Manuel d'utilisation / d'entretien du produit CX-445T du fabricant Cybex International
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Cybex CX-445T Treadmill Owner’s Manual Cardiovascular Systems Part Number LT-19800-4 Rev B www.cybexinternational.com.
Cybex 445T Treadmill Owner’s Manual Page i About This Manual An Owner’s Manual is shipped with each unit. To purchase additional copies of this manual or any other Cybex manual, please do one of the following: • order online at www.cybexinternational.
Page ii Cybex 445T Treadmill Owner’s Manual August 24, 2006 Worldwide Headquarters 10 Trotter Drive + Medway, MA 02053, USA + t 508.533.4300 + f 508.
As a result of test reports and their evaluation by accredited laboratories, we are in possession of the following certificates for products which carry this marking: Canada, USA CAN/CSA-C22.
Page iv EN 61000-4-11:1994 Electromagnetic compatibility (EMC) - Part 4-11: Testing and measurement techniques - Voltage dips, short interruptions and voltage variations immunity tests EN 61000-3-2:20.
Front Pages About this Manual . . . . . . . . . . . . . . . . . . i FCC Compliance Information . . . . . . . . . . i Declaration of Conformity . . . . . . . . . . . . ii Table of Contents . . . . . . . . . . . . . . . . . . . v 1 Safety Important Voltage Information .
1 - Safety IMPORTANT: Read all instructions and warnings before using the treadmill. Important Voltage Information Before plugging the power cord into an electrical outlet, verify that the voltage requirements for your area match the voltage of the treadmill that you have received.
Cybex 445T Treadmill Owner’s Manual Safety Page 1-2 Important Safety Instructions (Save These Instructions) ! DANGER: To reduce the risk of electric shock, always unplug this treadmill from the electrical outlet immediately after using it and before cleaning it.
Cybex 445T Treadmill Owner’s Manual Safety Page 1-3 • Use a dedicated line when operating the treadmill. NOTE: A dedicated line requires one circuit breaker per unit. • Connect the treadmill to a properly grounded outlet only. • DO NOT operate electrically powered treadmills in damp or wet locations.
1. Obtain a medical exam before beginning an y exercise pr ogram. 2. Stop exercising if y ou feel faint, dizzy , or experience pain and consult y our physician. 3. Obtain instruction before using. Lisez les instructions avant l'utilisation. 4. Read and understand the Owner’ s Manual and all warnings posted on the unit bef ore using.
DE-19238 DE-19238 Warning Motor Cover Safety Page 1-5 Cybex 445T Treadmill Owner’s Manual.
Safety Page 1-6 DE-16928 Warning Motor Cover Cybex 445T Treadmill Owner’s Manual.
All maintenance activities shall be performed by qualified personnel. Failure t d ld lt i l i j Cybex 445T Treadmill Owner’s Manual Safety Page 1-7 DE-19730 IR Comp Adjust.
Cybex 445T Treadmill Owner’s Manual Emergency Stop Key (e-stop) The e-stop key functions as the emergency stop. In an emergency situation, remove the e-stop key and the treadmill will come to a stop. Before using the treadmill, clip the e-stop key as described below.
2 - Technical Specifications Specifications Length: 72” (183 cm). Width: 32” (82 cm). Running Area: 20” x 60” (51 cm x 152 cm). Weight of Product: 320 lbs. (145 kg). Shipping Weight 350 lbs. (159 kg). Speed Range: 0.5 to 11.0 mph (0.8 to 17.6 kph) in 0.
Cybex 445T Treadmill Owner’s Manual Operation Page 3-1 3 - Operation Read and understand all instructions and warnings prior to using the treadmill. See all of the safety related information located in chapter 1. Terms and Symbols Used This section lists some of the common terms and symbols used in this chapter.
Cybex 445T Treadmill Owner’s Manual Operation Page 3-2 Quick Operation Guide NOTE: Maximum user weight is 350 lbs. (159 kg). The following is a quick overview of the operation of the treadmill. For more information read Detailed Operation Guide in this chapter.
Cybex 445T Treadmill Owner’s Manual ! WARNING: Do not stand on the running belt when starting the treadmill. Always place your feet on the two top steps when beginning a workout. 3. Place your feet on the two top steps located on each side of the r unning belt.
