Manuel d'utilisation / d'entretien du produit 831.299230 du fabricant ProForm
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¨ USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. 831.299230 Serial No. The serial number is found in the location shown below.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 4 if the treadmill is not working properly.
4 Thank you for selecting the new PROFORM ¨ CROSS- WALK XT treadmill. The CROSSWALK XT treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular ex- ercise in the convenience and privacy of your home.
Extension Leg Screw (53)Ð2 Handrail W asher (92)Ð2 Handrail Nut (91)Ð2 Handrail Bolt (90)Ð2 Latch Screw (35)Ð2 ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
6 3. Identify the Right Handrail (7) (it may be helpful to look at the drawing on page 4). Hold the Right Handrail (7) at an angle as shown and in- sert the upper end into the Right Upright (11). Keep the lower end of the Handrail away from the treadmill to avoid scratching the finish.
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
BATTERY INSTALLATION The console requires two "AA" batteries (not in- cluded). Alkaline batteries are recommended. To in- stall batteries, first touch the Handrail (1) to dis- charge any static. Next, open the battery cover as shown in the drawing at the upper right.
9 Insert the key fully into the power switch. Inserting the key will not turn on the dis- plays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on.
10 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
11 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the catch. 1. Hold the upper ends of the handrails. Place one foot on the base as shown.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.
4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.
CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. RememberÑthese are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician.
Training Zone Exercise After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your pulse in your training zone for longer than 20 minutes.
P ART LISTÑModel No. 831.299230 R0899A Key No. Qty. Description 1 1 Left Handrail 2 1 Key/Clip 3 6 Console Screw/Frame Guide Screw 4 1 Battery Cover 5 2 Foot Rail 6 1 Lift Motor 7 1 Right Handrail 8 .
73 65 48 25 24 56 25 70 77 52 82 79 77 52 79 70 38 49 73 72 49 73 49 73 13 76 78 13 93 94 99 101 95 97 98 96 100 102 59 101 99 100 95 96 98 97 93 94 59 33 41 39 85 69 66 66 3 81 2 1 34 14 35 12 17 20*.
Part No. 156137 J01768-C R0899A Printed in Canada © 1999 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ CROSSWALK XT treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm 831.299230 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm 831.299230 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm 831.299230, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm 831.299230 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm 831.299230, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm 831.299230.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm 831.299230. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm 831.299230 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
