Manuel d'utilisation / d'entretien du produit 8.25E du fabricant Smooth Fitness
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USER’S MANUAL 8.25E MOTORIZED TREADMILL MODEL NUMBER: 8.25E USER WEIGHT LIMITATION: 400 lbs.(180kgs) SERVICENUMBER: 0800-09 72 10 0 SERIAL NUMBER (found on frame):.
2 8.25E TREADMILL www.smoothfitness.co.uk PRECAUTIONS WA RN ING : To reduce the risk of burns, fire, electric shock, or in jury to persons, read the following important precauti ons and information before operating the treadm ill.
www.smoothfitness.co.uk 3 www.smoothfitness.co.uk POWER REQUIREMENTS IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECT RIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
4 8.25E TREADMILL www.smoothfitness.co.uk PREASSEMBLY Open the boxes : You are now ready to open the bo xes of your ne w equipme nt. Make sure to inventory all of the parts that are include d i n the bo xes. Check the Hardware Comparison Ch art for a full count of th e number of parts included for this product to be assemble d prop erly.
www.smoothfitness.co.uk 5 www.smoothfitness.co.uk CONTENTS CHECKLIST Carton contents : For your convenience, we have identified the contents of the shipping carton. Please ch e ck to make sure you have all of the components before assembly. This chart is provided to hel p you id entify the component s used in th e assembly of this product.
6 8.25E TREADMILL www.smoothfitness.co.uk HARDWARE COMPARISON CHART Hardware chart : For your convenience, we have identified the hard ware used in t he assembly of this product. This chart is provided to help you identify those items that may be unfam ili ar to you.
www.smoothfitness.co.uk 7 www.smoothfitness.co.uk PARTS LIST No. Description Qty. Order No. GM BOM NO. 8.25-100 Console Assembly 8.25-101 Overlay 1 8.25-101 8.25-102 Computer Insert 1 8.25-102 PL-COI-LED17 8.25-103 Console PC Board 1 8.25-103 8.25-104 Console Housing - Upp er 1 8.
8 8.25E TREADMILL www.smoothfitness.co.uk PARTS LIST No. Description Qty. Order No. GM BOM NO. 8.25-309 Motion Control Sensor Wire - Middle 2 8.25-309 8.25-310 Adjustable Cylinder 2 8.25-310 AP-014-01-IR 8.25-311 Upright Plastic Shroud – L L 1 8.25-311 PL-OPCRR-X8.
www.smoothfitness.co.uk 9 www.smoothfitness.co.uk PARTS LIST No. Description Qty. Order No. GM BOM NO. 8.25-424 Bushing 2 8.25-424 IR-BOLT-06-03-10X17.5 8.25-500 Motor Assembly 8.25-501 Motor Hood 1 8.25-501 PL-MCU-XT220 8.25-502 Elevation Motor 1 8.25-502 EL-MO-IS25 8.
10 8.25E TREADMILL www.smoothfitness.co.uk PARTS LIST No. Description Qty. Order No. GM BOM NO. 8.25-704 Roller Bearing 6202 4 8.25-704 IR-BR-6202 8.25-705 Rear Roller Shaft 1 8.25-705 AP-008-01-15X574-IR 8.25-706 Rear Roller Tube 1 8.25-706 AP-008-63.
www.smoothfitness.co.uk 11 www.smoothfitness.co.uk PARTS LIST No. Description Qty. Order No. GM BOM NO. 8.25-827 M8 × 20mm Screws 6 8.25-827 IR-BOLT-01-08-M8X20X20 8.25-828 Spring Washer 10 8.25-828 IR-BOLT-05-01-8X14X2 8.25-829 Washer 2 8.25-829 IR-BOLT-05-01-8X16X3 8.
12 8.25E TREADMILL www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY..
www.smoothfitness.co.uk 13 www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY..
14 8.25E TREADMILL www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY..
www.smoothfitness.co.uk 15 www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY..
16 8.25E TREADMILL www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 516 516 509 830 506 821 508 507 814 820 517 514 820 518 819 501 515 8.
www.smoothfitness.co.uk 17 www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 832 605 601 604 809 602 602 603 822 818.
