Manuel d'utilisation / d'entretien du produit 9300 du fabricant Stamina Products
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When calling for parts or service, please specify the following number : Model#: 15-9300 CAUTION: Weight on this product should not exceed 300 lbs. O w n e r ' s Manual This Product is Produced Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .
T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning & Notice Labels ........ 5 Hardware Identication Chart .................... 6 Assembly Instructions .
THANK YOU FOR PURCHASING THE CPS 9300 Indoor Cycle T o help you get started, we have pre-assembled most of your CPS 9300 Indoor Cycle at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
Tha nk y ou fo r ch oos in g the C PS 9 300 Ind oor Cycle. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health.
Labels are larger than actual size This chart is provided to help identify the warning and notice labels on the CPS 9300 Indoor Cycle. Please take a moment to familiarize yourself with all of the warning and notice labels.
Part Number and Description Qty This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter . Use the small scale to check the length of the bolts and screws.
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning.
ASSEMBL Y INSTRUCTIONS 8 STEP 4 NOTE: The RIGHT PEDAL(17) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(16) has left hand threads and is tightened by turning counterclockwise. Thread the RIGHT PEDAL(17) into the RIGHT CRANK(13) as shown.
ASSEMBL Y INSTRUCTIONS 9 Nylon Tie A. STEP 7 Attach the METER BRACKET(78) to the HANDLEBAR(2) with ROUND HEAD SCREWS(M5x0.8x10mm) (60) and ARC W ASHER(M5)(79). STEP 8 Install two AA batteries into the METER(77), the batteries are not included. See page 13 for detailed battery installation instructions.
Place the CPS 9300 Indoor Cycle in the area where it will be used. It is recommended that the CPS 9300 Indoor Cycle be placed on an equipment mat. The CPS 9300 Indoor Cycle is approximately 51 inches long (max.) x 18.4 inches wide x 43.6 inches tall (max.
OPERA TIONAL INSTRUCTIONS 1 1 SEA T HEIGHT ADJUSTMENT Proper seat height is important for efcient exercise. T o determine proper seat height, place your foot in the toe cage of the pedal closest to the oor and mount the bike. Sit on the bike and move one of the pedals to the down position.
OPERA TIONAL INSTRUCTIONS 12 PEDAL STRAP ADJUSTMENT Use the following procedure to adjust the PEDAL STRAP: 1. Place the ball of each foot on the pedal and in the toe cage such that the ball of the foot is centered over the pedal spindle and under the strap.
OPERA TIONAL INSTRUCTIONS 13 USING THE FITNESS METER 1. Do not mix a new battery with an old battery . 2. Use the same type of battery . Do not mix an alkaline battery with another type of battery . 3. Rechargeable batteries are not recommended. NOTE: 1.
1. T o store the CPS 9300 Indoor Cycle, simply keep it in a clean dry place. 2. Adjust the HANDLEBAR(2) and the SEA T POST(5) to the lowest position. Adjust the SEA T SLIDER(6) to the most forward position. The CPS 9300 Indoor Cycle is approximately 41.
15 MAINTENANCE FEL T BRAKE P AD RESTORA TION Over time the brake pad on your CPS 9300 Indoor Cycle may squeak during workout. Use the following procedure to refresh the brake pad: 1. Turn the TENSION KNOB(34) counterclockwise as far as it can go (about six turns).
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
PRODUCT P ARTS DRA WING FRONT BACK 18.
P ART# P ART NAME QTY 1 Main Frame 1 2 Handlebar 1 3 Front Stabilizer 1 4 Rear Stabilizer 1 5 Seat Post 1 6 Seat Slider 1 7 Shaft 1 8 Bearing Spacer 1 9 Bearing (6002RS) 2 10 Left Retaining Ring (1 3/.
P ART# P ART NAME QTY P ARTS LIST 20 48 Adjustment Knob 2 49 Wheel 2 50 Oval Plug (25mm x 50mm) 4 51 Stand 4 52 Square Plug (33mm x 33mm) 1 53 Foam T ape 12 54 Carriage Bolt (M10 x 1.5 x 45mm) 1 55 Bolt, Button Head (M8 x 1.25 x 15mm) 8 56 Bolt, Socket Head (M5 x 0.
LIMITED W ARRANTY W ARRANTY MODEL 15-9300 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer .
22 NOTES.
IMPORT ANT : Before lling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Stamina Products 9300 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Stamina Products 9300 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Stamina Products 9300, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Stamina Products 9300 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Stamina Products 9300, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Stamina Products 9300.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Stamina Products 9300. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Stamina Products 9300 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
