Manuel d'utilisation / d'entretien du produit Not AvailablePFTL13810.0 du fabricant ProForm
Aller à la page of 32
www.proform.com CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this m anual for fut ure ref eren ce. Serial Number Decal Model No. PFTL13810.0 Serial No. Wr it e t he s er i al n um b er i n th e s pa ce ab ov e f or r ef e re nc e .
T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N .
3 1. Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
4 1 8. The treadmill is capable of high speeds. Adjust the speed in small increments to a void sudden jumps in speed. 1 9. The pulse sensor is not a medical device. Various factors, including the user's move- m ent, may affect the accuracy of heart rate readings.
5 Thank you for selecting the revolutionary PROFORM ® 1205 CST treadmill. The 1205 CST treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective.
6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the incline trainer in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
7 2. Identify the Right Upright (92), which is marked with a “Right” sticker. Have a second person hold the Right Upright (92) near the Right Base Cover (102). See the inset drawing. Tie the wire tie in the lower end of the Right Upright securely around the end of the Upright Wire (93).
8 4. Have a second person hold the console assem- bly near the Uprights (91, 92). Connect the Upright Wire (93) to the Console Wire (114). See the inset drawing. The con- nectors should slide together easily and snap into place. If they do not, turn one con- nector and try again.
9 6. Partially tighten three 3/8" x 1 1/4" Patch Bolts (2) with three 3/8" Star Washers (6) into the Right Upright (92); do not fully tighten the Patch Bolts yet. Repeat this step with the Left Upright (91). Then, firmly tighten all six 3/8" x 1 1/4" Patch Bolts (2).
10 8. Raise the Frame (67) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (87) so that the large b arrel and the latch knob are in the posi tions shown . Remove the tie from the upper end of the Storage Latch (87).
1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear.
12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button.
13 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components.
14 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the I ncline increase or decrease button, or one of the Quick Incline buttons numbered 0 to 15. Each time y ou press one of the buttons, the incline will gradu- ally change until it reaches the selected incline set- ting.
15 HOW TO USE A PERFORMANCE WORKOUT 1. Insert the key into the console. See HOW T O TURN ON T HE POWE R on page 1 3. 2. Select a performance workout. If you have selected the manual mode, a workout, or the iFit training mode, press the Menu button to return to the main menu.
16 HOW TO CREATE A MY MEMORY WORKOUT 1. Insert the key into the console. See HOW T O TURN ON T HE POWE R on page 1 3. 2. Select a my memory workout. To select a my memory workout, use the increase and decrease buttons next to the Enter button and highlight WORKOUTS.
17 HOW TO USE A MY MEMORY WORKOUT 1. Insert the key into the console. See HOW T O TURN ON T HE POWE R on page 1 3. 2. Select a my memory workout. To select a my memory workout, use the increase and decrease buttons next to the Enter button and highlight WORKOUTS.
18 HOW TO USE THE IFIT TRAINING MODE The optional iFit Live module allows your treadmill to c ommunicate with your wireless network and unlocks exciting new features. For example, you can download p ersonalized workouts, create your own workouts, track your workout results, and access many other fea- tures.
19 HOW TO USE THE STEREO SOUND SYSTEM To play music or audio books through the consoleʼs s tereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con- s ole. Locate the audio wire and plug it into the audio jack on the side of the console.
20 HOW TO FOLD THE TREADMILL To a voi d dam agi n g th e tre a dm ill , a djust the incline t o the lo we st po sit ion b efo r e yo u fol d th e t re adm i ll . Th en, r emo ve th e k ey a nd un plu g t he p owe r cord. C AU TI ON: Y ou m ust b e ab le to s afe ly lift 4 5 lb s.
21 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the problem that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
22 Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 20). Remove the four indicated #8 x 3/4" Screws (1), and remove the Motor H ood (75). Next, locate the Reed Switch (53) and the Magnet (58) on the left side of the Pulley (59).
23 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, remove the key and U NPLUG THE POWER CORD.
24 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
25 P ART LIST—Model No. PFTL13810.0 R1010A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No.
26 Key No. Qty. Descriptio n Key No. Qty. Description 101 2 Wheel 102 1 Right Base Cover 103 1 Base 1 04 1 Filter Wire 105 4 Base Foot 1 06 1 Console Base 107 2 Console Ground Wire 108 1 Console Plate.
24 73 52 17 49 18 69 1 50 68 18 17 51 14 51 58 57 56 55 54 1 1 21 10 24 59 60 54 1 1 1 1 24 1 20 21 55 56 57 20 52 14 38 32 67 34 30 62 16 35 66 65 70 30 34 23 23 30 34 61 53 63 32 15 15 38 64 71 23 43 43 1 1 72 1 1 42 42 46 41 45 44 24 24 47 47 48 12 12 12 12 12 96 12 12 12 48 12 12 8 12 104 24 24 96 8 27 EXPLODED DRA WING A—Model No.
77 7 11 76 13 7 79 80 1 75 37 37 84 81 82 19 19 19 87 3 7 4 7 83 78 95 85 19 19 19 1 1 1 74 28 EXPLODED DRA WING B—Model No. PFTL13810.0 R1010A.
91 92 103 7 101 22 44 44 101 22 7 2 44 7 7 29 105 29 105 8 9 90 93 93 1 1 29 105 1 1 1 1 1 100 102 24 6 5 5 64 33 33 33 2 2 2 6 6 6 6 6 6 23 23 29 105 33 24 24 24 24 98 97 99 29 EXPLODED DRA WING C—Model No.
11 0 111 40 40 2 6 26 28 1 1 1 1 1 08 25 11 2 11 2 25 28 107 9 16 1 16 26 26 1 109 109 111 107 9 1 1 30 EXPLODED DRA WING D—Model No. PFTL13810.0 R1010A.
86 36 1 106 26 1 1 1 39 31 27 11 4 94 1 6 11 3 1 1 16 16 16 16 26 1 1 88 31 EXPLODED DRA WING E—Model No. PFTL13810.0 R1010A.
Part No. 303377 R1010A Printed in USA © 2010 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm Not AvailablePFTL13810.0 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm Not AvailablePFTL13810.0 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm Not AvailablePFTL13810.0, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm Not AvailablePFTL13810.0 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm Not AvailablePFTL13810.0, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm Not AvailablePFTL13810.0.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm Not AvailablePFTL13810.0. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm Not AvailablePFTL13810.0 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
