Manuel d'utilisation / d'entretien du produit HORIZON T20 du fabricant Horizon Fitness
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HORIZON FITNESS 800 B URT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.2 TREADMILL HORIZON T20 HORIZON T30 HORIZON T40 Owner’ s Guide horizon T20_30_40 owner’s guidev1.
TABLE OF CONTENTS SAFETY INSTRUCTIONS FOLDING & MO VING LEVELING , PO WER & EMERGENCY STOP KNO W Y OUR TREADMILL (Horiz on T20) GETTING ST ARTED (Horizon T20) PROGRAMMING/DISPLA Y (Horizon T20.
SA VE THESE INSTRUCTIONS R ead all instructions before using this T readmill. When using an electrical pr oduct, basic precautions should alw a ys be follo w ed, including the f ollo wing: R ead all instructions before using this treadmill W ARNING! Connect this e xercise pr oduct to a pr operly grounded outlet only .
W ARNING! T o r educe the risk of burns, fire, electrical shock or injury to persons: • Nev er use the treadmill befor e securing the safety tether clip to your clothing. • If you experience chest pains , nausea, dizziness, or shor tness of br eath, stop exercising immediately and consult your ph ysician before continuing.
CONGRA TULA TIONS! on c hoosing a Horizon Series treadmill. Y ou’v e taken an important step in developing and sustaining an e x ercise progr am! Y our treadmill is a tremendously effective tool f or ac hieving y our personal fitness goals. R egular use of your tread- mill can improv e the quality of your life in so man y w a ys.
Before pr oceeding , find y our treadmill’s serial number and model name located to the left of the on/off po wer s witc h and pow er cord and enter it in the space pr ovided belo w: R efer to this number when calling for service, and also enter this serial number on y our W arranty Card and in y our o wn records.
MO VING Y our treadmill has a pair of transport wheels built into the base frame. T o move , mak e sure the tread- mill is folded and securely latched. Then fir mly grasp the handlebars , tilt the treadmill back and roll. CA UTION! Our T readmills are heavy , use care and additional help if necessary when moving.
LEVELING The treadmill should be level f or optimum use. Once y ou have placed the treadmill where y ou intend to use it, raise or lo w er the adjustable levelers located on the treadmill base fr ame. Once y ou hav e leveled the treadmill, lock the levelers in place b y tightening the nuts against the fr ame.
KNOW YOUR TREADMILL CONSOLE GRIP PULSE HANDLEB ARS RUNNING BEL T TRANSPORT WHEEL SIDE RAIL MO TOR CO VER W A TER BO TTLE HOLDER UPRIGHT SUPPORT TOUCH P AD ROLLER END CAP MAINTENANCE PROCEDURES Cleanliness of y our treadmill and its operating envir onment will keep maintenance pr oblems and ser vice calls to a minim um.
QUICK ST ART UP Simply press the Start button to begin ex ercising. P A USE Press the Stop button to pause y our workout. RESET Press and hold the Stop button to reset the treadmill. GETTING STARTED TENSIONING THE BEL T If you can feel a slipping sensation when running on the treadmill, the r unning belt must be tightened.
CHOOSING THE TIME Press SELECT and use the + or - buttons to set Time. Once the desired Time is selected, press the START button. Select y our desired speed using the + or - (speed) buttons . FINISHING A WORK OUT When y our workout is finished, the treadmill console will beep twice and ‘END’ will be display ed in the Time windo w .
SPEED Indicates ho w fast y our w alking or running surface is moving. ELEV A TION Indicates the incline of y our w alking or running sur- face . DIST ANCE Indicates the miles trav eled during y our workout. PULSE/LAPS Indicates the number of times you hav e trav eled ar ound the lap profile windo w .
CONSOLE GRIP PULSE HANDLEB ARS RUNNING BEL T TRANSPORT WHEEL SIDE RAIL LEVELER MO TOR CO VER W A TER BO TTLE HOLDER UPRIGHT SUPPORT TOUCH P AD ROLLER END CAP KNOW YOUR TREADMILL Horizon Fitness treadmills are designed to be reliable and easy to use.
