Manuel d'utilisation / d'entretien du produit 831.24843.0 du fabricant ProForm
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397 Model No. 831.24843.0 Serial No, Write 1he serial number in the space above for reterence, Decal • Assembly • Operation • Maintenance . Part List and Drawing Sears, Roebuok and Co.
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............................................................... 2 IMPORTANT PRECAUTIONS .................................................................. 3 BEFORE YOU BEGIN ...................................
IMPORTANT PRECAUTIONS.
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BEFORE YOU BEGIN Thank you for seleCting the new PROFORM e CROSSWALK 397 treadmill, The CROSSWALK 397 treadmill provides an impressive selection of features designed to make your workoutS at home more effec- tive and enjoyable, For your benefit, read this manual carefully before you use the treadmill.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, tram the PART LIST near the end of this manual, The number following 1he key number is the quantity used for assembly.
ASSEMBLY • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish assembly. • The underside of the walking belt is coated with high-pedormance lubricant.
3. Press a Base Cap (70) into the Base (74). Make sure that the Upright Grommet (73) is pressed inlo the squar e hole in the Base (74). 7O 4. Identify the Right UPright (76), which is marked "Right. ° Have a second person hold the Right Upright near lhe Base (74).
Hold the Right Upright (76) against the Base (74). Be careful not to pinch the wires, Partially tighten three 3/8" x 3 1/4" Screws (2) with three 3t8" Star Washers (3) into the Right Upright and the Base; do not fully tighten the Screws yet.
7. Position the Conso[e Crossbar (61) between the Left and Right Handrails {59, 64) with the Console Ground Wire (47) pos{tioned as shown. Attach the Console Crossbar (61) to the Left and Right Handrails (59, 64} with the other four 5/16" x 3;4" Screws (5) and the other four 5/16" Star Washers (6) that y_u removed in step 6.
Insert the wires into the Right Handrail (64) through the indicated hole as you set the con- sole assembly on the Left and Righl Handrails (59, 64). Make sure that no wires are pinched. Attach the console assembly with four #8 x 3t'4" Screws (4).
11. Identify the Le'It and Right Upper Body Arms (84, 85). Make sure that the Left Upper BodyArm (84) is positioned as shown, Attach the Left Upper Body Arm to the Left Upright (66) with two 1!4" x 3 1/2" Screws (58), two t/4" Star Washers (23), and two 3/8" Star Washers (3) as shown.
OPERATION AND ADJUSTMENT NOW TO PLUG IN THE POWER CORD Your treadmill, like other electronic equipment, can be damaged by sudden voltagechanges in your home's power, To decrease the risk of damag.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmilt console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable, When you use the manual mode, you ca.
HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord [see page 13).
5. Follow your progress with the displays, The far left display-- When you select the IIm_ manual mode, the matrix D i wilI disp]ay a track that m ii!lllJmlil represents "_/4 mile (400 m). As you e×ercise, the indicators around the track will appear in succes- sion until the entire track appears.
HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TUR f,_ ON THE POWER on page 15. 2. Select a preset workout. To salect a preset work-[_._ _L_ _ out, press the Crosswalk Workouts button or the Wt. Loss Workouts but- ton repeatedly until the number of the desired workout appears in the upper display.
THE INFORMATION MODE The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number ot hours that the treadmill has been used.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL Before folding the treadmgt, adjust the incline to the |owest position, if you do not do this you may damage the treadmill when you fold ft. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 Ibs.
TROUBLESHOOTING Most treadmill prob{ems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis- tance is needed, see the front .
Locate the Reed Switch (33) and the Magnet (32) on the right side of the Pulley (31). Turn the Pulley until the Magnet is aligned with the Reed Switch, Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.
SYMPTOM: The walking belt is off-center or slips when walked on a, If the waiking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the taft, use t.
EXERCISE GUIDELINES These gu_elines will help you to plan your exercise program. For detailed exercise information, obtain a reputable beok or consult your physician.
PART LIST Model No. 83£24843.0 R0811A Key No. Qty. Description Key No. Qty. Description 1 8 #8 x t/2" Ground Screw 45 1 5/32" Hex Key 2 6 318" x 3 1/4" Screw 46 1 Right Rear Foot .
EXPLODED DRAWING A Model No, 831.24843.0 R0811A o J, 25.
EXPLODED DRAWING B Model No. 831,24843,0 R0811A 48 • _15 4 26.
EXPLODED DRAWING C 6O 59 9 69 85" 65 6O 12 74 63 Model No, 831,24843,0 RO811A 4 4 62 4 4.._ 3 2 27.
_,_,!:_;-' Your Home i_i!! i? _ For repair--in your home--of al! major brand appliances lawn and garden equipment, !_i_i:_ or heat ng and cooling systems, no matter who made it, no matter who sold it[ _: For the replacement parts, accessories, and user's manuals that you need to do-it-yourself.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm 831.24843.0 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm 831.24843.0 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm 831.24843.0, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm 831.24843.0 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm 831.24843.0, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm 831.24843.0.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm 831.24843.0. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm 831.24843.0 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