18 8.25E TREADMILL www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 702 703 704 701 814 840 835 837 834 836 422 704 707 841 708 705 706 7.
www.smoothfitness.co.uk 19 www.smoothfitness.co.uk ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area. Connect the Middle Section Computer Wire (308) to the Lo wer Se ction Computer Wire (403) a nd the Middle Section Safety K ey Wire (307) to the Lower Section Safety Key Wire (402).
20 8.25E TREADMILL www.smoothfitness.co.uk ASSEMBLY STEP 2 : First connect the Motion Control Wire Midd le Section (309) to Motion Contr ol Wire Lower Section (207) as shown. Insert the Handlebar (201) into the Upright T ube (3 01) ( 302 ) and secure using t wo M8 x 15mm Bolts (804), Four M8 x 50mm Bolts (805) to Base Fr ame (401).
www.smoothfitness.co.uk 21 www.smoothfitness.co.uk ASSEMBLY STEP 3 : Attach the Front Handlebar ( 203) on the Upright T ube (301 ) ( 302 ) and secure using four M8 x 50mm Bolts (805).
22 8.25E TREADMILL www.smoothfitness.co.uk ASSEMBLY STEP 4 : Connect the Upper Section Computer W ire (109) to the Middle Section Computer Wire (308) and the Upper Section S afety Key Wire (108) to the Middle Secti on Safety Key Wire (307).
www.smoothfitness.co.uk 23 www.smoothfitness.co.uk ASSEMBLY STEP 5 : First Fix the Ground Wire (110) to the Upright Tube (30 1) and secure using one #8 x 19mm Metal Screws (807). Attach the Upright Cover RR (306) and the Upright Cover LL (303) to the Upright T ube ( 302 ) and (301).
24 8.25E TREADMILL www.smoothfitness.co.uk ASSEMBLY STEP 6 : Put Adjustable Cylinder Cover – Upper ( 31 5 ) into Adjustable Cylinder (3 10). Attach the Adjustable Cylinder (310) to the Left Upright (301) and s ecure with two Plastic Spacers (844), one 13 x 42mm Bolt (845) and two M8 × 15mm Allen Head Bolt (843).
www.smoothfitness.co.uk 25 www.smoothfitness.co.uk ASSEMBLY STEP 7 : Attach the Upright Plastic Shroud - LL (311) , Upright Plasti c Shroud - LR (312) and Adjustable Cylinder Cover – Upper ( 31 5 ) to the Upright - L (301) and secure with four #8 x 19mm Screws (806) and five #8 x 19mm Scre ws (807).
26 8.25E TREADMILL www.smoothfitness.co.uk ASSEMBLY STEP 8 : Secure by tightening the Fi x B olts Sets (412). The Fix Bolts Sets (412) are pre-ass embled to the Base Frame (401) at the facto ry.
www.smoothfitness.co.uk 27 www.smoothfitness.co.uk STABILIZER ADJUSTMENT FOLLOW THESE IN STRUCTIONS TO LEVEL YOUR TREADMILL : An uneven floor or improper stabil izer level can cause the treadm ill to wobble during use as well as the inclin e ad justment to function incorrectly.
28 8.25E TREADMILL www.smoothfitness.co.uk FOLDING INSTRUCTIONS How to fold up the treadmill: Your treadmill can be folded up for space s aving st orage.
www.smoothfitness.co.uk 29 www.smoothfitness.co.uk UNFOLDING INSTRUCTIONS How to unfold the treadmill: To unfold the treadmill for use follo w the instructions here: Release Lever Tip the release leav.
30 8.25E TREADMILL www.smoothfitness.co.uk TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS : To roll away for storage simply grab the rear deck, lift slightly and roll to desired locatio n. Lift the deck from the rear so that the trea dmill rests on the front transportation wheels.
www.smoothfitness.co.uk 31 www.smoothfitness.co.uk COMPUTER OPERATION Calories/Calories Per Hour A B Time/Distance Preset Programs C D Motion Control Incline UP/DOWN E F Enter Message Center G H Safet.