QUICK ST ART UP Simply press the Start button to begin ex ercising. P A USE Press the Stop button to pause y our workout. RESET Press and hold the Stop button to reset the treadmill.
QUICK SPEED KEYS When in a progr am, the user is able to press an y of the desired quic k speed ke ys to g et to a spe- cific speed more quickly . NOTE: When in a speed-based pr ogram, if the user presses any of the quick speed ke ys , all of the remaining speed segments in the program will be modified as w ell.
CHOOSING A PROGRAM Choose a Progr am b y pressing the + or - speed buttons. Once the desired pr ograms is selected, press the SELECT button. Y ou are also able to press the numbered quick speed ke y whic h correlates with the numbered progr am to c hoose your desired progr am.
USING YOUR RACE PROGRAM Y our R ace Progr am is designed to add motiv ation to a workout b y allo wing you to compete against a selected pacer . T o use your R ace Program, follow these instructions: 1. Once the R ace Pr ogram is selected, Press ‘Select’.
ELEV A TION Sho wn in the top left-hand windo w . Indicates the incline of y our w alking or running surface. SPEED Sho wn in the top right-hand display windo w . Indicates ho w fast y our w alking or running surface is moving. PROGRAM PR OFILE R epresents the Progr am profile that y ou hav e c hosen.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 0.5 1.0 1.5 2.0 2.0 2.5 2.5 3.0 3.0 3.5 3.5 4.0 4.0 4.5 4.5 4.5 4.0 4.0 3.5 3.5 3.0 3.0 2.5 2.5 2.0 2.0 1.5 1.5 1.0 0.5 Level 2 1.0 1.5 2.0 2.5 2.5 3.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 2.5 3.0 3.0 4.5 3.0 4.0 3.0 5.0 3.0 5.0 3.0 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.0 5.0 3.0 5.0 3.0 4.5 3.0 4.0 3.0 2.5 Level 2 2.5 3.0 3.5 5.0 3.5 4.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 2.5 3.0 3.0 4.5 3.0 4.0 3.0 5.0 3.0 5.0 3.0 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.0 5.0 3.0 5.0 3.0 4.5 3.0 4.0 3.0 2.5 Level 2 2.5 3.0 3.5 5.0 3.5 4.
123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 0.5 1.0 1.5 2.0 2.0 2.5 2.5 3.0 3.0 3.5 3.5 4.0 4.0 4.5 4.5 4.5 4.0 4.0 3.5 3.5 3.0 3.0 2.5 2.5 2.0 2.0 1.5 1.5 1.0 0.5 Level 2 1.0 1.5 2.0 2.5 2.5 3.
ELEV A TION Sho wn in the top left-hand windo w . Indicates the incline of y our w alking or running surface. SPEED Sho wn in the top right-hand display windo w . Indicates ho w fast y our w alking or running surface is moving. PROGRAM PR OFILE R epresents the Progr am profile that y ou hav e c hosen.
USING YOUR RACE PROGRAM Y our R ace Progr am is designed to add motiv ation to a workout b y allo wing you to compete against a selected pacer . T o use your R ace Program, follow these instructions: 1. Once the R ace Pr ogram is selected, Press ‘Select’.
CHOOSING A PROGRAM Choose a Progr am b y pressing the + or - speed buttons. Once the desired pr ograms is selected, press the SELECT button. Y ou are also able to press the numbered quick speed ke y whic h correlates with the numbered progr am to c hoose your desired progr am.
QUICK SPEED KEYS When in a progr am, the user is able to press an y of the desired quic k speed ke ys to g et to a spe- cific speed more quickly . NOTE: When in a speed-based pr ogram, if the user presses any of the quick speed ke ys , all of the remaining speed segments in the program will be modified as w ell.
QUICK ST ART UP Simply press the Start button to begin ex ercising. P A USE Press the Stop button to pause y our workout. RESET Press and hold the Stop button to reset the treadmill.
CONSOLE GRIP PULSE HANDLEB ARS RUNNING BEL T TRANSPORT WHEEL SIDE RAIL LEVELER MO TOR CO VER W A TER BO TTLE HOLDER UPRIGHT SUPPORT TOUCH P AD ROLLER END CAP KNOW YOUR TREADMILL Horizon Fitness treadmills are designed to be reliable and easy to use.
