Manuel d'utilisation / d'entretien du produit 35-1050C du fabricant Stamina Products
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Model#: 35-1050C ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment.
T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Operation al In struction s 12 M ainte.
3 THAN K YOU FOR PURCHASING THE BODYTRAC TM T o help you get started, we have pre-a sse mbled most of your BODYTRAC TM at the f a ctory with the exce ption of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual.
BEFORE YOU BEGIN 4 Tha nk you for choosing the BODYTRAC TM . We t ak e great pride in producing this quality product a nd hope it will provide ma ny hours of quality exercise to make you feel better , look better , a nd enjoy life to its fullest.
5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning a nd notice labels on the BODYTRAC TM . Ple a se ta ke a moment to fa miliarize yourself with all of the warning a nd notice labels.
6 HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers or the ends of the bolts or screws on the circles to che ck for the correct di a meter . Use the small scale to check the length of the bolts a nd screws.
Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Re move all pa cking materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed.
ASSEMBL Y INSTRUCTIONS 8 STEP 2 Insert the Bra cket on FRONT ST ABILIZER(28) into the FRONT SUPPORT(26). Atta ch the METER POST(31) to the FRONT SUPPORT(28), then bolt the METER POST(31), FRONT SUPPORT(26), a nd FRONT ST ABILIZER(28) together with BUTTON HEAD BOL TS(M8x1.
STEP 4 Insert the PEDAL SHAFT(32) through holes located on the METER POST(31). Pla ce a PEDAL SP ACER(33) a nd a PEDAL(34) onto e a ch end of the PEDAL SHAFT(32) a nd slide them toward the METER POST(31). Then secure the PEDALS(34) with BUTTON HEAD BOL TS(M8x1.
ASSEMBL Y INSTRUCTIONS 10 STEP 6 U nfold the HANDLEBARS(17, 18) a nd the EXTENSION ARMS(14) a s shown in the illustration. Atta ch the EXTENSION ARMS(14) to the PIVOT CONNECTOR(10) with the LOCKING K NOBS(13). STEP 7 Install two AA batteries into the METER(37), two batteries included.
ASSEMBL Y INSTRUCTIONS 11 STEP 8 Slide the SEA T ASSEMBL Y(42, 43) onto the CENTER BEAM(1). Atta ch the SEA T STOPPERS(3) to the ba ck end of the CENTER BEAM(1) with BUTTON HEAD BOL TS(M8x1.25x25mm)(53). Also, plea se verify that the other SEA T STOPPERS(3) at the front end of the CENTER BEAM(1) are a ssembled at the fa ctory .
USING THE FIT NESS METER OPERA TIONAL INSTRUCTIONS 12 Function Button: Power off : Power on : Function s: Seat move ment or push the button. Automatic shut off after 4 minute s of ina ctivity . Press a nd relea se to select functions. Press a nd hold for two seconds to re set all functions to zero, except TOT AL COUNT .
The safety a nd integrity designed into the BODYTRAC TM ca n only be maintained when the BODYTRAC TM is regularly exa mined for da mage a nd wear . Speci al attention should be given to the following: MAINTENANCE LOAD ADJUSTMENT The resista nce of the shocks ca n be adjusted by twisting the adjustment knob at the top of the shocks.
T o store the BODYTRAC TM si mply kee p it in a clea n dry pla ce. T o avoid da mage to the electronics meter , remove the batteries bef ore storing the BODYTRAC TM for one year or more. Gra sp the Front and Re ar Stabilizer to move the BODYTRAC TM . Do not use the Seat to move the BODYTRAC TM .
15 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your heart rate while you exercise.
16 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to pre pare your body for exercise a nd to minimize in juries. Warm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles.
21 W ARRANTY LIMITED W ARRANTY MODEL 35-1050B Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the original purcha se from a n authorized retailer .
PRODUCT P ARTS D RA WING 18 FRONT BACK.
P ARTS LIST P ART# P ART NAME QTY 19 1 Center Be a m 1 2 Center Bea m Ca p 1 3 Seat Stopper 4 4 Rear Support 1 5 Stabilizer Ca p 1 6 Stabilizer Pa d 1 7 Threa ded Support Plate 3 8 Ha ndlebar Support .
P ARTS LIST 20 P ART# P ART NAME QTY 48 Screw , Round Head (M3.5 x 15mm) 2 49 Screw , Round Head (M5 x 0.6 x 12mm) 4 50 Bolt, Round Hea d (M6 x 1 x 14mm) 4 51 Bolt, Button Hea d (M8 x 1.25 x 15mm) 8 52 Bolt, Button Hea d (M8 x 1.25 x 20mm) 8 53 Bolt, Button Hea d (M8 x 1.
21 NOTES.
IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Stamina Products 35-1050C c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Stamina Products 35-1050C - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Stamina Products 35-1050C, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Stamina Products 35-1050C va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Stamina Products 35-1050C, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Stamina Products 35-1050C.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Stamina Products 35-1050C. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Stamina Products 35-1050C ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.