Manuel d'utilisation / d'entretien du produit 35-1399 du fabricant Stamina Products
Aller à la page of 22
When calling for parts or service, please specify the following number : Model#: 35-1399 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Produced Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .
T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning & Notice Labels ........ 5 Hardware Identication Chart .................... 6 Assembly Instructions .
THANK YOU FOR PURCHASING THE 1399 Air Rower T o help you get started, we have pre-assembled most of your 1399 Air Rower at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen W rench (5mm) Allen W rench (6mm) Thank you for choosing the 1399 Air Rower . We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest.
Label is larger than actual size This chart is provided to help identify the warning and notice labels on the 1399 Air Rower . Please take a moment to familiarize yourself with all of the warning and notice labels.
34 Lock W asher (M8) 5 Part Number and Description Qty 33 Acorn Nut (M8 x 1.25) 2 51 Acorn Nut (M10 x 1.5) 1 This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter .
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning.
ASSEMBL Y INSTRUCTIONS STEP 3 Make sure the Wheels on the FRONT ST ABILIZER(7) face the front. Attach the FRONT ST ABILIZER(7) to the MAIN FRAME(1) with CARRIAGE BOL TS(M8x1.25x65mm)(71), ARC W ASHERS(M8)(35), LOCK W ASHERS(M8)(34), and ACORN NUTS(M8x1.
ASSEMBL Y INSTRUCTIONS 9 STEP 4 Locate the C Ring(48) on the STOPPER BAR(6). Insert the longer end of the ST OPPER BAR(6) through the MAIN FRAME(1). Secure the STOPPER BAR(6) in position with the SPRING CLIP(46). STEP 5 There is an “L” decal on the LEFT PEDAL CAP(43L), and an “R” decal on the RIGHT PEDAL CAP(43R).
ASSEMBL Y INSTRUCTIONS 10 STEP 6 Slide the SEA T(66) onto the RAIL(2). Attach the ST OPPER BUMPER(56) to the RAIL(2) with BUTTON HEAD BOL TS (M8x1 .25x25m m) (22). Also, please verify that the other ST OPPER BUMPE R(56) have alrea dy been assembled at the factory .
ASSEMBL Y INSTRUCTIONS 1 1 STEP 8 Attach the RAIL(2) to the MAIN FRAME(1) with BUTTON HEAD BOL T(M10x1.5x100mm)(55), W ASHER(M10)(52), and ACORN NUT(M10x1.5)(51). Lock the RAIL(2) in position with the two LOCKING PINS(54). STEP 9 Install two AA batteries into the METER(67), the batteries are not included.
OPERA TIONAL INSTRUCTIONS 12 USING THE FITNESS METER 1. Do not mix a new battery with an old battery . 2. Use the same type of battery . Do not mix an alkaline battery with another type of battery . 3. Rechargeable batteries are not recommended. NOTE: 1.
The safety and integrity designed into the 1399 AIR ROWER can only be maintained when the 1399 AIR ROWER is regularly examined for damage and wear . Special attention should be given to the following: 1. Sit on the SEA T(66) and pull on the HANDLEBAR(16) to verify that the Fan System provides resistance and the Seat travel is smooth and stable.
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
PRODUCT P ARTS DRA WING 16 FRONT BACK.
P ART# P ART NAME QTY P ARTS LIST 17 1 Main Frame 1 2 Rail 1 3 Rear Stand 1 4 Seat Carriage 1 5 Foam Spacer 3 6 Stopper Bar 1 7 Front Stabilizer 1 8 Front Endcap 2 9 Screw , Round Head (M4 x 12mm) 6 1.
P ART# P ART NAME QTY P ARTS LIST 18 56 Stopper Bumper 2 57 Bolt, Flat Head (M8 x 1.25 x 15mm) 2 58 Oval Endcap (30mm x 60mm) 2 59 Bolt, Hex Head (M8 x 1.25 x 15mm) 1 60 Roller Spacer (ø10.2 x ø16 x 5.5mm) 6 61 Roller 6 62 Spacer T ube (ø10.2 x ø12 x 66mm) 3 63 Nylock Nut (M10 x 1.
LIMITED W ARRANTY W ARRANTY MODEL 35-1399 Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer .
NOTES 20.
NOTES 21.
IMPORT ANT : Before lling out the form below make sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach and Mail or Fax the Form Below Stamina Products, Inc.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Stamina Products 35-1399 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Stamina Products 35-1399 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Stamina Products 35-1399, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Stamina Products 35-1399 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Stamina Products 35-1399, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Stamina Products 35-1399.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Stamina Products 35-1399. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Stamina Products 35-1399 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
