Manuel d'utilisation / d'entretien du produit 5.65I du fabricant Smooth Fitness
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USER'S MANUAL 5.65i MOTORIZED TREADMILL USER WEIGHT LIMITATION: 300lbs (136kgs). SERIAL NUMBER (found on frame):.
2 5.65i TREADMILL PRECAUTIONS For future serv ice or related questions : Please staple your receipt an d/or write in the name and pho ne num ber of the retail store where you purchase d your treadmill.
www.smoothfitness.com 3 PRECAUTIONS Pour réparation s futures ou questions co nnexes : Please staple your receipt an d/or write in the name and pho ne num ber of the retail store where you purchase d your treadmill.
4 5.65i TREADMILL POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
www.smoothfitness.com 5 POWER REQUIREMENTS Alimentation : UN MAUVAIS BRANCHEMENT DU CONNECT EUR DE MISE À LA TERRE DE L’ÉQUIPEMENT POURRAIT PROVOQUER UN CHOC ÉLECTRIQUE. EN CAS DE DOUTE, CONSULTER UN ÉLECT RICIEN OU UN RÉPARATEUR QUALIFIÉ POUR SAVOIR SI LE PRODUIT EST CORRECTEMENT MIS À LA TERRE.
6 5.65i TREADMILL BEFORE YOU BEGIN Open the boxes : Open the boxes of your new equipment. Inventory all parts included in the boxes, and Supplied Hard ware lists on pages 8 for a full count of the part s included.
www.smoothfitness.com 7 PARTS LIST PART NAME SPECIFICATION QUANTITY 565i-1 Base fame 1 565i-2 Platform frame 1 565i-3 Incline frame 1 565i-4 Upright frame 2 565i-5 Ezfit linking parts 2 565i-6 Motor b.
8 5.65i TREADMILL PARTS LIST 565i-40 Washer Φ 5 Φ 5 1 565i-41 Curve washer Φ 8 Φ 8 4 565i-42 Self-fix bolt M10 M10 6 565i-43 Self-fixing bolt M8 M8 8 565i-44 Ferrite cover 4 565i-45 Lateral cover .
www.smoothfitness.com 9 PARTS LIST 565i-77 Cable guide1/8 1/8 1 565i-78 Strap 8 565i-79 Switch 1 565i-80 Rest switch 1 565i-81 Controller 1 565i-82 Power code 1 565i-83 Filter 1 565i-84 Choke Φ 6* Φ.
10 5.65i TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 3 0 9 8 9 9 2 3 9 8 1 6 1 0 1 1 1 2 1 2 1 2 1 2 1 3 1 4 1 4 1 6 1 6 1 7 1 8 1 9 2 0 2 0 2 1 2 2 2 2 2 3 2 4 2 5 2.
www.smoothfitness.com 11 ASSEMBLY – PLEASE READ ALL STEPS BEFORE BEGINNING YOUR WORK. Step1: Assemble console mast to the base frame. 1).Place the product in the area it will be used Note: the treadmill must be placed on a level surface. 2).Remove the treadmill from the packing 3).
12 5.65i TREADMILL ASSEMBLY Step2: Assemble the console to the console masts 1).Rotate the console towards the direction of the arrow. Caution: Do not Pinch the w ire bet ween the upright frame and the console assembly ( wires on right side) 2). Secure the console assembly to the uprights with 2 x M8*20mm knobs 4).
www.smoothfitness.com 13 ASSEMBLY Step3: Assemble the Frame Cov ers 1).Slide the frame covers on to the upr ight and down over the base frame. 2).Fasten the frame cover using 2 x ST4*20 Screws Tighten.
14 5.65i TREADMILL ASSEMBLY Step3: Install the Cup Holders 1).Insert the cup holders into the console assembly. These parts snap into place Tighten all bolts and fasteners now.
www.smoothfitness.com 15 FOLDING INSTRUCTIONS How to fold and unfold the treadmill : Your treadmill can be folded up for space saving stor age. To do this follow the instructions here: Fold Up After the workout session, you can fold the treadmill to the upright position.
16 5.65i TREADMILL MAINTENANCE HOW TO MAINTAIN YOUR TREADMI LL: Proper maintenance is very important to ensu re your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the lif e of your treadmill. • Important : Never use abrasives or solvent s to clean the tr eadmill.
www.smoothfitness.com 17 MAINTENANCE To apply lubricant to the walking belt : 1. Position the walking belt so that the seam is located on top and in cente r of the walking board.
18 5.65i TREADMILL IMPORTANT STEPS Warning : Before using this product, please consul t your personal phy sician for a complete physical examination. Frequent an d strenuous exerci se should be approved by your doctor first. If any discomfort should result fro m your use of this product, stop exercising an d consult your doctor.
www.smoothfitness.com 19 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed on this produ ct w ill develop primarily lower body muscle groups.
20 5.65i TREADMILL STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic exer cise, and a cool-down. Do the entire program at least t wo and preferably three times a week, resting for a day bet ween workouts.
www.smoothfitness.com 21 Read carefully the following before using y our treadmill Before completing an exercise session, always: 1. Allow time to slow your pace, cool down, and reduce your heart rate to a normal level before completing your workout. 2.
22 5.65i TREADMILL Computer Overview Buttons and Windows Window and button instructions Program Displays program selec tion. Time Displays time remaining or total time. Calories Displays calories burned Heart Rate Displays hand grip and wireless Heart Rate readi ng.
www.smoothfitness.com 23 Computer Overview Buttons Functions: Incline ▲ / ▼ Adjusts the incline while in use. Speed ▲ / ▼ Adjusts the speed while in use. Adjusts progra m values Quick keys for Incline Adjusts incline to a predetermin ed value There are 7 incline quick keys.
24 5.65i TREADMILL EXERCISE PROGRAMS Program value table: P01 P02 P03 P04 P05 P06 No Speed Inc Spee d Inc Speed Inc Speed Inc Speed Inc Speed Inc 0 0.6 0 0.6 0 0.6 0 0.6 0 0.6 0 0.6 0 1 1.8 1 1.2 1 1.8 0 1.8 5 1.8 0 3.1 2 2 1.8 2 3.1 2 3.1 2 3.1 5 4.3 4 4.
www.smoothfitness.com 25 EXERCISE PROGRAMS User Program U1~ U3 : 1.Reset the computer 2.Press the program button until the preferred User Program is displayed. 3.Press the speed S and speed T key to adjust the time. (the default time is 30min) 4.After the time is set pre ss mode to confirm the entry and move on to the next entry.
26 5.65i TREADMILL TROUBLESHOOTING Problem Reason Fix Treadmill stops suddenly Safety key fell off Replace the safet y key. Blown f use Change fu se Power cord not plugged in Plug into outlet Electronic problem Call an authorized service technician E01 Stop button is held during program set up Remove and replace safety key to reset.
www.smoothfitness.com 27 Limited Warranty LIMITED HOME USE WARRA NTY – SMOOTH FITNESS Treadmills Warranty Wa rra nt y C ove ra ge : EVO Fitness and Smooth Fitness, Inc. ("Smo oth Fitness") warrants to the original owner that each new product to be free f rom defects in workmanship and materi al, under normal use and conditions.
28 5.65i TREADMILL S mooth Fitness 780 5 th Ave King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Smooth Fitness 5.65I c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Smooth Fitness 5.65I - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Smooth Fitness 5.65I, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Smooth Fitness 5.65I va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Smooth Fitness 5.65I, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Smooth Fitness 5.65I.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Smooth Fitness 5.65I. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Smooth Fitness 5.65I ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.