11. Press the Pause/Stop key at any time to stop your workout. Press Pause/Stop once to end your workout and begin your Workout Review. As you press Pause/Stop once, the treadmill belt will stop. Press Pause/Stop a second time to clear the Workout Review, return to Dormant Mode and return incline to 0%.
Cybex 445T Treadmill Owner’s Manual Operation Page 3-5 Press Pause/Stop a second time to interrupt workout data from cycling and to change the display to Dormant Mode . The function of the immobilization method: The purpose of immobilizing the treadmill is to prevent unauthorized use.
Cybex 445T Treadmill Owner’s Manual Distance — The total accumulated distance, in miles or kilometers, during your workout. NOTE: Depending on the defaults you’ve chosen this measurement will show in English or Metric. Calories — The total accumulated calories burned during your workout.
Cybex 445T Treadmill Owner’s Manual Operation Page 3-7 Data displayed during a program: The top center display will continually review each set of data. Each set of data is displayed for 3 seconds before the next set is displayed. The corresponding LED lights as the data is displayed.
Cybex 445T Treadmill Owner’s Manual Operation Page 3-8 Heart Rate Zone Heart Rate is described by the number of times your heart beats in a minute. At rest, the average adult will have a heart rate of about 72 beats per minute (bpm).
Cybex 445T Treadmill Owner’s Manual programs manual HR control The degree of incline can be related to % grade by taking the Arctangent of the grade. For instance, 15% grade is equal to 8.53 Degrees (ArcTan(.15)=8.53º). The opposite is true to determine % Grade from Degree of incline (Tan (8.
Base Speed / Base Elevation Peak Speed / Peak Elevation mph % grade mph % grade Level 1 3.2 0% 6.5 0% 2 3.4 0% 7.0 0% 3 3.6 0% 7.5 0% 4 4.8 0% 8.0 0% 5 4.
Profiles Show Level 10 at 10 Minutes Speed Interval 1 Elevation % 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 0 W a rm U p Cool Down Program Segments in Minutes Speed — — — — — — — — — — .
Cybex 445T Treadmill Owner’s Manual Operation Page 3-12 Speed Interval 2 (P-2) Program Overview This program is designed for those wishing to introduce speed into their training. The program uses exclusively 0% incline with a repeating 1:3 work to rest ratio.
Speed Profiles Show Level 10 at 10 Minutes Elevation % Speed Interval 2 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 0 — — — — — — — — — — — — — — — — — — — — — — .
Cybex 445T Treadmill Owner’s Manual Operation Page 3-14 Hill Interval (P-3) Program Overview This program is designed to introduce some variability into the program while maintaining a constant walking pace. The Hill Interval program varies the incline between two levels every 60 seconds.
Speed Profiles Show Level 10 at 10 Minutes Elevation % Hill Interval 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 0 — — — — — — — — — — — — — — — — — — — — — — — .
Cybex 445T Treadmill Owner’s Manual Pikes Peak (P-4) Program Overview Pikes Peak uses a nine-minute core where the incline increases every minute for the first five minutes. As the incline increases, speed is slightly reduced in the same fashion as it would if one where hiking up an ever steeper hill.
Speed Profiles Show Level 10 at 13 Minutes Elevation % Pikes Peak 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 0 — — — — — — — — — — — — — — — — — — — — — — — — .
Cybex 445T Treadmill Owner’s Manual Rolling Hills (P5) Program Overview The Rolling Hills program uses a four-minute core. In the core program each minute represents a segment. Segments two and four are the “rest” intervals and use the same speed.
Speed Profiles Show Level 10 at 10 Minutes Elevation % Rolling Hills 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 0 — — — — — — — — — — — — — — — — — — — — — — — .
Cybex 445T Treadmill Owner’s Manual Hills (P-6) Program Overview The Hills program is a constant speed walking program that introduces incline that varies each minute to for a series of relative peaks and valleys.
Speed Profiles Show Level 10 at 10 Minutes Elevation % Hills 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 0 — — — — — — — — — — — — — — — — — — — — — — — — — .
