Manuel d'utilisation / d'entretien du produit PFTL57706.0 du fabricant ProForm
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Serial Number Decal Model No. PFTL57706.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side.
4 The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free tele- phone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
5 T hank you for selecting the revolutionary PROFORM ® 5 65 CROSSTRAINER treadmill. The 565 CROSSTRAINER treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective.
6 ASSEMBL Y To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of th e pac king m ateria ls unt il asse mbly i s com pleted .
7 3. With the help of a second person, carefully tip the treadmill onto its right side. Do not fully fold the treadmill until it is completely assembled. Insert the other Extension Leg (89) into the base of the Uprights (84). Hold an Extension Leg Nut (67) in the bottom of the Extension Leg, and thread a 2.
If you purchase the optional chest pulse sensor (see page 17), follow the steps below to install the receiver inclu ded with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated Screw (3) and the Access Door (76) from the back of the Console Base (85).
9 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
10 FEATURES OF THE CONSOLE The treadmill console offers a selection of features de- signed to make your workouts more effective and en- joyable. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button.
1 1 HOW TO TURN ON THE POWER P lug in the power cord (see page 9). L ocate the reset /off circuit breaker near the power cord. Make sure that the circuit breaker is in the reset position.
When the manual m ode is se- lected, the u pper part of the display will show a track that represents 1/4 mile. As you walk or run, indicators will appear in succession around the track until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession.
13 H OW TO USE A CALORIE PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. Enter your weight. See step 2 on page 11. Note: Always enter your weight before using a calorie program; the speed and incline settings of the program will depend on the weight setting that you enter.
14 Follow your progress with the display. See step 6 on pages 11 and 12. Measure your heart rate if desired. S ee step 7 on page 12. Turn on the fan if desired. See step 8 on page 12. When you are finished exercising, remove the key from the console. See step 9 on page 12.
15 H OW TO USE A CROSS TRAINING PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect a cross training program. To select one of the six cross training pro- grams, press the Professional Cross Training Programs button repeatedly.
16 Perform the first strength exercise when prompted. When the first strength e xercise segment be- gins (only one indica- tor will flash in the Current Segment column), the walking belt will slow to a stop and the name of the first strength exercise will appear in the display for a few seconds.
17 THE INFORMATION MODE T he console features an information mode that keeps track of treadmill usage information. The information m ode also allows you to select miles or kilometers as the unit of measurement, to adjust the contrast of the display, and to turn on and turn off the demo mode.
18 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be perma- nently damaged. Remove the key and unplug the power cor d.
19 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
20 Locate the Reed Switch (63) and the Magnet (46) on the left side of the Pulley (47). Turn the Pulley until t he Magnet is aligned with the Reed Switch. M ake sure that the gap between the Magnet and the R eed Switch is about 1/8". I f necessary, loosen the Screw (7), move the Reed Switch slightly, and then retighten the Screw.
21 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
22 P ART LIST—Model No. PFTL57706.0 R 0807A Key No. Qty. Description Key No. Qty. Description 1 2 Pro Shox Decal 2 6 3/4" Screw 3 35 Screw 4 1 Reset/Off Circuit Breaker 5 8 Foot Rail Screw 6 4 .
23 Key No. Qty. Description Key No. Qty. Description 97 1 Photo Switch Bolt 98 2 Dumbbell 99 1 Latch Plate 100 3 Wire Tie 101 1 Roller Ground Wire 1 02 1 Photo Switch Wire 103 2 Isolator Bracket Cover.
5 1 5 5 5 16 104 10 1 1 69 49 9 15 47 46 1 5 5 5 5 9 51 52 48 3 55 3 54 103 12 1 1 58 17 10 15 60 60 104 53 66 105 53 66 105 70 2 6 2 6 12 70 2 2 90 90 101 103 33 99 3 2 6 2 6 24 EXPLODED DRA WING A—Model No.
63 59 7 72 72 41 33 38 39 40 95 28 32 32 36 18 87 25 22 27 30 23 26 19 24 22 25 30 7 7 61 11 2 72 33 4 13 43 45 50 108 28 7 11 3 11 3 11 3 33 29 25 EXPLODED DRA WING B—Model No.
84 73 82 83 82 83 68 68 35 86 88 56 91 83 65 31 32 44 21 109 32 33 80 67 89 81 78 80 67 89 81 78 44 31 32 92 91 92 77 3 14 14 83 93 94 95 96 97 3 3 3 3 3 77 102 33 57 20 20 106 106 3 64 64 3 3 107 107 62 62 32 65 8 3 42 3 8 3 42 3 3 26 EXPLODED DRA WING C—Model No.
3 76 79 75 7 74 71 34 85 3 3 3 33 100 98 3 3 3 3 11 0 7 111 37 27 EXPLODED DRA WING D—Model No. PFTL57706.0 R 0807A.
Part No. 252104 R0807A Printed in USA © 2007 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material under normal use and service conditions. The drive motor is warranted for twelve (12) years after the date of purchase.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm PFTL57706.0 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm PFTL57706.0 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm PFTL57706.0, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm PFTL57706.0 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm PFTL57706.0, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm PFTL57706.0.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm PFTL57706.0. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm PFTL57706.0 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
