Manuel d'utilisation / d'entretien du produit RBTL15500 du fabricant Reebok Fitness
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® ® USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. RBTL15500 Serial No. Find the serial number in the location shown below.
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it.
21. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.
Thank you for selecting the new REEBOK ® RTX 525 treadmill. The RTX 525 treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the conve- nience and privacy of your home.
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 4. Refer to drawing 4a. Make sure that the tab on the Right Foam Grip (75) is inserted into the slot between the post and the Console Base (82). Refer to drawing 4b. Make sure that the front edge of the Right Foam Grip (75) is under the Console Base (82) as shown.
8 H OW T O U SE THE CHEST PULSE MONITOR HOW TO PUT ON THE CHEST PULSE MONITOR The chest pulse monitor consists of two components: the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap into one end of the sensor unit, as shown in the inset draw- ing.
9 T READMILL O PERA TION THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
10 FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button.
11 HOW TO TURN ON THE POWER Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 9). Locate the on/off switch on the treadmill near the power cord. Move the on/off switch to the on position. Stand on the foot pads of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothing.
12 Time/Segment Time display —When the manual mode or the iFIT.com mode is se- lected, this display will show the elapsed time. When a program is selected, the display will show both the time remaining in the program and the time remaining in the current segment of the pro- gram.
13 The program dis- play will show a simplified profile of the program you have selected. The Time/ Segment Time display will show how long the program will last. Put on the chest pulse monitor if desired. See HOW TO PUT ON THE CHEST PULSE MONITOR on page 8.
14 HOW TO USE PULSE PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the pulse programs. When the key is inserted, the man- ual mode will be selected and the Manual indicator will light.
18 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17.
HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord.
16 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 16 and 17 for connecting instructions.
The program will continue until the heart rate set- ting for the last segment is shown in the Current Segment column and the Time/Segment Time display counts down to zero.
19 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
20 HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. In addition, you can play iFIT.
21 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour.
22 HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
23 PROBLEM: The power turns does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppres- sor that is UL 1449 listed as a transient voltage surge suppressor (TVSS).
24 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.
25 PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove the key from the console and unplug the power cord. Carefully tip the treadmill down as shown in drawing a. Remove the Screws (39, 83) from the hood. Raise the Uprights (69) and carefully re- move the hood.
26 Reebok University was launched in 1993 to fulfill a vision to establish a “university without walls” that develops quality, researched, state-of-the-art fitness programming for the fitness industry throughout the world.
27 Several studies have reported that regular walking at moderate to brisk speeds appears to increase bone density. Specifically, Fradin and his colleagues 6 found that 70-year-old subjects who walked at least 30 min- utes per day had higher bone mineral content than subjects who walked less than 30 minutes per day.
28 The following guidelines will help you to plan your ex- ercise program. Remember—these are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician.
29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
30 1 1 Foot Pad (Left) 2 1 Deck Pad (Left) 3 1 Foot Pad (Right) 4 1 Deck Pad (Right) 5 2 Frame Pivot Bolt 6 2 Frame Pivot Spacer 7 1 Magnet 8 1 Front Roller/Pulley 9 8 Frame Pivot Nut 10 1 Reed Switch.
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
Part No. 170694 R0601A Printed in USA © 2001 ICON Health & Fitness, Inc. WHAT IS COVERED—The entire REEBOK ® RTX 525 (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
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Kirk Niebergall PRODUCT LIT. GROUP 63 64 65 66 68 70 75 71 74 73 72 66 33 33 81 82 83 83 84 85 86 87 88 87 87 87 87 40 89 90 91 92 9 95 94 93 99 87 100 99 87 103 104 102 106* 105 99 87 97 98 99 87 103 102 106* 14 9 95 94 93 14 108 69 23 100 87 87 107** 67 67 33 33 11 * 99 76** 77** 78** 87 87 104 126 E XPLODED D RA WING —M ODEL N O.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Reebok Fitness RBTL15500 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Reebok Fitness RBTL15500 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Reebok Fitness RBTL15500, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Reebok Fitness RBTL15500 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Reebok Fitness RBTL15500, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Reebok Fitness RBTL15500.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Reebok Fitness RBTL15500. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Reebok Fitness RBTL15500 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.