Manuel d'utilisation / d'entretien du produit C764 du fabricant Precor
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COMMERCIAL PRODUCTS DIVISION Commer cial Climber Owner's Manual COMMERCIAL PRODUCTS DIVISION C764.
page 2 COMMERCIAL PRODUCTS DIVISION IMPORT ANT SAFETY INSTRUCTIONS IMPORT ANT SAFETY INSTRUCTIONS When using an electrical appliance, basic precautions should always be taken, including the following: • To ensure your safety and to protect the unit, read all the instructions before assembling and using the climber.
page 3 COMMERCIAL PRODUCTS DIVISION • Wear proper exercise clothing and shoes during a workout—no loose clothing. Tie long hair back. • Do not rock the unit. Do not stand on the display console or casing. • Do not overexert yourself or work to exhaustion.
page 4 COMMERCIAL PRODUCTS DIVISION T ab le of Contents Important Safety Instructions ............................................................. 2 Safety Appro va l .......................................................................... 3 Grounding Instructions .
page 5 COMMERCIAL PRODUCTS DIVISION C764 Courses ....................................................................................... 34 Using Manual Mode and the Quic kStar t K ey .............................. 34 Preprogrammed Courses ...........
page 6 COMMERCIAL PRODUCTS DIVISION RADIO FREQUENCY INTERFERENCE (RFI) Federal Communications Commission Part 15 Federal Communications Commission Part 15 Federal Communications Commission Part 15 Fed.
page 7 COMMERCIAL PRODUCTS DIVISION Do not attempt to service the climber yourself except for the maintenance tasks described in this manual. The climber does not contain any user-serviceable parts. For information about product operation or service, visit the Precor Web Site at www.
page 8 COMMERCIAL PRODUCTS DIVISION.
page 9 COMMERCIAL PRODUCTS DIVISION Thank you for purchasing the Precor C764 climber. Built to the exacting standards of the health club environment, the C764 is intended for commercial use and can withstand the rigors of daily club use with little maintenance.
page 10 COMMERCIAL PRODUCTS DIVISION Diagram 2 Hardware kit H J HARDWARE KIT Carefully unpack the parts from the shipping container. Open the hardware kit and make sure that you have the following ite.
page 11 COMMERCIAL PRODUCTS DIVISION You do not need any special knowledge or experience to set up a C764 climber, however you will need assistance. Ask for one or more assistants to help you assemble the climber. INSTALLATION REQUIREMENTS Follow the installation requirements below when installing the climber.
page 12 COMMERCIAL PRODUCTS DIVISION 2. Remove the climber from the shipping pallet. Be sure to remove the lag bolt that holds the climber on the pallet. The lag bolt is located under the right foot pedal next to the casing. Ask for assistance to lift the climber off the shipping pallet.
page 13 COMMERCIAL PRODUCTS DIVISION Diagram 4 Remove the handrail clamp. Diagram 5 Attach the lower portion of the handrails to the C764 and upper portion to the handrail clamp. Nylock nuts inside upper column Handrail clamp Upper column 5. Remove the handrail clamp from the upper column.
page 14 COMMERCIAL PRODUCTS DIVISION Attach the upper portion of the handrails to the handrail clamp. Diagram 6 8. Attach the upper portion of the handrails to the handrail clamp (removed in step 5). Position the handrails as shown in Diagram 6, #1. Slide the handrails into the clamp.
page 15 COMMERCIAL PRODUCTS DIVISION Diagram 8 Secure the handlebar bracket and handrail clamp to the upper column. 13. Align the holes in the handlebar bracket and the holes in the handrail clamp with the two holes in the upper column. Diagram 8. Insert the two screws with washers tha t were removed in step 5.
page 16 COMMERCIAL PRODUCTS DIVISION Diagram 9 Attach the display console. 1 2 3 Cables found in back of the display console. Route the ribbon cable through the upper column. Connect the heart rate cable. 16. Attach the display console by taking the following steps: a.
page 17 COMMERCIAL PRODUCTS DIVISION Diagram 10 Secure the display console to the upper column. Display console Upper column Screws (C), lock washers (D), and washers (E) Make sure that the base of console is parallel to the top of the handrail clamp.
