Manuel d'utilisation / d'entretien du produit PFTL49612.0 du fabricant ProForm
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Serial Number Decal Model No. PFTL49612.0 Serial No. Write the serial number in the space above for reference. CAUTION Read all precautions and instruc - tions in this manual before using this equipment.
2 WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORT ANT PRECAUTIONS .................................................................. 3 BEFORE YOU BEGIN .
3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
4 movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin- ing heart rate trends in general.
5 Thank you for selecting the new PROFORM ® 425 CT treadmill. The 425 CT treadmill offers an impres- sive selection of features designed to make your workouts at home more enjoyable and effective. An d when you’re not exercising, the unique treadm ill can be folded up, requiring less than half the oor space of other treadmills.
6 #8 x 1/2" Ground Screw (3)–1 Base Foot Spacer (94)–2 #8 x 3/4" Screw (1)–10 3/8" Star W asher (1 1)–6 1/4" Star W asher (34)–2 #8 x 1/2" Screw (2)–6 #8 x 1".
7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (87) to the Base (95).
8 3. Identify the Right Upright (85). Hold the Right Upright near the Base (95) as shown. See the inset drawing. Tie the wire tie in the Right Upright (85) securely around the end of the Upright Wire (87). Then, pull the other end of the wire tie until the Upright Wire is routed through the Right Upright.
9 4. Hold the Right Upright (85) against the Base (95). Be careful not to pinch the Upright Wire (87). Insert two 3/8" x 4" Screws (7) with two 3/8" Star Washers (11) and a 3/8" x 1 1/2" Screw (14) with a 3/8" Star Washer (11) into the Right Upright.
10 7. Identify the Right Base Cover (91) and the Left Base Cover (88). Slide the Right Base Cover onto the Right Upright (85) as shown. Slide the Left Base Cover onto the Left Upright (84). 91 85 84 88 7 6. Hold the Left Upright (84) against the Base (95).
11 9. Set the console assembly face down on a soft surface to avoid scratching the console assembly . Remove the screws (A) and the two ties (B) attaching the Crossbar (104). Next, lift off the Crossbar . Discard the screws and the ties. 9 104 Console Assembly A B 8.
12 10. IMPORT ANT : T o avoid damaging the Crossbar (104), do not use power tools and do not overtighten the #10 x 3/4" Screws (2). Orient the Crossbar (104) as shown. Attach the Crossbar to the Handrails (82, 83) with four #10 x 3/4" Screws (2) and four #10 Star W ashers (12); do not fully tighten the Screws yet.
13 12. Firmly tighten the four 5/16" x 1" Screws (3) and the two 5/16" x 1" Bolts (4) (only one side is shown). With the help of a second person, hold the con- sole assembly near the Right Handrail (83) and the Left Handrail (not shown).
14 15. Hold the Right Upright Cover (86) against the console assembly . Align the holes in the Right Upright Cover with the holes in the Right Upright (85). Attach the Right Upright Cover with two #8 x 3/4" Screws (1). Attach the Left Upright Cover (80) to the Left Upright (84) in the same way .
15 OPERA TION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Y our treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power . V oltage surges, spikes, and noise interfer- ence can result from weather conditions or from other appliances being turned on or off.
16 ETPF49612 (PFTL49612) FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button.
17 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.
18 5. Follow your progress with the displays. When the manual mode is selected, the upper half of the display will show a track that represents 1/4 mile (400 m). As you walk or run, indicators will appear in succession around the track until the entire track appears.
19 HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 17. 2. Select an onboard workout. T o select an onboard workout, press the Calorie button, the Timed button, or the Distance button repeatedly until the desired workout appears in the display.
20 HOW TO USE AN 8-WEEK WEIGHT -LOSS WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 17. 2. Select the desired week of the program. T o select the desired week of the pro- gram, press the Select Week button repeatedly until the number of the desired week appears in the upper left display .
21 HOW TO USE THE STEREO SOUND SYSTEM To play music or audio books through the console’s stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- sole through the MP3 jack. To use the MP3 jack, plug your audio wire into the MP3 jack.
22 HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adj us t th e i nc li ne to t he lowest position before you fold the treadmill. Then, remove the key and unplug the power cord . CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
23 Most treadmill problems can be solved by follow- ing the simple steps below . Find the symptom that applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual.
24 Remove the three #8 x 3/4" Sc rews (1) and care - fully pivot the Motor Hood (62) off. Locate the Reed Switch (73) and the Magnet (47) on the left side of the Pulley (48). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.
25 SYMPTOM: The walking belt is off-center or slips when walked on a. If the walking belt is off-center, rst remove the key and UNPLUG THE POWER CORD.
26 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results.
27 Key No. Qty . Description Key No. Qty . Description 1 3 1 #8 x 3/4" Screw 2 4 #10 x 3/4" Screw 3 4 5/16" x 1" Screw 4 2 5/16" x 1" Bolt 5 4 #8 x 1" Tek Screw 6 1 .
28 20 21 21 28 32 32 43 43 45 36 36 36 47 45 46 36 44 41 49 48 60 55 56 56 46 57 24 23 34 19 19 20 24 28 42 18 42 18 30 30 40 30 30 58 18 8 51 30 54 10 30 30 30 8 10 10 39 8 59 18 33 33 EXPLODED DRA WING A Model No.
29 15 15 15 15 74 18 73 37 37 37 1 1 1 17 22 22 28 28 69 70 71 68 62 64 76 75 72 65 16 28 28 31 67 66 77 79 78 16 16 63 EXPLODED DRA WING B Model No. PFTL49612.
30 90 5 90 5 90 5 96 96 8 27 35 89 89 85 95 92 92 94 90 5 94 25 26 35 35 97 98 87 10 10 8 87 86 83 82 81 81 80 38 38 1 1 3 3 4 4 13 13 27 35 84 7 1 1 7 1 1 14 1 1 1 1 88 91 14 9 34 9 34 EXPLODED DRA WING C Model No.
31 99 53 1 93 103 101 12 104 1 2 52 29 102 6 1 1 1 1 1 12 2 1 1 1 1 1 1 1 100 105 105 53 17 1 1 1 1 61 50 EXPLODED DRA WING D Model No. PFTL49612.0 R0612A.
Part No. 330471 R0612A Printed in China © 2012 ICON IP , Inc. T o order replacement parts, please see the front cover of this manual. T o help us assist you, be prepared to pro- vide the following in.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm PFTL49612.0 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm PFTL49612.0 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm PFTL49612.0, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm PFTL49612.0 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm PFTL49612.0, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm PFTL49612.0.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm PFTL49612.0. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm PFTL49612.0 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
