Manuel d'utilisation / d'entretien du produit 785 TL du fabricant ProForm
Aller à la page of 34
USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. 831.297860 Serial No. The serial number is found in the location shown below. Write the serial number in the space above for future reference.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 8. You must be able to safely lift 45 pounds (20 kg) in order to raise or lower the treadmill. 9. Keep children and pets away from the tread- mill at all times. 10. The treadmill should not be used by persons weighing more than 250 pounds. 11. Never allow more than one person on the treadmill at a time.
4 spill or spray any type of liquid into the tread- mill or TV. 28. Unplug the treadmill from the wall outlet before cleaning. Do not use liquid cleaners or aerosol cleaners. Use a damp cloth for cleaning. 29. Always unplug the power cord before per- forming the maintenance and adjustment procedures described in this manual.
5 Power Lines Ground Clamps Ground Clamps Ground Clamp Bonding Jumper Standoff Insulators Antenna Lead-in Wire Ground Wire Ground Wire Antenna Discharge Unit To External Antenna Terminal of Treadmill Mast Service Entrance Equipment Power Service Grounding Electrode System (e.
6 Congratulations for selecting the revolutionary PROFORM ¨ 785 TL treadmill. The PROFORM 785 TL offers an impressive array of features designed to pro- vide an excellent form of cardiovascular exercise in the convenience and privacy of your home.
ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dis- pose of the packing materials until assembly is completed. Assembly requires the included allen wrench . 1. See the inset drawing.
4. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, slide open the storage latch and hold it open. Pivot the treadmill until the frame is past the storage latch. 5. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.
9 GROUNDING INSTRUCTIONS THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form; such substances will deteriorate the walking belt and cause excessive wear.
Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The revolutionary PROFORM 785 TL offers an impres- sive array of features designed to make your workouts more enjoyable and effective.
DIAGRAM OF THE CONSOLE Please refer to the drawing at the top of page 10. A. Program profilesÑThese profiles show how the speed or incline of the treadmill will change during the preset workout programs.
HOW TO USE THE MANUAL MODE Make sure that the on/off switch located on the front of the motor hood is in the ÒonÓ position. In addition, make sure that the power cord is properly plugged in (see page 9). To turn on the TV, press the POWER button on the TV or the remote control.
Follow your progress with the exercise feedback shown on the TV. As you exercise, the TV will display the elapsed time and the speed for seven sec- onds, the distance and the incline for seven seconds, and then the numbers of calories and fat calories burned for seven seconds.
Programs 2, 3, 4, and 5 are speed programsÑthe console will automatically control the speed of the walking belt as you control the incline. Programs 6, 7, and 8 are incline programsÑthe console will control the incline of the treadmill as you control the speed.
15 Follow your progress during the program with the exercise feedback shown on the TV. As you exercise, the TV will display the elapsed time and the speed for seven sec- onds, the distance and the incline for seven seconds, and then the numbers of calories and fat calories burned for seven seconds.
¥ Blackstripe Picture Tube ¥ 181 cable ready channels (68 standard TV channels plus 113 cable channels) ¥ Full-featured on-screen display ¥ User-friendly menu-driven TV controls ¥ Video and audio.
Indoor Antenna 1. Place the VHF antenna in the desired loca- tion. Connect the 300 ohm flat wire to the screws on the 300 ohm to 75 ohm adapter. 2. Connect the 300 to 75 ohm adapter to the 75 ohm an- tenna terminal on the treadmill. (See assembly drawing 6 on page 8 for the location of the terminal.
Turning on the Power To turn on the TV, press the POWER button on the TV or the remote control. Volume Control To adjust the volume to the desired level, press the VOLUME + or Ð button. The sound level will be shown by a bar on the TV screen. As the sound level is increased, the bar will move to the right.
19 Erasing Channels After all channels available in your area have been set into memory, you can erase unwanted channels by fol- lowing the steps below: 1. Select the unwanted channel by using the CHANNEL Æ or button or the channel selection buttons.
20 In addition to normal broadcast reception, the TV is equipped to receive up to 125 cable channels (113 plus 12 TV channels). To use the TV with a cable TV sys- tem, following the steps below. 1. Press the MENU button to turn on the pop up menu. Press the MENU button again to select CH MEM- ORY.
To set the TV to turn off after a preset amount of time, press the SLEEP but- ton on the remote control. Each time the button is pressed, the clock will count down by 10 minutes: 120, 110, 100, . . . 20, 10, 0. To cancel the sleep timer, press the SLEEP button re- peatedly until the clock counts down to 0.
22 To turn the CCD on or off, press the CCD ON button. When the CCD is on, the TV screen will appear as shown below. 1. With CCD broadcast 2. Without CCD broadcast caption mode on, text off 3. Push CCD buttons, CCD Note: In the cases shown above, the display is for CCD caption mode on, text mode off.
HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If the incline is not at the lowest position, the treadmill will be damaged. Next, unplug the power cord.
HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the stor- age latch is closed fully over the frame guide. 1. Squeeze the lock tabs under the TV, pull the TV towards you as far as possible, and release the lock tabs.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap- plies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736- 6879, Monday through Saturday, 7 a.
5. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD . Using the allen wrench, turn the left rear roller adjustment bolt clockwise 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few min- utes.
27 b. Error code ÒERROR 2Ó may appear on the TV if the SPEED increase button or the PROGRAM START button is pressed and no movement of the walking belt is detected within seven seconds. Remove the key from the console, wait for ten seconds, and then reinsert the key.
The following guidelines will help you to plan your ex- ercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
29 A Cool-down Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise prob- lems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts.
30 P ART LISTÑModel No. 831.297860 R0497A 1 104725 2 Upright Endcap Bolt 2 130403 2 Motor Bushing 3 100427 8 Nut 4 121421 2 Upright Bracket Bolt 5 130459 7 Small Screw 6 013028 18 Console Screw 7 132.
31 103 016057 2 8Ó Wire Tie 104 131605 1 Latch Warning Decal 105 119038 1 Key/Clip 106 129232 2 Storage Warning Decal 107 138659 1 18Ó TV-Controller Wire 108 126911 2 Optic Switch Wire 109 134338 1 .
98 EXPLODED DRA WINGÑModel No. 831.297860 R0497A 55 100 95 125 124 69 11 10 11 10 8 9 13 45 3 12 61 86 76 46 75 76 13 46 21 54 39 67 68 14 44 47 33 44 47 29 48 77 56 78 33 29 79 47 33 51 33 50 33 33 .
106 21 21 149 147 21 21 21 152 146 148 128 128 128 128 128 138 138 130 144 144 137 64 129 139 155 155 140 136 133 134 21 21 135 150 64 11 8 107 91 145 145 151 111 33 11 5 66 85 6 6 6 15 15 126 28 28 1.
Part No. 134985 G00247AC R0497A Printed in USA © 1997 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ 785TL treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm 785 TL c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm 785 TL - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm 785 TL, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm 785 TL va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm 785 TL, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm 785 TL.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm 785 TL. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm 785 TL ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
