Manuel d'utilisation / d'entretien du produit 55-5516 du fabricant Stamina Products
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When calling for parts or service, please specify the following number : Model#: 55-5516 CAUTION: Weight on this product should not exceed 300 lbs. O w n e r ' s Manual This Product is Produced Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .
T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning & Notice Labels ........ 5 Hardware Identication Chart .................... 6 Assembly Instructions .
THANK YOU FOR PURCHASING THE AeroPilates ® Home Studio T o help you get started, we have pre-assembled most of your AeroPilates ® Home Studio at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Thank you for choosing the AeroPilates ® Home Studio. W e take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest.
Label is larger than actual size This chart is provided to help identify the warning & notice labels on the AeroPilates ® Home Studio. Please take a moment to familiarize yourself with all of the warning & notice labels.
Part Number and Description Qty This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter . Use the small scale to check the length of the bolts and screws.
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning.
ASSEMBL Y INSTRUCTIONS 8 STEP 4 Remove the paper covering from the foam tape inside the FRONT COVER(7) and REAR COVER(8). Place the FRONT COVER(7) over the end of the FRONT FRAME(1). Place the REAR COVER(8) over the end of the REAR FRAME(2). Press the covers securely in place.
ASSEMBL Y INSTRUCTIONS 9 STEP 6 Make sure that the threaded holes in the FOOTBAR(10) are facing toward the end of the AeroPilates ® Home Studio as shown in the illustration. Insert the FOOTBAR(10) into the mounting holes located in the FRONT COVER(7) and FRONT FRAME(1).
OPERA TIONAL INSTRUCTIONS 10 B C D HEAD REST ADJUSTMENT T h e HEAD REST(19) o n t h e CARRIAGE(12) c a n b e positioned at an incline by simply pivoting the SUPPORT BRACKET underneath the HEAD REST(19).
The safety and integrity designed into the AeroPilates ® Home Studio can only be maintained when the AeroPilates ® Home Studio is regularly examined for damage and wear . Special attention should be given to the following: ST ORAGE MAINTENANCE 1 1 1.
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
PRODUCT P ARTS DRA WING 14 FRONT BACK.
P ART# P ART NAME QTY 1 Front Frame 1 2 Rear Frame 1 3 Front Left Side Rail 1 4 Front Right Side Rail 1 5 Rear Left Side Rail 1 6 Rear Right Side Rail 1 7 Front Cover 1 8 Rear Cover 1 9 Rubber Stand 2.
48 Nut (M8 x 1.25) 4 49 W asher (M5) 9 50 W asher (M6) 2 51 W asher (M8) 20 52 W asher (M10) 4 53 Lock W asher (M8) 4 54 W arning Label 1 55 Locking Knob 2 56 Cardio Rebounder 1 57 Rebounder Mat 1 58 Bungee Cord 1 59 Screw , Flat Head (M5 x 0.
LIMITED W ARRANTY W ARRANTY MODEL 55-5516 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer .
NOTES 18.
IMPORT ANT : Before lling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Stamina Products 55-5516 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Stamina Products 55-5516 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Stamina Products 55-5516, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Stamina Products 55-5516 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Stamina Products 55-5516, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Stamina Products 55-5516.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Stamina Products 55-5516. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Stamina Products 55-5516 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
