Manuel d'utilisation / d'entretien du produit PCTL04509.0 du fabricant ProForm
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Serial Number Decal Model No. PCTL04509.0 Serial No. Wr it e th e se ri al n um be r in t he s pa ce ab ov e fo r re fe re nc e. CAUTION Read al l preca utions a nd instr uc- tions i n this man ual befo re using this eq uipmen t. Save t his manu al for fut ure refe rence.
T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N .
3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.
5 Thank you for selecting the revolutionary PROFORM ® X P TRAINER 580 treadmill. The XP TRAINER 580 treadmill offers an impressive selection of features de- signed to make your workouts at home more enjoyable and effective.
6 ASSEMBL Y A ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the pa ckin g mate rial s unti l asse mbly i s comp lete d. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
7 2. See the inset drawing. Cut the plastic tie near the Upright Wire (79). Attach a Wheel (88) to the Base (87) with a 3/8" x 2" Bolt (7) and a 3/8" Nut (11). Do not over- tighten the Nut; the Wheel must turn freely. 87 7 11 2 88 1 . Make sure that the power cord is unplugged.
8 4. Hold a Bolt Spacer (81) inside the lower end of the Right Upright (80). Insert a 3/8" x 4" Bolt (9) with a 3/8" Star Washer (12) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (81), 3/8" x 4" Bolt (9), and 3/8" Star Washer (12).
7. Sli de the Le ft Han drai l Space r (74) a nd the R ight Hand rai l Space r (78) onto th e top of t he Lef t Upr ight (7 5) and t he Rig ht Upr ight ( 80).
10 9. Att ach the R ight H andr ail (1 04) an d the Le ft Hand rai l (107) w ith si x 5/16 " x 1" Bol ts (6) an d fou r 5/16" S tar Wa sher s (13) as s hown . Do not ful ly tig hten t he Bol ts yet. Slide the Handrail Caps (105) away from the Uprights (75, 80).
1 1 11. Attach the Crossbar (106) to the Right and Left Handrails (104, 107) with two 1/4" x 3/4" Bolts (10) and two 1/4" Star Washers (14). Do not tighten the Bolts yet. 11 106 104 107 14 10 14 10 10. Set the console assembly face down on a soft s urface to avoid scratching the console assem- bly.
12 14. Att ach t he co nso le as sem bly t o the R igh t and Lef t Han dra ils ( 104 , 107 ) and t he Cr oss bar ( 106) wit h fou r #8 x 3/ 4" Sc rew s (1) a nd fo ur #8 x 1 /2" Scr ews ( 2). Start all eight Screws before tight- ening any of them.
13 17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Note: Extra hardware may be included.
14 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch of a button.
16 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components.
17 4. Change the incline of the treadmill as desired. To change the incline of t he treadmill, press the Incline increase and de- c rease buttons or one of the numbered incline buttons. Each time you press the incline increase or decrease button, the incline will change by 0.
18 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW T O TURN ON TH E POWER on p age 16. 2. Select a preset workout. To select a preset workout, press the Weight Loss Workouts, Aerobic Workouts, Endurance Workouts, or Performance Workouts button repeat- edly.
19 THE INFORMATION MODE The console features an information mode that keeps t rack of the total number of hours that the treadmill has been used and the total distance that the walking belt h as moved. The information mode also allows you to switch the measurement system from miles to kilome- ters and to turn on and turn off the display demo mode.
20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o wes t pos it ion . If yo u do n ot do t his , yo u may d ama ge t he tr ead mil l wh en yo u fol d it. R em ove t he ke y and u np lug t he po wer cor d.
21 HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob.
22 TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
23 Remove t he three #8 x 3/4" Screws (1) a nd care- fully pivot the Motor Hood (60) off. Locate the Reed Switch (71) and the Magnet (45) on the left side of the Pulley (46). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.
24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD.
25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
26 P ART LIST—Model No. PCTL04509.0 R1109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. K ey No. Qty. Description Key No.
27 Key No. Qty. Description Key No. Qty. Description 1 01 1 Key Plate 102 3 Console Clamp 103 1 Right Accessory Tray 104 1 Right Handrail 1 05 2 Handrail Cap 106 1 Crossbar 1 07 1 Left Handrail 108 2 .
7 49 48 1 1 17 18 18 19 19 21 21 30 29 30 29 54 25 25 28 28 41 41 26 26 26 42 26 26 26 26 26 35 36 32 32 32 44 45 42 43 32 38 39 37 40 46 50 35 55 38 51 56 56 43 52 58 57 108 47 53 17 17 17 17 8 108 1 10 28 EXPLODED DRA WING A—Model No.
15 15 15 15 72 17 71 33 33 33 1 1 1 2 20 20 25 25 67 68 69 66 27 60 61 73 70 62 16 16 25 65 59 64 63 25 16 EXPLODED DRA WING B—Model No. PCTL04509.0 R1109A 29.
84 4 84 4 84 4 88 11 11 88 7 9 12 9 9 12 12 6 13 6 13 6 24 24 31 31 83 83 75 80 87 85 86 82 85 81 81 81 89 84 4 89 22 23 31 31 76 77 79 79 6 2 2 78 74 92 91 90 7 109 30 EXPLODED DRA WING C—Model No.
107 104 93 100 103 9 4 96 98 1 1 10 14 14 106 2 1 1 1 1 95 1 97 100 1 34 34 34 3 101 99 99 102 5 2 10 2 2 2 5 2 105 105 31 EXPLODED DRA WING D—Model No.
Part No. 292891 R1109A Printed in China © 2009 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm PCTL04509.0 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm PCTL04509.0 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm PCTL04509.0, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm PCTL04509.0 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm PCTL04509.0, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm PCTL04509.0.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm PCTL04509.0. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm PCTL04509.0 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
