Manuel d'utilisation / d'entretien du produit 55-4700 du fabricant Stamina Products
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2040 N. Allia nce, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 ww w .sta mina products.com This Product is Produced Exclusively by Owner's M a nual ! W AR NING ! Exercise ca n present a health risk. Con sult a physicia n bef ore beginning any exercise progra m with this equipment.
T ABLE OF CONTENTS 2 Page Page Before starting a ny exercise or conditioning progra m you should consult with your personal physici a n to see if you require a complete physical exa m. This is e specially i mporta nt if you are over the age of 35, have never exercised before, are pregn a nt, or suffer from a ny illne ss.
THAN K YOU FOR PURCHASING THE AeroPilate s Pre mier Studio T o help you get started, we have pre-a ssembled most of your AeroPilate s Pre mier Studio at the fa ctory with the exce ption of those few parts left un a ssembled f or shipping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual.
4 BEFORE YOU BEGIN Tha nk you for choosing the AeroPilate s Premier Studio. W e ta ke great pride in producing this quality product a nd hope it will provide ma ny hours of quality exercise to ma ke you feel better , look better a nd enjoy life to its fullest.
5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the AeroPilate s Pre mier Studio. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice la bels.
6 HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers, the end of the bolts, or screws on the circles to che ck for the corre ct di a meter . Use the small scale to check the length of the bolts a nd screws.
7 ASSEMBL Y INSTRUCTIONS Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materials from your are a and pla ce the m ba ck into the box. Do not dispose of the pa cking materials until a ssembly is completed.
8 ASSEMBL Y INSTRUCTIONS STEP 2 Remove your AeroPilate s Premier Studio from its pa ckaging pla cing the product on its side, with the LOCKING PIN(29) side upward. Remove the LOCKING PIN(29) a nd unfold the MAIN FRAME ASSEMBL Y separating the hal f that ha s the atta ched LOCKING PIN(29).
STEP 6: Ma ke sure that the threa ded holes in the FOOTBAR(5) are fa cing toward the end of the AeroPilate s Premier Studio a s shown in the illustration. Insert the FOOTBAR(5) into the mounting holes located in the FRONT COVER(3) a nd FRONT FRAME(1).
ASSEMBL Y INSTRUCTIONS 10 (53) Front Sta nd ( Wider ) (55) Re ar Sta nd ( Narrower ) Slots STEP 9 Insert the FOAM P AD ASSEMBLIES(16) into the holes located on the CARRIAGE(7). Pla ce the HAND STRAPS(20) onto the FOAM P AD ASSEMBLIES(16) f or storage.
11 OPERA TIONAL INSTRUCTIONS Over ti me your TENSION CORDS(10) will relax. T o incre a se resista nce in the TENSION CORDS(10), stretch a nd re-tie the tension cords in a more taut position. B C Support Bra cket LOAD ADJUSTMENT The resista nce of the CARRIAGE(7) ca n be adjusted by securing the TENSION COR DS(10) in the slots on the FRONT FRAME(1).
MAINTENANCE The safety a nd integrity de signed into the AeroPilate s Pre mier Studio ca n only be maintained when the AeroPilate s Pre mier Studio is regularly exa mined for da mage a nd wear . Special attention should be given to the following: It is the sole responsibility of the user/owner to en sure that regular maintena nce is performed.
13 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been in a ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually , too, by monitoring your heart rate while you exercise.
14 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body f or exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength-training or aerobic exercising. Perf orm a ctivities that raise your heart rate a nd warm the working muscles.
Sta mina Products, Inc. warra nts that this product will be free from defects in materials a nd workma nship under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer .
PRODUCT P ARTS D RA WING 16 FRONT BACK.
17 P ARTS LIST DIAGRAM# P ART NAME QTY 1 Front Fra me 1 2 Rear Fra me 1 3 Front Cover 1 4 Rear Cover 1 5 Footbar 1 6 Foa m Sleeve 1 7 Carri age 1 8 Roller 4 9 Roller Spa cer 4 10 T ension Cord 4 1 1 S.
18 P ARTS LIST DIAGRAM# P ART NAME QTY 48 W a sher (M10) 4 49 Lock W a sher (M8) 4 50 Cardio Rebounder 1 51 M a t 1 52 Bungee Cord 1 53 Front Sta nd 1 54 Middle Sta nd 1 55 Rear Sta nd 1 56 Connection.
IMPORT ANT : Before filling out the f orm below make sure you have the right inf ormation. Refer to the parts list to make sure you're ordering the right parts! Detach a nd Mail or Fax the Form Below Sta min a Products, Inc.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Stamina Products 55-4700 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Stamina Products 55-4700 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Stamina Products 55-4700, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Stamina Products 55-4700 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Stamina Products 55-4700, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Stamina Products 55-4700.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Stamina Products 55-4700. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Stamina Products 55-4700 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
