Manuel d'utilisation / d'entretien du produit NTL2495.2 du fabricant NordicTrack
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USER'S MANUAL CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTL2495.2 Serial No. Find the serial number in the location shown below.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side.
2 1. Do not change the incline of the treadmill by placing objects under the treadmill. 2 2. When using iFIT.com programs, an electronic “chirping” sound will alert you when the s peed and/or incline of the treadmill is about to change. Always listen for the “chirp” and b e prepared.
5 The decal shown here has been placed on your treadmill. If the decal is missing or illegible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decal may not be shown at actual size.
6 Thank you for selecting the revolutionary NordicTrack ® V IEW POINT treadmill. The VIEW POINT treadmill of- fers an impressive array of features designed to make your workouts at home more enjoyable and effective. F or your benefit, read this manual carefully before using the treadmill .
ASSEMBL Y A ssembly requires two persons. S et the treadmill in a cleared area and remove all packing materials. D o not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
8 2. Have a second person hold the console assembly near the Upright (111). Insert the cable and the wire harness e xtending from the console assembly through the hole in the top of the Upright. Attach the console assembly to the U pright with four Console Bolts (110) and two Star Washers (114).
9 4. Identify the right Handrail (86) and the Left Handrail (89); the Handrails have indented holes in the outer sides for t he heads of the Handrail Bolts (90). H old the Right Handrail (86) on the right side of the tread- mill. Loosely thread two Handrail Bolts (90) into the bracket on the Right Handrail and into the console assem- bly.
10 If you purchase the optional chest pulse sensor (see page 12), follow the steps below to install the re- ceiver included with the chest pulse sensor . 8. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrenches in a secure place.
1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjo yable. When the manual mode of the con- sole is selected, the speed and i ncline o f the t readmill can be changed with the touch of a butt on.
13 guides you through every step of your workout; high- energy music provides added motivation. To purchase a nd download iFIT.com MP3 programs, go to www.i FIT.com. To purchase iFIT.com CDs or video- c assettes, call the toll-free telephone number on the front cover of this manual.
14 Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the twelve 1-Step Incline buttons. Each time the Incline increase or decrease button is pressed, the incline will change by 0.
15 Measure your heart rate if desired. Note: If you use the hand- grip pulse s ensor and the optional chest pulse sensor at the same time, the console will not dis- play your heart rate accurately. Before using the handgrip pulse sensor, remove the clear plastic film from the metal contacts on the handgrip pulse sensor.
16 H OW TO USE A PRESET PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. I dentify yourself as user A, B, C, or D. See step 2 on page 13. Select one of the preset programs. To select one of the twenty-five preset programs, press the Programs button repeatedly.
17 Adjust the cushioning system as desired. See step 6 on page 14. Select a display mode and follow your progress with the exercise information on the s creen. S ee step 7 on page 14. Measure your heart rate if desired. See step 8 on page 15. Turn on the fans if desired.
18 H OW TO USE A CUSTOM PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. I dentify yourself as user A, B, C, or D. See step 2 on page 13.
19 H OW TO USE A PULSE PROGRAM Follow the steps below to use a pulse program. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13.
20 If the speed setting or the incline setting of the program is too high or too low, you can change t he intensity level of the program at any time by pressing the Heart Rate increase and decrease b uttons to change the maximum target heart rate setting.
21 HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs , the treadmill m ust be connected to your MP3 player, CD player, p ortable stereo, home stereo, or computer. See pages 21 and 22 for connecting instructions. To use iFIT.
22 HOW TO CONNECT YOUR HOME STEREO N ote: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is b eing used, see instruction B. A. Plug one end of a long 1/8” to RCA stereo audio cable (available at electronics stores) into the input jack on the console.
23 HOW TO CONNECT YOUR VCR N ote: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is b eing used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 22.
24 During the program, an electronic “chirping” sound will alert you when the speed and/or the incline of t he treadmill is about to change. C AUTION: Always listen for the “chirp” and be prepared f or spee d and/or incline changes.
26 H OW TO OPERATE THE PERSONAL TELEVISION DIAGRAM OF THE TELEVISION CONTROLS 1. TV Power button 3. Volume buttons 2. Text Background button 4. Channel buttons HOW TO CONNECT AN ANTENNA Indoor Antenna 1. Place the VHF antenna in the desired loca- tion.
25 HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access programs directly from the internet. See w ww.iFIT. com for details. To use a program from our Web site, the treadmill must be connected to your home computer.
27 HOW TO CONNECT A VCR F ollow the steps below to connect your VCR (not in- cluded) to the treadmill. A CATV cable (75 ohm coaxial c able) is required. 1. Connect one end of the CATV cable to the video output jack on your VCR. 2. Plug in the power cord of your VCR.
28 HOW TO USE THE REMOTE CONTROL T he convenient remote control can be used to c ontrol the speed and in- cline of the treadmill and the volume and channel of the personal televi- sion. The buttons on the remote control function in the same way as the cor- responding buttons on the console.
29 HOW T O MOVE THE TREADMILL 1. Unplug the power cord. 2. Hold the treadmill with your hands in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.
30 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
32 • Blue Screen—If the treadmill is located in the fringe area of a television station where the signal is weak, the picture may be of poor quality or a blue screen may appear. If the signal is weak, it may b e necessary to install an external antenna to improve the picture.
33 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
P ART LIST—Model No. NTL2495.2 R0605A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No.
Key No. Qty. Description Key No. Qty. Description 101 1 TV Console 102 2 Control Knob 103 1 Pulse Bar 104 1 15” Wire Harness 105 1 Key/Clip 1 06 1 Short Panel 107 1 Console Frame 108 1 Wire Harness .
22 20 21 19 23 20 21 19 88 4 23 24 4 4 1 1 13 27 12 18 17 16 14 15 1 1 13 18 17 16 15 4 4 14 12 27 26 1 2 3 5 4 10 7 9 8 7 6 31 32 30 35 38 39 40 33 4 49 43 45 44 48 47 41 41 42 46 50 4 29 28 4 25 1 3.
89 90 98 100 95 95 95 96 102 102 101 96 95 95 95 100 95 105 103 1 18 1 19 120 4 99 95 95 95 95 95 107 95 95 95 95 95 95 95 95 95 95 95 95 94 97 92 1 12 106 108 109 1 10 1 10 1 1 1 1 15 1 13 1 13 1 17 86 90 91 91 93 104 96 1 14 1 14 1 10 1 14 1 14 121 95 134 126 125 130 95 95 137 139 139 139 140 140 139 139 EXPLODED DRA WING—Model No.
Part No. 225336 R0605A Printed in USA © 2005 ICON IP, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire NordicTrack ® VIEW POINT treadmill (“Product”) is warranted to be free of all defects i n material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté NordicTrack NTL2495.2 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du NordicTrack NTL2495.2 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation NordicTrack NTL2495.2, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le NordicTrack NTL2495.2 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le NordicTrack NTL2495.2, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du NordicTrack NTL2495.2.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le NordicTrack NTL2495.2. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei NordicTrack NTL2495.2 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
