Manuel d'utilisation / d'entretien du produit 630 DS du fabricant ProForm
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USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. PCTL63090 Serial No. Find the serial number in the location shown below.
2 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it.
3 21. When using i-Fit.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.
4 Thank you for selecting the revolutionary PROFORM ® 630DS treadmill. The 630DS treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of your home.
5 ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver .
6 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet from damage, place a mat under the treadmill.
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. Important: Never apply silicone spray or other sub- stances to the walking belt or the walking platform.
8 CONSOLE DIAGRAM Clip Key Displays Displays i-Fit.com Indicator Manual Indicator LED Track Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of fea- tures designed to help you get the most from your exer- cise program.
9 STEP-BY-STEP CONSOLE OPERATION Before operating the con- sole, make sure that the on/off switch near the power cord is in the on position. Next, make sure that the key is removed from the console and the power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 7).
10 TIME/INCLINE display —This display shows the elapsed time and the incline level of the treadmill. The incline level will be shown for seven seconds each time the incline is adjusted. CALORIES/FAT CALO- RIES/PULSE display — This display shows the approximate numbers of calories and fat calories you have burned (see FAT BURNING on page 17).
11 HOW TO USE I-FIT.COM CD’S AND VIDEOS To use i-Fit.com CD’s, you must first connect the treadmill to your home stereo, portable stereo, or computer with CD player. To do this, follow steps A to D below. A. Plug one end of the in- cluded audio cable into the jack near the tread- mill power cord.
12 Press the MODE button. When the key is in- serted, the manual mode will automatically be selected. To use an i-Fit.com CD or video, press the MODE but- ton. The i-Fit.com indi- cator will light. Insert the i-Fit.com CD or video. If you are using an i-Fit.
13 THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour.
14 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
15 TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-936-4266, Monday through Friday, 6 a.
16 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
17 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember—these are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician.
18 P ART LIST—Model No. PCTL63090 R0700A 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/ Flywheel/ Fan 5 1 Incline Motor Bolt 6 1 Plastic Incline Motor Spacer 7 1 Incline Mot.
19 ICON of Canada Inc. 900 de l’Industrie St-Jérôme, Québec Canada, J7Y 4B8 PLACE ST AMP HERE LIMITED W ARRANTY ICON OF CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase.
ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8 a.m.
25 69 48 62 17 52 106 46 16 49 24 89 70 27 28 29 69 30 62 26 18 11 9 15 8 5 7 124 13 19 11 9 11 8 15 35 36 32 33 15 31 38 39 15 15 76 18 11 9 22 21 3 1 3 4* 2 39 40 40 33 43 42 32 45 44 46 44 45 46 41.
108 107 109 87 77 89 89 46 46 11 6 50 11 7 11 7 89 126 97 101 103 11 9 97 101 96 97 101 83 84 84 83 82 16 16 16 94 101 91 99 69 104 86 15 95 72 76 105 76 86 95 47 16 34 20 56 23 80 73 97 101 103 104 2.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm 630 DS c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm 630 DS - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm 630 DS, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm 630 DS va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm 630 DS, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm 630 DS.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm 630 DS. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm 630 DS ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
