Manuel d'utilisation / d'entretien du produit EVOLVE du fabricant Tempo
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TREADMILL USER’S GUIDE FOR MODEL : EVOL VE.
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3 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY C ON GR A T UL A T IO NS on .
4 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES SA VE THESE INSTRUCTIONS Read all instructions before using this treadmill.
5 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY T o reduce the risk of burns, fire, electrical shock or injury to persons: • Never use the treadmill before securing the safety tether clip to your clothing.
6 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ABOUT YOUR TREADMILL THERE IS NO ASSEMBL Y REQUIRED FOR THIS TREADMILL! UNPACKING Place the treadmill carton on a level flat surface.
7 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY STORAGE POCKET READING RACK .
8 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES The treadmill was folded in the carton when purchased. Follow these steps to unfold the treadmill.
9 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY MOVING / STORAGE This treadmill has a pair of transport wheels built under the base frame.
10 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES DO NOT STAND ON THE BELT While you are preparing to use the treadmill, do not stand on the belt.
11 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR CLOTHING.
12 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES CENTERING THE RUNNING BEL T The running belt has been properly adjusted at the factory before it was shipped.
13 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY TREADMILL OPERA TION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.
14 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES TIME • Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout.
15 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PROGRAM INFORMA TION PROGRAM 1: MANUAL All ows “On The Fly” ma nua l spee d chan ges.
16 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES AL W A YS CONSUL T YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM.
17 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY What is T arget Heart Rate Zone? T arget Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect.
18 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises.
19 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY W ARM-UP The first 2 to 5 minutes of a workout should be devoted to warming up.
20 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES COMMON PRODUCT QUESTIONS AR.
21 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY PROBLEM: The treadmill circuit breaker trips during a workout. SOLUTION: V erify the following: • Make sure the treadmill is plugged into a dedicated 15 amp circuit.
22 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES MAINTENANCE Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a minimum.
23 INTRODUCTION IMPORTANT PRECAUTIONS ABOUT YOUR TREADMILL BEFORE YOU BEGIN TREADMILL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Weight Capacity = 114 KG / .
Evolve Compact T readmill. Rev . 1.6 | © 2007 T empo Fitness Products | Designed & Engineered in the U.S.A. | Made in China 1620 Landmark Dr , Cottage Grove, WI 53527 T el: 1.866.99.T empo If you have any questions or comments, you may contact one of our trained customer technicians via phone, email or our website.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Tempo EVOLVE c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Tempo EVOLVE - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Tempo EVOLVE, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Tempo EVOLVE va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Tempo EVOLVE, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Tempo EVOLVE.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Tempo EVOLVE. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Tempo EVOLVE ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.