Manuel d'utilisation / d'entretien du produit PFTL59290 du fabricant ProForm
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® S erial Number Decal Model No. PFTL59290 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis - faction through direct assistan ce from our factory.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it.
22. Never drop or insert any object into any opening. 23. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- t enance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative.
Thank you for selecting the PROFORM ® GP5 treadmill. The GP5 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of y our h ome.
2. Using a rubber mallet, tap the Lock Knob Sleeve (91) into the large hole in the left Upright (114). Align the two small pins on the Lock Knob Spacer (122) with the small holes in the left side of the Upright. Insert the Lock Knob Spacer into the Upright.
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Y our treadmill features a walking belt coated with PERFORMANT LUBE T M ,a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
8 CONSOLE DIAGRAM Clip Key Displays L ED Track Program Indicators FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features to help you get the most from your exercise program. When the manual mode is selected, you can adjust the speed and incline of the treadmill with a touch of a button.
Select the manual mode. W hen the key is inserted, the manual m ode will be se- lec ted, as shown by the MANUAL CON- TROL indicator. If y ou have selected a workout program, press the PROGRAM button repeatedly until the MANUAL CONTROL indicator lights.
10 Measure your heart rate, if desired. To measure your heart rate, stand on the f oot rails a nd place your hands on the metal contacts on the pulse sensor. Your palms must be resting on the upper contacts, and your fingers must be touching the lower contacts— avoid mov- ing your hands .
11 Each program is divided into several individual “segments.” The speed and/or incline of the tread- m ill will automatically change at the beginning of each segment.
12 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be p ermanently damaged.
13 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.
14 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- f ree at 1-800-999-3756, Monday through Friday, 6 a.
4. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY a . Remove the key from the console and U NPLUG THE POWER CORD. Remove the screws from the hood and remove the hood. L ocate the Reed Switch (16) and the Magnet (10) on the left side of the Pulley (111).
16 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember—these are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician.
17 SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
18 P ART LIST—Model No. PFTL59290 R1299A 1 2 Center Track 2 2 Left Foot Rail Cap 3 4 Foot Rail Cap 4 2 Foot Rail 5 4 Isolator 6 4 Isolator Screw 7 4 Deck Screw 8 2 Frame Pivot Bolt 9 2 Frame Spacer .
Key No. Qty. Description Key No. Qty. Description 101 1 Key/Clip 102 2 Book Holder Screw 103 1 Book Holder 104 1 Console Base 105 1 Console Plug 106 4 Hood Screw 107 1 Motor Hood 108 7 Belly Pan Screw.
17 45 76 75 75 64 6 5 16 4 1 2 3 4 3 59 1 5 6 5 6 6 5 64 81 82 66 35 38 37 36 31 39 34 32 40 42 41 41 33 9 79 60 60 68 60 63 60 7 8 8 121 61 1 1 12 51 7 53 54 55 56 49 47 12 9 18 50 24 21 20 21 13 22 .
1 14 107 109 108 108 108 108 108 106 106 106 89 96 108 89 89 108 58 85 86 85 84 99 104 99 100 101 103 102 96 88 97 98 87 86 86 89 105 84 83 1 15 1 12 1 10 90 91 92 95 94 122 1 1 1 1 10 1 13 1 15 1 16 1 17 1 18 1 19 1 16 1 17 1 17 1 16 120 1 16 1 17 1 16 1 17 120 1 19 57 1 17 1 16 124 93 EXPLODED DRA WING—Model No.
Part No. 156378 R1299A Printed in USA © 1999 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm PFTL59290 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm PFTL59290 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm PFTL59290, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm PFTL59290 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm PFTL59290, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm PFTL59290.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm PFTL59290. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm PFTL59290 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
