Manuel d'utilisation / d'entretien du produit 9.15HR du fabricant Smooth Fitness
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USER’S MANUAL SMOOTH 9.15HR POWER FOLDING TREADMILL MODEL NUMBER: 9.15HR USER WEIGHT LIMITATION: 300lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 2 PRECAUTIONS For future service or rela ted questions : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDI NG CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 4 PREASSEMBLY Open the boxes : You are now ready to open the boxes of your new equipment.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 5 HARDWA RE COMPARISON CHART Hardware chart : For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 6 PARTS LIST No. Description Q ty. Order No. No. Description Qty. Order No. 1 BASE FRAME 1 9.15HR - 01 31 SIDE RAIL GRIP 2 9.15HR - 31 2 POWER SWITCH 1 9.15HR - 02 32 DECK SCREW 10 9.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 7 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 59 HANDLEBAR END CAP (RIGHT & LEFT) 2 9.15HR - 59 60 BASE FRAME END CAP (FRONT & REAR) 4 9.15HR - 60 61 LEVEL ADJUSTER 4 9.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FA CTORY.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 10 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 11 ASSEMBL Y STEP 1 : Remove your 9.15HR Treadmill from the carton and place it on the floor in an open area as shown in FIG - 1. NOTE: When attaching the Handle Uprights (6 and 7) to the Base Frame (1) you will need the help of a friend.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 12 ASSEMBLY STEP 2 : Remove the Screw (51) then rotate the Computer Support (3) up t o the correct position as shown and secure with the Screw (51).
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 13 ASSEMBLY STEP 3 : Rotate the Computer (39) up to its proper angle and secure with Screws (52) as shown in FIG - 2.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 14 ASSEMBLY STEP 4 : Attach the Upright Cross Brace (45) to the Left and Right Handle Uprights (6 and 7) and secure with Steel Caps (40) and Bolts (46). Secure the Computer Support (3) to the Right and Left Handle Uprights (6 and 7) by tightening the Screws (18).
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 15 ASSEMBLY STEP 5 : Con nect the sensor wires. Next attach the Handlebars (50) to the Right and Left Handle Uprights (6 and 7) and secure using Allen Head Bolts (17).
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 16 ASSEMBLY STEP 6 : Mount the Handle Cover Right - 1 (42) and the Handle Cover Right - 2 (44) to th e Right Handle Upright (6) and secure with the Screws (55) and Screws (70).
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 17 FOLDING INSTRUC TIONS FOLLOW THESE INSTRUCTIONS TO FOLD UP YOUR 9.15HR TREADMILL : 1. Press STOP on the console and wait until the belt has fully stopped. 2. Press RESET on the console.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 18 UNFOLDING INSTRUCTIONS FOLLOW THESE INSTRUCTIONS TO UNFOLD YOUR 9.15HR TREADMILL : Before unfolding the 9.15HR plug the treadmill in and insert the SAFETY KEY and the console will light up.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 19 LEVEL ADJUSTMENT Leveling the treadmill : Uneven flooring could cause the SPRING KNOBS not to engage an d thus prevent the 9.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 20 COMPUTER OPERATION Heart Rate A B Time/Dista nce Preset Programs C D Calories/Calories Per Hour Incline/Age E F Preset Programs Message Center G H Safety Key POWER ON Set the POWER SWITCH, located on the base frame, to ON and insert the SAFETY KEY .
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 21 COMPUTER OPERATIO N COOL DOWN For every program, there is a preset COOL DOWN feature at the end of each program. When the program is complete, the speed will return to 2MPH/3.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 22 COMPUTER O PERATION If you wish to return to POWER ON status, press the STOP button any time. The CALORIES LED will light up and show the preset calories burned as 050 and blinking.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 23 COMPUTER OPERATION During the exercise changes in both SPEED and INCLINE follow the preset program. You can still press the SPEED UP/DOWN and INCLINE UP/DOWN to change the program.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 24 MAINTENANCE HOW TO MAINTAIN THE 9.15HR TREADMILL : Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmil l and exceed the LIMITED WARRANTY coverage.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 25 MAINTENANCE CLEANING : Routine cleaning of your treadmill will extend the product's life.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 26 WARRANTY Warranty Coverage : Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original purchaser that each new produc t to be free from defects in workmanship and material, under normal use and conditions.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 27 IMPORTANT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 28 TARGET HEART RATE Finding your pulse : To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 29 MUSCLE CHA RT Targeted muscle groups : The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 30 STRETCHING ROUTINE Warm up and cool down : A successful exercise program consists of a warm - up, aerobic exercise, and a cool - down. Do the entire program at least two and preferably three times a week, resting for a day between workouts.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 31 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch tow ard your toe as far as possible.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 32 TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consulting the manufacturer. No display on the Computer LED, after the power is switched on : 1.
SMOOTH 9.15HR POWER FOLDING TREADMILL Visit us at: www.smoothfi tness.com 33 TROUBLESHOOTING Treadmill looses power during use : 1. Check the circuit breaker reset switch located on the front of the treadmill. Turn the power off, wait 5 minutes then press the rest switch.
Copyright © 2003 Smooth Fitness 717 Fellowship Road Suite C Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Smooth Fitness 9.15HR c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Smooth Fitness 9.15HR - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Smooth Fitness 9.15HR, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Smooth Fitness 9.15HR va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Smooth Fitness 9.15HR, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Smooth Fitness 9.15HR.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Smooth Fitness 9.15HR. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Smooth Fitness 9.15HR ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.