page 18 COMMERCIAL PRODUCTS DIVISION Diagram 11 Connect the ribbon cable and complete the C764 assembly. Pull ribbon cable through upper column. Connect the ribbon cable. Push excess cable into upper column. 1 2 3 4 T abs on receptacle Lower the rubber boot over the base mounting plate.
page 19 COMMERCIAL PRODUCTS DIVISION These next few pages provide information that lets you customize the C764 for your Club. It is not information that your customer needs to see.
page 20 COMMERCIAL PRODUCTS DIVISION 4. Release all three keys when the prompt “ CHOOSE UNITS ” appears on the display as shown in Diagram 12. Use the ▼ or ▲ key to select the measurement system, either Metric or U.S. Standard. 5. The prompt “ MAX WORKOUT ” appears.
page 21 COMMERCIAL PRODUCTS DIVISION To design a custom course, take the following steps: 1. Check to see that the climber is turned ON. If it is turned OFF, turn it ON using the ON/OFF power switch. This switch is located near the power cable. 2. The initial start-up prompt, “PRESS ENTER FOR PROGRAMS OR PRESS QUICKSTART ” appears.
page 22 COMMERCIAL PRODUCTS DIVISION 8. Initially, the course profile appears as a flat line four cells high. However, if the course has been previously modified and saved into the climber’s memory, that custom course profile appears instead. Your position on the course is indicated by a blinking cell.
page 23 COMMERCIAL PRODUCTS DIVISION The C764 Climber is designed so users can work out with minimal instruction or training. The directions on the console and the prompts on the display will guide a user through the entire workout session.
page 24 COMMERCIAL PRODUCTS DIVISION 1 2 3 4 5 6 7 8 9 0 1 WORK LEVEL TIME FLOORS CLIMBED FLOORS PER MINUTE CAUTION Do not allow children and people unfamiliar with climber operation on or near the climber. Bef ore beginning any fitness program, you should have a complete physical examination by your ph ysician.
page 25 COMMERCIAL PRODUCTS DIVISION WORK LEVEL/SPEED : The ▼ or ▲ keys change the “work level” by changing the step rate which increases/decreases the degree of effort. You decrease the step rate (causing the foot pedals to travel slower ) and increase the resistance when you press the ▼ key.
page 26 COMMERCIAL PRODUCTS DIVISION SMARTRATE ® (C764 only) When the Precor optional heart rate receiver has been properly installed and the user wears the POLAR ® chest strap or holds onto the heart rate grips, a blinking segment in the bar graph appears at the bottom of the display.
page 27 COMMERCIAL PRODUCTS DIVISION OFF : If you move the indicator light to OFF using the CHANGE key, no information is displayed for that column. CALORIES: Provides the cumulative number of calories burned. Note : The numbers that appear in the CALORIES and CALORIES PER MINUTE displays are weight-dependent.
page 28 COMMERCIAL PRODUCTS DIVISION This section explains how to exercise on the climber and introduces you to certain features that you might use during your workout. PAUSING DURING YOUR WORKOUT The C764 climber has a two-minute, auto-pause feature that occurs when you step off the climber.
page 29 COMMERCIAL PRODUCTS DIVISION As shown in Diagram 15, when a user maintains his or her heart rate between 70% and 85% of their maximum aerobic heart rate, overall improvement occurs to his or her cardiorespiratory fitness level.
page 30 COMMERCIAL PRODUCTS DIVISION • Know your heart rate (pulse) and your physician-recommended heart rate target zone. Individual heart rates vary according to several physiological factors and may not correspond directly with the zone shown in Diagram 15.
page 31 COMMERCIAL PRODUCTS DIVISION Other aspects of the heart rate option are discussed below: Detecting a Heart Beat It may take several seconds for the heart rate receiver to detect a number of valid heartbeats. Once it does, the user’s heart rate appears in the Heart Rate display.
page 32 COMMERCIAL PRODUCTS DIVISION EXERCISING ON THE C764 CLIMBER The C764 comes with ten preprogrammed courses. These courses differ in the “terrain” covered.
