17 Equipment Palm Cancel Image #39: Pop-Up Dialog Box In this example, tap on the Equipment button and st art pedaling. Once the bike display lights up, immediately place your PD A in the left cup holder of your S tar T rac Pro Bike.
18 left cup holder in the on position BEFORE your workout session is complete so that the details of your workout can be beamed back to your PDA. When your workout is complete, remove your PDA from the bike and tap on DONE to close the screen. 3. Beaming to a PDA Device Begin by tapping on Custom W orkouts on the main menu.
19 Image #44: Select Client A pop-up dialog box will appear that asks, “What are you beaming to?” Yo u must choose from the following three options: Equipment Palm Cancel Image #45: En.
20 Image #47: Home Page Image #48: Custom W orkouts Image #49: List of Custom W orkouts Note: If you do not change the W orkout Name , a pop-up icon will appear that asks “Do you want to overwrite this workout?” Y ou may press OK to save and overwrite the workout, or press Cancel and save the workout under another name.
21 Delete . A pop-up icon will appear that asks “Are you sure you would like to delete this workout?” Press Delet e to continue or Cancel to exit out of the delete mode. Image #51: Delete Dialog Box IX. Reviewing a Completed W orkout Select Review Workout from the Workout Partner home p age.
22 A list of completed workouts will be listed on the screen with the most recently collected workouts listed st arting at the top. Image #54: Review W or k out (Worko ut List) NOTE: If you have not c.
23 With the Collect Workout f eature of Pro Partner , a trai ner can collect the results of a client’ s workout that was not init iated from a customized PDA workout or from any workout that is all ready in progress. Begin by tapping on COLLECT WORKOUT on the home screen.
24 After selecting the desired equipment, immediately place your PDA in the left cup holder to begin data collection . Proceed with your workout (continue pedaling on the bike or by walking on the treadmill). Once the workout is recognized, a new workout will appear on the Review Workout s screen for that client.
25 XI. Appendix A (updated 8/25/04) PDA Model Pro or Elite Treadmill Compatible Pro Bike Compatible Garmin iQue-3600 X X Handspring Treo 180 X X Handspring Treo 180g X X Handspring Treo 90 X X Palm i7.
26 PDA Model Pro or Elite Treadmill Compatible Pro Bike Compatible Sony Clié PEG-TH55 X Sony Clié PEG-TJ25 X Sony Clié PEG-TJ27 X Sony Clié PEG-TJ35 X Sony Clié PEG-TJ37 X Sony Clié PEG-UX40 X S.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Star Trac 6400 Series c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Star Trac 6400 Series - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Star Trac 6400 Series, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Star Trac 6400 Series va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Star Trac 6400 Series, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Star Trac 6400 Series.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Star Trac 6400 Series. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Star Trac 6400 Series ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
