Manuel d'utilisation / d'entretien du produit PFTL72707.0 du fabricant ProForm
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Serial Number Decal Model No. PFTL72707.0 S erial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction.
T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
IMPORT ANT PRECAUTIONS 3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
20. Use the included dumbbells only as de- scribed in this manual. Properly store the dumbbells in the dumbbell holders on the console when you are not using them (see the drawing on page 5). If the dumbbells are im- p roperly stored, they may fall off the console, causing the user to trip.
5 T hank you for selecting the revolutionary PROFORM ® 7 75 CT CROSSTRAINER treadmill. The 775 CT CROSSTRAINER treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective.
1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side as shown. Insert an Extension Leg (89) into the base of the Uprights (84) as shown. Hold two Extension Leg Nuts (67) in the bottom of the Extension Leg.
7 2. With the help of a second person, carefully tip the treadmill onto its right side as shown. Insert the other Extension Leg (89) into the base o f the Uprights (84) as shown.
7. While the second person continues to hold the console assembly, locate the wire harne ss un- derneath the console assembly. Conne ct th e wire harness from the console as- sembly to the Wire Harness (77) . See the inset drawing. The connectors should slide to- gether easily and snap into place.
1. Remove the key from the console and unplug the power cord. Remove the Screw (3) and the Access Door (76) from the back of the Console Base (85). 2. Connect the wire on the receiver (A) to the indi- cated wire extending from the Console Base (85). Hold the receiver so the small cylinder is oriented as shown and is facing the Console Base.
OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
1 1 ETPF79506 PFTL79506 FEATURES OF THE CONSOLE The revolutionary treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can c hange the speed and incline of the treadmill with the touch of a button.
HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.
13 When the manual m ode is se- lected, the d isplay will show a track that repre- sents 1/4 mile. As you walk or run, indicators will appear in succession around the track until the en- tire track appears. The track will then disappear and the indicators will again begin to appear in succes- sion.
14 HOW TO USE A CROSS TRAINER PROGRAM 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. 2. Select one of the nine cross trainer programs.
15 4. Perform the first strength exercise when prompted. When the f irst strength exercise segment be- gins (only one indicator will flash in the Current Segment column), the walking belt will slow to a stop and the name of the first strength exercise will appear in the display for a few sec- onds.
16 HOW TO CREATE A CUSTOM PROGRAM 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. 2. Select one of the custom programs. To select a custom pro- gram, press the Custom Programs button once or twice, until “P10” or “P11” ap- pears in the display.
17 HOW TO USE A CUSTOM PROGRAM 1. I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. 2. Select one of the custom programs. To select a custom program, press the Custom Pr og ra ms button once or twice, until “P10” or “P11” appears in the display.
18 THE INFORMATION MODE T he console features an information mode that keeps track of treadmill usage information. The information m ode also allows you to select miles or kilometers as the unit of measurement, to select an audio trainer set- ting, and to turn on and turn off the demo mode.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs.
HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to p ush the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
Locate the Reed Switch (63) and the Magnet (46) on the left side of the Front Roller (47). Turn the Front R oller until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet a nd the Reed Switch is about 1/8 in. (3 mm).
b. If the walking belt slips when walked on, first re- move the key and UNPLUG THE POWER CORD . U sing the hex key, turn both rear roller bolts clock- wise, 1/4 of a turn. When the walking belt is correctly t ightened, you should be able to lift each edge of the walking belt 2 to 3 in.
24 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
P ART LIST—Model No. PFTL72707.0 R 0907A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. 26 Key N o. Qty. Description Key N o.
101 1 Roller Ground Wire 102 4 Isolator 1 03 1 Idler Arm Spring 104 1 Pulley Bolt 1 05 1 Idler Arm 106 1 Idler Arm Pulley 107 1 Idler Arm Pulley Nut 108 2 Thin Base Pad 109 1 15 1/2" Wire Tie * .
5 1 5 5 5 16 19 10 1 1 69 49 9 15 47 46 1 5 5 5 5 9 51 52 48 22 55 22 54 12 1 1 58 17 10 15 6 53 21 23 53 21 23 70 3 102 3 102 18 6 19 12 70 7 7 90 90 101 18 29 50 30 39 96 97 30 3 102 3 102 28 EXPLODED DRA WING A—Model No.
63 59 3 2 38 40 28 28 32 32 36 42 3 3 61 22 4 13 43 45 26 27 24 103 41 73 73 73 95 32 107 106 105 99 104 7 7 7 66 66 66 7 93 25 33 3 22 22 22 22 22 33 92 56 3 73 73 73 29 EXPLODED DRA WING B—Model No.
84 82 22 82 22 68 60 65 31 83 44 33 80 89 81 78 44 31 83 108 68 108 22 80 67 89 81 78 77 60 3 3 22 8 64 20 8 62 62 3 3 3 3 8 64 8 3 3 3 3 3 77 33 57 67 65 82 22 82 22 14 87 86 87 88 72 30 EXPLODED DRA WING C—Model No.
3 76 79 75 2 74 71 34 85 3 3 3 91 98 37 35 35 33 100 2 94 109 EXPLODED DRA WING—Model No. PFTL72707.0 R0807A 31 EXPLODED DRA WING D—Model No. PFTL72707.
Part No. 258648 R0907A Printed in USA © 2007 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm PFTL72707.0 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm PFTL72707.0 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm PFTL72707.0, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm PFTL72707.0 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm PFTL72707.0, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm PFTL72707.0.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm PFTL72707.0. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm PFTL72707.0 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