Base Speed Uphill Elevation Increased Speed Level mph % Grade mph 1 3.4 WALK 2% 3.5 WALK 2 3.4 3% 3.5 3 3.7 4% 3.8 4 3.7 6% 3.8 5 3.8 4% 4.0 6 3.8 6% 4.
Speed Profiles Show Level 10 at 10 Minutes Elevation % Weight Loss 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 0 — — — — — — — — — — — — — — — — — — — — — — — —.
Cybex 445T Treadmill Owner’s Manual Cardio (P-8) Program Overview This program was designed for the exercise participant who wants to improve the overall efficiency of their cardio-respiratory system.
Speed Profiles Show Level 10 at 12 Minutes Elevation % Cardio 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1 0 — — — — — — — — — — — — — — — — — — — — — — — — — .
Cybex 445T Treadmill Owner’s Manual 4 - Preventive Maintenance Warnings/Cautions All warnings and cautions listed in this chapter are as follows: ! WARNING: All maintenance activities shall be performed by qualified personnel. Failure to do so could result in serious injury.
Cybex 445T Treadmill Owner’s Manual Preventive Maintenance Page 4-2 NOTE: Do not spray cleaning solution directly on the treadmill. Direct spraying could cause damage to the electronics and may void the warranty.
Cybex 445T Treadmill Owner’s Manual Figure 1 Running Belt Maintenance Belt and Deck — Wipe the belt surface and the deck area with a clean dry towel to minimize the effect of friction between the deck and the running belt. This should be done often to prevent premature wear of the deck, running belt, and the drive motor system.
2. Center the belt. NOTE: While centering the belt choose one bolt to adjust. Do not adjust both bolts. A. With the treadmill running at 5 mph (8 kph) observe the running belt. If the belt tracks off center to the right or left the deck will become exposed.
Cybex 445T Treadmill Owner’s Manual Preventive Maintenance Page 4-5 Other Preventive Maintenance Other preventive maintenance activities must be completed by a qualified service technician at the recommended intervals listed in the Service Schedule at the end of this chapter.
Service Schedule All maintenance activities shall be performed by qualified personnel. Failure to do so could result in serious injury. NOTE: This is the minimum recommended service. 1. Determine mileage. A. While in Dormant Mode enter Test Mode by pressing and holding the Pause/Stop key for five seconds.
2. Resetting the service odometer. A. While in Dormant Mode enter Test Mode by pressing and holding the Pause/Stop key for five seconds. B. Press the Cool Down key to display “ SVC ” and miles or kilometers on service odometer. C. Press the or key to display “ RST ”.
5 - Setup and Assembly Warnings/Cautions All warnings and cautions listed in this chapter are as follows: ! WARNING: Use extreme caution when assembling the treadmill. Failure to do so could result in injury. ! WARNING: During this procedure STAY OFF THE RUNNING BELT! Stand with your feet on the two steps.
Cybex 445T Treadmill Owner’s Manual Setup and Assembly Page 5-2 Electrical Power Requirements The power requirements for this treadmill are a grounded, dedicated circuit, rated for one of the following: 115 VAC ±5%, 60 Hz and 20 amps; 220 VAC, 60 Hz, 12 amps or 230 VAC ±5%, 50 Hz and 12 amps.
Item Qty Part Number Description 1 1 Varies Base assembly 2 1 Varies Console assembly 3 1 NA Upright assembly 4 1 AX-19027 Console back 5 1 PL-19061 Cover, console back 6 1 AX-19239 Motor cover, cente.
Cybex 445T Treadmill Owner’s Manual Hardware Item Qty Part Number Description 13 14 HS-11977 Screw, SEMS, 8-32 x .38”, PNHD PHIL 14 9 HS-15706 Screw, 8-16 x .50”, PNHD, STL, BLK 15 6 HS-16929 Bolt, Whiz Lock, 3/8-16 x .625”, HXHD 16 4 HS-16939 Screw, SEMS, 10-32 x .
Cybex 445T Treadmill Owner’s Manual Setup and Assembly Page 5-5 ! CAUTION: A minimum of two people are required to lift, move and assemble this treadmill.
7. Install the console back to the upright assembly. A. Locate the console back (#4) and twelve screws, 8-32 x .38” (#13). B. Place the console back (#4) in the correct position on the upright assembly (#3). See Figure 5. Cybex 445T Treadmill Owner’s Manual Figure 5 #4 #13 #3 #13 #4 #13 #3 Setup and Assembly Page 5-6 Figure 6 C.
