Manuel d'utilisation / d'entretien du produit PFTL01411.0 du fabricant ProForm
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Serial Number Decal Model No. PFTL01411.0 Serial No. Wr it e th e se ri al n um be r in t he s pa ce ab ov e fo r re fe re nc e. CAUTION Read al l preca utions a nd instr uc- tions i n this man ual befo re using this eq uipmen t. Save t his manu al for fut ure refe rence.
T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- cation of the power switch.
5 Thank you for selecting the revolutionary PROFORM ® 1 210 RT treadmill. The 1210 RT treadmill offers an im- pressive selection of features designed to make your workouts at home more enjoyable and effective.
6 ASSEMBL Y A ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the pa ckin g mate rial s unti l asse mbly i s compl eted . Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Locate the Upright Wire (85), which is bundled at the back of the Base (94).
8 3. Identify the Right Upright Spacer (91), which is marked with a “Right” sticker. A lign the oval hole in the Right Upright Spacer (91) with the oval hole in the Base (94). If the holes do not line up, turn the Right Upright Spacer and try again.
9 6. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Slide the Left Upright Cover (87) onto the Left Upright (82). Set the Left Upright Spacer (90) on the Base (94).
10 7. Attach the Base Cover (84) to the Base (94) with four #8 x 1/2" Screws (1). Be careful not to overtighten the Screws. W ith the help of a second person, tip the tread- mill so that the Base (94) is flat on the floor. 84 94 1 1 7 8. Set the console assembly face down on a soft surface to avoid scratching the console.
1 1 9. With the help of a second person, grip the sides of the console assembly and hold it near the Right Upright (83) and the Left Upright (not shown). Do not lift the console assembly by t he Right Handrail (79) or the Left Handrail (not shown). Connect the Upright Wire (85) to the console w ire.
12 12. See steps 5 and 6. Tighten the four 3/8" x 5 1/2" Screws (7). Attach the Left Accessory Tray (101) and the Right Accessory Tray (104) to the console as- sembly with eight #8 x 1/2" Screws (1). 104 1 1 101 1 1 12 Console Assembly 11.
13 15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included.
14 OPERA TION AND ADJUSTMENT H OW TO PLUG IN THE POWER CORD Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your homeʼs power. To decrease the risk of damaging your treadmill, always use a surge suppressor with your treadmill (see drawing 1 at the right).
15 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, you can change the speed and incline of the treadmill with the touch of a button.
16 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components.
17 If you press one of the numbered speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To select a s peed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in succession.
18 6. Measure your heart rate if desired. Before using t he handgrip heart rate m onitor, re- move the sheets of plas- tic from the metal contacts, if necessary.
19 5. Monitor your progress. See step 5 on page 17. The screen can also show y our goal and a status bar showing your progress toward your goal. 6. Measure your heart rate if desired. See step 6 on page 18. 7. Turn on the fan if desired. See step 7 on page 18.
20 4. Start the workout. Press the Start Workout button to start the work- o ut. A moment after you press the button, the walk- ing belt will begin to move. Hold the handrails and b egin walking. Each workout is divided into segments. One speed setting and one incline setting are programmed for each segment.
21 HOW TO USE THE IFIT LIVE MODE The iFit Live mode enables the treadmill to communi- c ate with your wireless network. With the iFit Live mode, you can download personalized workouts, cre- a te your own workouts, track your workout results, and access many other features.
22 HOW TO USE THE SETTINGS MODE The console features a settings mode that allows you t o connect your treadmill to your own wireless network and to log in to your iFit Live account. The settings m ode also allows you to turn on and turn off the dis- play demo mode.
23 To use a static DNS, press the Use Static DNS button. Enter at least one DNS. Press the arrow buttons to view additional entry boxes. When you a re finished, press the Submit button. To return to the Advanced Settings screen, press the Cancel b utton.
24 HOW TO USE THE MAINTENANCE MODE The console features a maintenance mode that allows y ou to calibrate the incline and speed of the treadmill, restore factory defaults, calibrate the screen, update t he console software, and view technical information.
25 HOW TO FOLD THE TREADMILL To a voi d dam ag ing t he tr ea dmi ll, a djust the incline t o the low est p osi tio n be for e you f ol d the t rea dm ill . Th en, r emo ve t he ke y and u np lug t he po wer c ord . C AU TIO N: Yo u mus t be ab le to s afe ly li ft 45 l bs.
26 Most tr eadmil l proble ms can be so lved by fo llowin g the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis- t ance is needed, see the front cover of this manual. S YMPTOM: The power does not turn on a.
27 Remove t he four #8 x 3/4" Screws (14) , and care- fully remove the Motor Hood (61). Locate the Reed Switch (44) and the Magnet (43) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.
28 SYMPTOM: The walking belt is off-center or slips when walked on a . If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD.
29 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
30 P ART LIST Model No. PFTL01411.0 R0911A Key No. Qty. Description Key No. Qty. Description 1 14 #8 x 1/2" Screw 2 4 #8 x 1" Tek Screw 31 3/8" x 2" Bolt 46 5/16" x 1 1/2".
31 Key No. Qty. Description Key No. Qty. Description 101 1 Left Accessory Tray 102 1 Console Base 103 1 Wire Tie Clamp 1 04 1 Right Accessory Tray 105 1 Access Door 106 1 Pulse Bar 107 3 Pulse Ground Wire 108 1 Site Warning Decal * – Userʼs Manual Note: Specifications are subject to change without notice.
23 23 23 23 15 15 25 26 25 19 19 39 39 18 35 30 30 47 38 36 40 24 42 50 56 60 59 51 6 3 10 26 28 28 37 37 28 28 28 41 21 21 20 45 44 43 30 30 17 1 54 53 14 14 57 58 46 17 18 18 18 18 18 32 33 55 48 32 EXPLODED DRA WING A Model No.
17 71 72 76 75 74 68 14 14 14 68 70 61 14 1 4 3 1 1 4 67 66 69 29 29 65 22 22 63 63 16 16 64 64 10 10 31 31 73 103 62 52 49 52 52 52 62 EXPLODED DRA WING B Model No.
84 21 10 89 89 85 92 2 92 2 92 7 11 83 11 21 10 88 87 86 97 96 95 95 96 97 94 92 2 2 91 1 1 1 82 85 9 5 4 9 5 4 7 72 108 1 90 7 11 88 81 78 8 12 4 9 34 80 80 34 17 107 77 4 9 8 12 8 27 27 77 79 8 34 EXPLODED DRA WING C Model No.
98 105 13 14 99 14 107 1 1 1 101 14 1 104 14 102 100 14 14 14 106 14 14 14 14 14 14 107 17 17 93 99 9 9 99 35 EXPLODED DRA WING D Model No. PFTL01411.0 R0911A.
Part No. 321757 R0911A Printed in USA © 2011 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm PFTL01411.0 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm PFTL01411.0 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm PFTL01411.0, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm PFTL01411.0 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm PFTL01411.0, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm PFTL01411.0.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm PFTL01411.0. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm PFTL01411.0 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
