Manuel d'utilisation / d'entretien du produit WCTL29310.0 du fabricant Weslo
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USER'S MANUAL Model No. WCTL29310.0 Serial No. Write the serial number in the space above for future reference. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e.
T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N .
3 W ARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- s umes no responsibility for personal injury or property damage sustained by or through the use of this product.
4 20 . Never leave the treadmill unattended while it is running. Always remove the key, unplug t he power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- cation of the power switch.
5 Tha nk y ou fo r sel ec tin g th e new W ESL O ® CRO SS WAL K 5.0 T tr ead mil l. T he CR OSS WA LK 5. 0T t readmill offers a selection of features designed to make your workouts at home more effective. And w hen youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.
6 M10 Star W asher (9)–4 M8 Star W asher (5)–6 M5 x 16mm Screw (85)–2 M5 Star W asher (7)–2 M4.2 x 19mm Screw (10)–4 1/4" Flat W asher (101)–4 1/4" x 3 1/2" Bolt (103)–4 M10 x 58mm Bolt (2)–4 M4.2 x 18mm Screw (58)–2 M10 Nut (73)–4 M8 x 15mm Bolt (8)–6 ASSEMBL Y A ssembly requires two persons.
7 1. With the help of a second person, carefully tip the treadmill onto its side. Unfold the Frame (51) away from the Uprights (53, 54). Orient the Base (52) as shown. Attach the Base t o the Left Upright (53) and the Right Upright (54) with four M10 x 58mm Bolts (2) and four M10 Nuts (73).
8 3. Set the Right Handrail (33) on the console as- s embly. Make sure that the console wire is not pinched. Remove the tie from the bracket on the Right Handrail. If necessary, press the Cage Nuts (110) back into place. Start an M5 x 16mm Screw (85) with an M5 Star Washer (7) into the Right Handrail, and then start two M4.
9 6. Start an M8 x 15mm Bolt (8) with an M8 Star W asher (5) into each Upright (53, 54). Then, firmly tighten all six M8 x 15mm Bolts (8). 6 8 8 8 5 8 5 54 53 7. Attach the Latch Housing (48) to the Left Upright (53) with two M4.2 x 18mm Screws (58); start both Screws, and then tighten both of them.
10 8. Att ac h th e Le ft U pp er B od y Ar m (1 05 ) to t he Le ft Up ri gh t (5 3) wi th t wo 1 /4 " x 3 1/ 2" B ol ts ( 10 3) , tw o 1/ 4" F la t Was he rs ( 10 1) , an d tw o M1 0 St ar Wa sh er s (9) . Ma ke s ur e th at t he L ef t Up pe r B o dy A rm i s on th e si de o f th e co ns ol e as - se mb ly s ho wn.
1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear.
12 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed of the treadmill can be changed with the touch of a but- ton. As you exercise, the displays will provide continu- ous exercise feedback.
13 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components.
14 The lower left display —As you exer- cise, the lower left dis- p lay can show the elapsed time and the d istance that you have walked or run. Note: When a preset workout is se- lected, the lower left corner of the display will show the time remaining in the workout instead of the elapsed time.
15 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. 2. Select one of the four preset workouts.
16 HOW TO C HAN GE THE I NCLI NE OF T HE TRE ADMI LL To vary the intensity of your exercise, you can change t he incline of the treadmill. There are two incline levels. Before changing the incline, remove the key and u nplug the power cord. Next, fold the treadmill to the storage position (see page 17).
17 HOW TO FOLD THE TREADMILL Re mov e the k ey an d un plu g the p owe r cord. C AU TI ON: Y ou mu st be abl e to s afe ly li ft 4 5 lbs . (20 kg) to ra ise, lo wer, or m ove the t readm ill. 1. Hold the metal frame firmly in the location shown by the arrow below.
18 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
19 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use o nly a s ingl e-o utle t sur ge sup pre ssor t hat m eet s all of t he spe cif icat ion s desc rib ed on pa ge 11 . b. If the walking belt is overtightened, treadmill perfor- m ance may decrease and the walking belt may be- come damaged.
20 PROBLEM: The upper body arms squeak during use SOLUTION: a. (Note: Correcting this problem requires a small a mount of white marine grease, available at hard- ware stores.
21 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
22 12 M10 x 110mm Bolt 24 M10 x 58mm Bolt 3 2 M4.2 x 13mm Tek Screw 49 M4.2 x 16mm Screw 56 M8 Star Washer 61 Warning Decal 72 M5 Star Washer 86 M8 x 15mm Bolt 96 M10 Star Washer 10 10 M4.
1 01 4 1/4" Flat Washer 102 1 Hex Key 103 4 1/4" x 3 1/2" Bolt 104 2 #10 x 3/4" Screw 105 1 Left Upper Body Arm 106 1 Right Upper Body Arm 1 07 2 Handgrip 108 2 Resistance Assembly 109 2 Upper Body Arm Insert 110 2 Cage Nut 111 1 French Latch Decal *– Userʼs Manual Key No.
24 EXPLODED DRA WING A Model No. WCTL29310.0 R1210A 4 98 4 98 93 17 86 51 76 28 62 89 3 83 93 6 96 96 31 67 25 25 25 75 56 71 28 18 44 95 40 82 46 72 72 27 29 21 74 61 19 55 36 42 21 29 74 60 36 19 42.
EXPLODED DRA WING B Model No. WCTL29310.0 R1210A 34 38 44 79 34 30 59 38 90 65 47 47 47 57 21 21 42 42 21 84 87 81 66 49 37 99 20 20 20 92 25.
EXPLODED DRA WING C Model No. WCTL29310.0 R1210A 80 3 54 11 53 14 1 9 1 11 14 9 39 85 26 63 10 58 48 63 26 26 63 33 77 22 8 8 77 24 70 35 16 63 26 69 69 43 45 32 43 13 5 8 5 8 5 77 10 10 10 77 63 26 1.
EXPLODED DRA WING D Model No. WCTL29310.0 R1210A 107 105 104 108 109 9 107 106 104 109 108 4 9 15 12 4 4 4 4 91 80 27.
Part No. 306230 R1210A Printed in China © 2010 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Weslo WCTL29310.0 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Weslo WCTL29310.0 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Weslo WCTL29310.0, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Weslo WCTL29310.0 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Weslo WCTL29310.0, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Weslo WCTL29310.0.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Weslo WCTL29310.0. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Weslo WCTL29310.0 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
