Manuel d'utilisation / d'entretien du produit F3 du fabricant Life Fitness
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F3 TREADMILL Owner ’ s Manual 8972801 REV B-3.
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1 A MERICAS North America Life Fitness Inc. 5100 N River Road Schiller Park, IL 60176 U.S.A T elephone: (847) 288 3300 Fax: (847) 288 3703 Service T elephone: (800) 351 3737 Service Email: customersupport@lifefitness.com Sales/Marketing Email: consumerproducts@lifefitness.
Before using this product, it is essential to read this ENTIRE operation manual and ALL inst allation instructions. This will help in setting up the equipment quickly and in instructing others on how to use it correctly and safely .
3 T ABLE OF C ONTENTS 1. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 2. Life Fitness F3 T readmill Design Illustration . . . . . . . . . . . . . .
4 This Operation Manual describes the functions of the following product: Life Fitness T readmill Model: F3 Thank you for purchasing a Life Fitness treadmill. Before using this product please read this user manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features on your treadmill.
1 I MPORT ANT S AFETY I NSTRUCTIONS W ARNING: READ ALL INSTRUCTIONS BEFORE USING THE TREADMILL. SA VE THESE INSTRUCTIONS. DANGER: T o reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or attempting any maintenance activity .
• Allow LCD consoles to “normalize” with respect to temperature for one hour before plugging the unit in and/or using. • Use the handrails whenever additional stability is required. In case of emergency , such as tripping, the user should grab the handrails and place his/her feet on the side platforms.
2 L IFE F ITNESS F3 T READMILL D ESIGN I LLUSTRA TION F olding Release Lever Rear Roller Adjustment Bolts Running Belt / Running Deck Roller End Cap Motor Cover Side Rail W ater Bottle Holder Contact .
3 A SSEMBL Y For safety , and to save time and effort, read this Owner’s Manual completely before installing your Life Fitness T readmill. Place the treadmill near where it will be used before beginning the unpacking procedure.
3.3 I NST ALLING U PRIGHTS Locate the LEFT UPRIGHT (1). The upright is marked “L”. Position the LEFT UPRIGHT near inside of the lef t bracket. a) Connect the two electrical connectors at the bottom of the upright. b) Set the upright in position while feeding the cable into the upright.
Position the console bridge (5) near the top of the uprights. Attach the wire connectors leading from the left upright and the console bridge. Be sure the connectors are fully seated together . Feed any excess wire into the hollow inside the left upright.
3.4 I NST ALLING THE C ONSOLE Remove the pre-installed bolt (A) from the back of the main console (B). Position the main console near the top of the console bridge and attach the connectors leading from the console bridge to the corresponding t abs on the back of the main console.
3.5 A TT ACHING THE P OWER C ORD Insert the female plug of your treadmill’s power cord into the male outlet next to your treadmill’ s power switch. Note: F3 treadmills shipped in the USA and Canada are supplied with a North American line cord. Att ach the cord suited to your area.
4 S ETUP E LECTRICAL P OWER R EQUIREMENTS Most Life Fitness T readmills are intended for use on a normal 120 volt circuit in the United S tates and Canada.
F OLDING AND U NFOLDING THE T READMILL The treadmill’s deck can be folded up when not in use. T o do so, make sure that the incline is set to 0%, then simply grab the deck and lift it until it locks into place. T o lower the deck again, push the running surface in with one hand and pull the release handle to slowly lower it to the ground.
5 A CTIVITY Z ONE AND H EART R AT E S ENSOR O VERVIEW A CTIVITY Z ONE The Go System Activity Zone (C) offers control over the basic operations of the treadmill, using the buttons described below . D. St art : Causes the belt to begin moving at 0.5 mph and 0% elevation.
H AND P ULSE S ENSOR S YSTEM The hand pulse sensors (K) are the built-in heart rate monitoring system on the treadmill. During a workout, grasp the sensors that are set into the handlebars. For an accurate reading, use a comfortable grip. The console displays the heart rate after 15 to 20 seconds.
6 S ERVICE A ND T ECHNICAL D ATA 6.1 T ROUBLESHOOTING Problem Cause / Solution The treadmill console does not turn on when the ON/OFF switch is turned on. Y ou may be in “Energy Saver Mode”. Press the “Energy Saver” button to see if console turns on.
Problem Cause / Solution When I try to save a workout on the USB stick I receive the following message: UNABLE T O SA VE SEE MANUAL. Note : Applies to T rack Console only . The console may not have recognized the USB stick. T ry unplugging the USB stick and plugging it back in.
6.2 P REVENTIVE M AINTENANCE T IPS The Life Fitness T readmill is backed by the engineering excellence and reliability of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today . Note : Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear .
L IFE F ITNESS A PPROVED C LEANERS T wo preferred cleaners have been approved by Life Fitness reliability experts: PureGreen 24 and Gym Wipes. Both cleaners will safely and effectively remove dirt, grime and sweat from equipment.
T RACKING (C ENTERING ) A N E XISTING O R N EW S TRIDING B EL T 1. Locate the two access holes to the belt tensioning bolts (D) on each of the rear roller guards. 2. St and on the sides of the treadmill and straddle the belt. Enter the MANUAL Workout and set the belt speed to run at 4.
7 S PECIFICA TIONS L IFE F ITNESS F3 T READMILL S PECIFICA TIONS Designed use: Home Maximum user weight: 350 pounds / 159 kilograms S peed range: 0.5 - 10.0 mph in 0.1 increments Elevation range: 0%-12% (in 0.5% increments) Motor: 3 HP continuous duty DC Rollers: Front: 2.
8 W ARRANTY I NFORMA TION WHA T IS COVERED: This Life Fitness consumer product ("Product") is warranted to be free of all defects in material and workmanship. WHO IS COVERED: The original purchaser or any person receiving a newly purchased Product as a gift from the original purchaser .
HOW TO GET P ARTS & SERVICE: Refer to page one of this manual for your local service cont act information. Reference your name, address and the serial number of your Product (consoles and frames may have separate serial numbers).
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Life Fitness F3 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Life Fitness F3 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Life Fitness F3, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Life Fitness F3 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Life Fitness F3, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Life Fitness F3.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Life Fitness F3. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Life Fitness F3 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