SPEED Indicates ho w fast y our w alking or r unning surface is moving. ELEV A TION Indicates the incline of y our w alking or running sur- face . DIST ANCE Indicates the miles trav eled during y our workout. PULSE/LAPS Indicates the number of times you hav e trav eled ar ound the lap profile windo w .
CHOOSING THE TIME Press SELECT and use the + or - buttons to set Time. Once the desired Time is selected, press the START button. Select y our desired speed using the + or - (speed) buttons . FINISHING A WORK OUT When y our workout is finished, the treadmill console will beep twice and ‘END’ will be display ed in the Time windo w .
QUICK ST ART UP Simply press the Start button to begin ex ercising. P A USE Press the Stop button to pause y our workout. RESET Press and hold the Stop button to reset the treadmill. GETTING STARTED TENSIONING THE BEL T If you can feel a slipping sensation when running on the treadmill, the r unning belt must be tightened.
KNOW YOUR TREADMILL CONSOLE GRIP PULSE HANDLEB ARS RUNNING BEL T TRANSPORT WHEEL SIDE RAIL MO TOR CO VER W A TER BO TTLE HOLDER UPRIGHT SUPPORT TOUCH P AD ROLLER END CAP MAINTENANCE PROCEDURES Cleanliness of y our treadmill and its operating envir onment will keep maintenance pr oblems and ser vice calls to a minim um.
LEVELING The treadmill should be level f or optimum use. Once y ou have placed the treadmill where y ou intend to use it, raise or lo w er the adjustable levelers located on the treadmill base fr ame. Once y ou hav e leveled the treadmill, lock the levelers in place b y tightening the nuts against the fr ame.
MO VING Y our treadmill has a pair of transport wheels built into the base frame. T o move , mak e sure the tread- mill is folded and securely latched. Then fir mly grasp the handlebars , tilt the treadmill back and roll. CA UTION! Our T readmills are heavy , use care and additional help if necessary when moving.
Before pr oceeding , find y our treadmill’s serial number and model name located to the left of the on/off po wer s witc h and pow er cord and enter it in the space pr ovided belo w: R efer to this number when calling for service, and also enter this serial number on y our W arranty Card and in y our o wn records.
CONGRA TULA TIONS! on c hoosing a Horizon Series treadmill. Y ou’v e taken an important step in developing and sustaining an e x ercise pr ogram! Y our treadmill is a tremendously effective tool f or ac hieving y our personal fitness goals. R egular use of your tread- mill can improv e the quality of your life in so man y w a ys.
W ARNING! T o r educe the risk of burns, fire, electrical shock or injury to persons: • Nev er use the treadmill befor e securing the safety tether clip to your clothing. • If you experience chest pains , nausea, dizziness, or shor tness of br eath, stop exercising immediately and consult your ph ysician before continuing.
SA VE THESE INSTRUCTIONS R ead all instructions before using this T readmill. When using an electrical pr oduct, basic precautions should alw a ys be follo w ed, including the f ollo wing: R ead all instructions before using this treadmill W ARNING! Connect this e xercise pr oduct to a pr operly grounded outlet only .
TABLE OF CONTENTS SAFETY INSTRUCTIONS FOLDING & MO VING LEVELING , PO WER & EMERGENCY STOP KNO W Y OUR TREADMILL (Horiz on T20) GETTING ST ARTED (Horizon T20) PROGRAMMING/DISPLA Y (Horizon T20.
HORIZON FITNESS 800 B URT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.2 TREADMILL HORIZON T20 HORIZON T30 HORIZON T40 Owner’ s Guide horizon T20_30_40 owner’s guidev1.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Horizon Fitness HORIZON T20 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Horizon Fitness HORIZON T20 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Horizon Fitness HORIZON T20, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Horizon Fitness HORIZON T20 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Horizon Fitness HORIZON T20, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Horizon Fitness HORIZON T20.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Horizon Fitness HORIZON T20. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Horizon Fitness HORIZON T20 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