Cybex 445T Treadmill Owner’s Manual #2 #4 Figure 8 Display Cable (2 Connectors) Contact Heart Rate Cable Ground Wire Setup and Assembly Page 5-7 NOTE: If installing the A/V option, refer to the 445T A/V bracket installation instructions (supplied with the A/V bracket).
Cybex 445T Treadmill Owner’s Manual #16 #6 #8 #16 #7 Setup and Assembly Page 5-8 Figure 11 D. Check to see that all of the cables are connected firmly in their proper place. See Figure 8. E. While being sure not to pinch any cables, use a Philips head screwdriver to secure the seven screws 8-16 x .
Cybex 445T Treadmill Owner’s Manual NOTE: If installing the Extension Handrail option, refer to the 445T Extension Handrail installation instructions (supplied with the Extension Handrails). 10. Level your treadmill. A. Confirm that your treadmill is on a level surface.
! WARNING: Be sure that all electrical requirements are met as indicated in the specifications at the front of the manual and at the beginning of this chapter prior to proceeding. Testing the Treadmill Operation Use the following instructions to test the full speed and incline range of the treadmill and to check the belt for proper operation.
Cybex 445T Treadmill Owner’s Manual Setup and Assembly Page 5-11 11. Run the treadmill through its full % grade range. Press the Incline key until the treadmill reaches its highest grade (15%). Then press the Incline key until the treadmill is back to 0% grade.
Cybex 445T Treadmill Owner’s Manual Setup and Assembly Page 5-12 ELV — This is the maximum elevation the treadmill will incline. Choices are between 0 and 15 percent grade. Safety Sentry (SAFE) — This is how long the running belt will keep moving if the user steps off the treadmill.
6 - Customer Service Contacting Service Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard Time. For Cybex customers living in the USA, contact Cybex Customer Service at 800-766-3211. For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or fax 508-533-5183.
Cybex 445T Treadmill Owner’s Manual Customer Service Page 6-2 Return Material Authorization (RMA) The Return Material Authorization (RMA) system outlines the procedures to follow when returning material for replacement, repair, or credit. The system assures that returned materials are properly handled and analyzed.
Customer Service Page 6-3 Cybex 445T Treadmill Owner’s Manual Concealed Damage — Damage not seen with a visual check upon receipt of a shipment but noticed later must be reported to the carrier as soon as possible.
Parts List ITEM QTY. PART NO. DESCRIPTION NO. 1 1 AF-18899 Weldment, Console Back Plate 2 1 AL-18945 Front Roller, 3.0” O.D. 3 1 AL-18946 Rear Roller, 3.
ITEM QTY. PART NO. DESCRIPTION NO. 76 2 HS-60022 Bolt, 3/8 x 2.25, HXHD CAP, Black Zinc, G5 77 2 HN-60064 Nut, Jam 3/8 - 16, Black Zinc 78 1 AF-18481 Weldment, Motor Base 80 2 HB-18768 Bearing, LF-101.
Cybex 445T Treadmill Owner’s Manual Customer Service Page 6-6 ITEM QTY. PART NO. DESCRIPTION NO. 315 1 PL-18548 Console, Plastic, 445T 316 1 SW-18520-4 Membrane, 445T, Top, English 317 1 SW-18523-4 .
31 Optional Monitor Bracket Console Assembly Upright Assembly Drive Motor Assembly 312 305 31 1 312 313 310 316 317 314 309 308 315 9 Console Assembly 70 44 40 41 42 33 33 42 17 11 34 10 94 39 23 46 3.
Page 6-8 Cybex 445T Treadmill Owner’s Manual AW -19678 CABLE, 445T FRAME HARNESS EC-15004 FERRITE, CLAMP-ON MOTOR, 3.0Hp PMDC, 220VDC AX-19650 MOTOR, 3.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Cybex International CX-445T c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Cybex International CX-445T - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Cybex International CX-445T, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Cybex International CX-445T va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Cybex International CX-445T, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Cybex International CX-445T.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Cybex International CX-445T. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Cybex International CX-445T ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
