Manuel d'utilisation / d'entretien du produit XT185 du fabricant Spirit
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XT185 T r eadmill OWNER’S MANUAL Please carefully r ead this entire manual befor e operating your new treadmilll.
T ABLE OF CONTENTS 1 2 3 3 4 5 10 11 12 15 20 25 A TTENTION This treadmill is intended for r esidential use only and is warranted for this application.
XT185 T readmill 1 RECORD YOUR SERIAL NUMBER Please recor d the Serial Number of this tness product in the space provided below . Serial Number REGISTER YOUR PURCHASE The self-addressed pr oduct registration car d must be completed in full and returned to Spirit Manufacturing, Inc .
XT185 T readmill 2 IMPORT ANT SAFETY INSTRUCTIONS W ARNING - Read all instructions before using this appliance. DANGER - T o reduce the risk of electric shock disconnect your Spirit treadmill fr om the electrical outlet prior to cleaning and/or service work.
XT185 T readmill 3 WARNING! NEVER use a ground fault cir cuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a lar ge motor , the GFCI will trip often. Route the power cord away fr om any moving part of the treadmill including the elevation mechanism and transport wheels.
XT185 T readmill 4 NEVER operate this treadmill without r eading and completely understanding the results of any operational change you r equest from the computer . Understand that changes in speed and incline do not occur immediately . Set your desired work level on the computer console and r elease the adjustment key .
XT185 T readmill 5 !!A TTENTION: IMPORT ANT UNP ACKING INSTRUCTIONS. PLEASE READ BEFORE UNP ACKING YOUR FOLDING TREADMILL!! Serious injury could occur if this folding treadmill is not unpacked pr operly . There is a V elcro strap installed ar ound the treadmill base that pr events the treadmill from unfolding accidentally during shipping.
XT185 T readmill 6 1. T ake the Left and Right upright tubes (part numbers 5 & 4 ) and slide the upright covers ( 99 & 100 right) onto the tubes (observe the cover orientation is correct). Connect the Middle Console Cable ( 38 ) that exits from the bottom of the right upright tube with the lower Console Cable ( 39 ).
XT185 T readmill 7.
XT185 T readmill 8 1. Connect the Speed Adjustment Switch Cable ( 128 ) to the Speed Cable (Upper)( 126 ). Connect 2. the Incline Adjustment Switch Cable ( 129 ) to the Incline Cable (Upper)( 127 ). Connect the Computer Cable (Middle)( 37 ) to the Computer Cable (Upper)( 38 ).
XT185 T readmill 9 1. Attach the Console Covers (Left - 99 ) and (Right - 100 ) to the console ( 6 ) with ten Sheet Metal Screws ( 89 ) using the Phillips Head Scr ew Driver ( 122 ).
XT185 T readmill 10 Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secur ed to avoid possible damage. Use both handrails to maneu- ver the unit to the desired position. TO FOLD THE TREADMILL Make certain the treadmill is at minimum incline.
XT185 T readmill 11 FEA TURES Y ou are able to set your speed and incline settings quickly by using the quick keys on the console. Just press either Speed or Incline, then select either 1 or 2 digits and the treadmill will automatically adjust to that value.
XT185 T readmill 12 OPERA TION OF YOUR CONSOLE GETTING F AMILIAR WITH THE CONTROL P ANEL XT185 CONSOLE Power the treadmill on by plugging it into an appr opriate wall outlet, then turn on the power switch located at the front of the tr eadmill below the motor cover .
XT185 T readmill 13 STEP 1: Press and r elease the Start key to wake display up (if not already on). Note: Installing the tether key will also wake up the console. STEP 2: Press and r elease the Start key to begin belt movement, at .5 mph, then adjust to the desired speed using the + / - or Fast / Slow keys.
XT185 T readmill 14 The 1/4-mile track (one lap) will be displayed around the dot matrix window . The ashing segment indicates your progr ess. Once the 1/4-mile (Metric - 0.4k) is complete this feature will begin again. Ther e is a lap counter in the message window for monitoring your distance.
XT185 T readmill 15 PROGRAMMABLE FEA TURES SELECT A PRESET PROGRAM The XT 185 offers ve factory pr eset-programs and one Manual pr ogram. Each pre- set program has a maximum Speed and Incline level that is displayed when a de- sired workout is chosen.
XT185 T readmill 16 Hill Resistance: This program follows a triangle or pyramid type of gradual pr ogression fr om approximately 10% of maximum effort (the level that you chose befor e starting this p.
XT185 T readmill 17 Strength Resistance: This program has a gradual pr ogression of speed up to 100% of maximum ef fort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and gluts. A brief cool down follows.
XT185 T readmill 18 HEAR T RA TE INFORMA TION The old motto, “no pain, no gain”, is a myth that has been overpowered by the benets of exercising comfortably .
XT185 T readmill 19 RA TE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There ar e more variables involved in how har d you should workout than just heart rate.
XT185 T readmill 20 GENERAL MAINTENANCE Y our treadmill uses a very high-efcient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame.
XT185 T readmill 21 The treadmill is designed so that the tr ead-belt remains r easonably centered while in use. It is normal for some belts to drift near one side while in use, depending on a user’ s gait and if they favor one leg. But if during use the belt continues to move toward one side, adjustments ar e necessary .
XT185 T readmill 22 Do not lubricate with other than Spirit approved lubricant. Y our treadmill comes with one tube of lubricant and extra tubes can be order ed directly fr om Spirit or your authorized Spirit dealer . There ar e commercially available lube kits, but the only one currently appr oved by Spirit is Lube-N-W alk.
XT185 T readmill 23 SERVICE CHECKLIST - DIAGNOSIS GUIDE Before contacting your dealer for aid, please r eview the following information. It may save you both time and expense. This list includes common problems that may not be covered under the tr eadmill’ s warranty .
XT185 T readmill 24 CALIBRA TION PROCEDURE 1. Remove the safety key 2. Press and hold down the Start and Speed + buttons and r eplace the safety key . Continue to hold the Start and Fast key until the window displays “Factory settings”, then press the Enter key .
XT185 T readmill 25 MANUF ACTURER’S LIMITED W ARRANTY T readmilll W ARRANTY - Effective September 15, 2010 Spirit Fitness Inc. warrants all its treadmill parts for a period of time listed below fr o.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Spirit XT185 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Spirit XT185 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Spirit XT185, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Spirit XT185 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Spirit XT185, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Spirit XT185.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Spirit XT185. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Spirit XT185 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