32 8.25E TREADMILL www.smoothfitness.co.uk COMPUTER OPERATION 3 SECONDS ALERT: To ensure you are well prepared before the be lt starts movin g, ever y time you press the START button to start the belt, the SPE ED window will countdown 3 seconds with the LED showing “3-2-1” then the belt will start moving.
www.smoothfitness.co.uk 33 www.smoothfitness.co.uk COMPUTER OPERATION GOAL COURSE TIME: When the computer is in PROG RAM SELECT status press the button on the cons ol e. The LED on button will light up. If no buttons are pressed after this within 3 minut es the program will return to POWER ON stat us.
34 8.25E TREADMILL www.smoothfitness.co.uk COMPUTER OPERATION KILLER HILLS: When the treadmill is in PROGRAM SELECT status, press the button. The LEVEL display will show 01 and be blinking. There are total of 12 different workout levels that can be selecte d.
www.smoothfitness.co.uk 35 www.smoothfitness.co.uk COMPUTER OPERATION SPEED INTERVAL: When treadmill is in PROGRAM SELECT status, press button. The LEVEL display will show a blinking 01 . There are a total of 12 different workout levels that can be selected.
36 8.25E TREADMILL www.smoothfitness.co.uk COMPUTER OPERATION 5K SELF LEARNING/COMPETITION: When the treadmill is in PROGRAM SELECT status, press the button. The DISTANCE LED will show 5(KM)/3(MILE). For new users, there is a pre-set speed and incline% program in the computer.
www.smoothfitness.co.uk 37 www.smoothfitness.co.uk COMPUTER OPERATION USING THE CHEST BELT HEART RATE MONITOR: For proper operation, the chest belt should b e worn with the m onitor strapped across the front of your body just above the ches t line as shown in the drawing on the right.
38 8.25E TREADMILL www.smoothfitness.co.uk MOTION CO NTROL OPERA TION MOTION CONTROL : Walking belt speed can be inc reased, decreased or stopped using the Moti on Control sensors on the handlebars.
www.smoothfitness.co.uk 39 www.smoothfitness.co.uk MAINTENANCE HOW TO MA INTAIN THE TREADMILL : Proper maintenance is very important to en sure your treadmill is always in top working cond ition. Improper maintenance could cause damage or shorten the lif e of your trea dmill and exceed the LIMIT ED WARRANTY coverage.
40 8.25E TREADMILL www.smoothfitness.co.uk MAINTENANCE CLEANING : Routine cleaning of your trea dmill will extend the product's life. • Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugge d from the wall electrical outlet before attempting an y cl eaning or maintenance.
www.smoothfitness.co.uk 41 www.smoothfitness.co.uk WARRANTY Read and follow the Assembly-instructions and the User ’s-Manual before using this product. Warranty Coverage : Smooth Fitness GmbH ("Smooth Fitness") warrants to the original owner that each new product to be free from defects in workmanship and material.
42 8.25E TREADMILL www.smoothfitness.co.uk IMPORTANT STEPS Warning : Before using this product, please consult your person al physici an for a complete physical examination.
www.smoothfitness.co.uk 43 www.smoothfitness.co.uk TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, yo u’l l need to know how to monitor your heart rate. The easiest wa y is to feel the pulse in the carotid artery on either sid e of your neck, between the windpipe and the large neck muscles.
44 8.25E TREADMILL www.smoothfitness.co.uk MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product will de velop primarily lo wer bod y m uscle groups. These muscle groups ar e shown in gray color on the chart below.
www.smoo 45 thfitness.co.uk www.smoothfitness.co.uk STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic e xer cise, and a cool-d o wn. Do the entire program at least two and preferably three times a week, resting for a day bet ween workouts.
46 8.25E TREADMILL www.smoothfitness.co.uk TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consultin g the manufacturer.
Copyright © 2006 Smooth Fitness PO BOX 436 Farnborough GU14 4BS United Kingdom Phone: 0800-09 72 100 e-mail: info@smoothfitness.co.uk Website: www.smoothfitness.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Smooth Fitness 8.25E c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Smooth Fitness 8.25E - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Smooth Fitness 8.25E, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Smooth Fitness 8.25E va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Smooth Fitness 8.25E, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Smooth Fitness 8.25E.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Smooth Fitness 8.25E. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Smooth Fitness 8.25E ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.