page 33 COMMERCIAL PRODUCTS DIVISION 5. At the “ SELECT TIME ” prompt, specify the duration of your workout using the ▼ or ▲ keys. Press ENTER when the correct time is displayed. The length of time allowed for a workout can be limited by Using the Club Custom Mode discussed on page 9.
page 34 COMMERCIAL PRODUCTS DIVISION The C764 lets users choose between ten preprogrammed courses. This section provides information about the special features and functions of the C764 courses. USING MANUAL MODE AND THE QUICKSTART KEY In addition to choosing a preprogrammed, random, interval, or custom course, you can choose manual mode.
page 35 COMMERCIAL PRODUCTS DIVISION CHANGING THE INTERVAL COURSE PROFILE ON THE C764 The interval courses on the C764 climber allows a user to set rest and work intervals according to their training regimen.
page 36 COMMERCIAL PRODUCTS DIVISION Because of its advanced design, the C764 climber requires little maintenance beyond periodic cleaning, which is explained in this section. Keep in mind that, as owner of this machine, you are solely responsible for its maintenance.
page 37 COMMERCIAL PRODUCTS DIVISION STORING THE POLAR® CHEST STRAP Store the chest strap transmitter in a place where dust and dirt cannot accumu- late on it such as, a closet or drawer. Be sure to keep the chest strap protected from extremes in temperature.
page 38 COMMERCIAL PRODUCTS DIVISION Special Forms Diagram 16 7 8 9 10 6 5 4 3 2 1 0 CUSTOM COURSE GRID FOR THE C764 CLIMBER Use the blank grid below to help you design your own custom courses. To maintain the original blank grid, be sure to make a working copy.
page 39 COMMERCIAL PRODUCTS DIVISION WORKOUT STATISTICS LOG Keep track of your workouts using the form below. After you finish exercising, record your workout statistics off of the electronic console display onto this form. To maintain the original blank form, be sure to make a working copy.
C76 4 Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: precor.com Specifications subject to change without notice. Precor Incorporated. 20031 142nd A ven ue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 Exploded V iews P/N 36302-101 12/19/02 Rev .
C76 4 Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: precor.com Specifications subject to change without notice. Precor Incorporated. 20031 142nd A ven ue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 Exploded V iews P/N 36302-101 12/19/02 Rev .
C76 4 Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: precor.com Specifications subject to change without notice. Precor Incorporated. 20031 142nd A ven ue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 Exploded V iews P/N 36302-101 12/19/02 Rev .
C76 4 Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: precor.com Specifications subject to change without notice. Precor Incorporated. 20031 142nd A ven ue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 Exploded V iews P/N 36302-101 12/19/02 Rev .
C76 4 Precor is a registered trademark of Precor Incorporated. Copy r ight 2003 Precor Incorporated. Precor W eb site: precor.com Specifications subject to change without notice. Precor Incorporated. 20031 142nd A ven ue NE P .O . Box 7202 Woodin ville, W A USA 98072-4002 Exploded V iews P/N 36302-101 12/19/02 Rev .
TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS TELL US ABOUT YOUR NEW PRECOR PRODUCTS Pleas.
W e are confident that y ou will be pleased with your purchase and that your ne w Precor equipment will help satisfy your customers’ fitness needs, while helping y ou meet your b usiness goals. T o allow us to ser v e you better , please take a f e w moments to complete and retur n your w arranty registration.
Effective 1 December , 2002 P/N 36286-108 Commercial Equipment Limited W arranty PLEASE READ THESE W ARRANTY TERMS AND CONDITIONS CAREFULL Y BEFORE USING Y OUR PRECOR INCORPORA TED PRODUCT . BY USING THE EQUIPMENT , Y OU ARE CONSENTING TO BE BOUND BY THE FOLLO WING W ARRANTY TERMS AND CONDITIONS.
Precor Incorporated 20031 142nd A ven ue NE P .O . Box 7202 Woodin ville, WA USA 98072-4002 Precor , EFX, M, and SmartRate are registered trademarks and CrossRamp and QuickStar t are trademarks of Precor Incorporated. POLAR is a registered trademark of POLAR ELECTRO .
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Precor C764 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Precor C764 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Precor C764, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Precor C764 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Precor C764, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Precor C764.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Precor C764. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Precor C764 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
