Manuel d'utilisation / d'entretien du produit Aero Pilates Performer 270 du fabricant Stamina
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Model#: 55-4270 Patent Nos. D382,319 a nd 7,179,207. Other patent(s) a pply & are pending MADE IN CHINA Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equi pment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment.
T ABLE OF CONTENTS 2 Page Page Before starting a ny exercise or conditioning progra m you should consult with your personal physici a n to see if you require a complete physical exa m. This is espe cially i mporta nt if you are over the age of 35, have never exercised before, are pregn a nt, or suffer from a ny illne ss.
3 THAN K YOU FOR PURCHASING THE AeroPilate s Performer 270 T o help you get started, we have pre-a sse mbled most of your AeroPilate s Performer 270 at the fa ctory with the exce ption of those few parts left un a ssembled f or shi pping purposes. Simply f ollow the few a ssembly in struction s set forth in this ma nual.
BEFORE YOU BEGIN Foa m Pad He a d Rest Rope Pulley Set Ha nd Stra p Re ar Cover T ension Cords Re ar Fra me 4 Ha nd Grip Tha nk you for choosing the AeroPilate s Performer 270.
5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the AeroPilate s Performer 270. Plea se ta ke a moment to fa miliarize yourself with all of the warning & notice la bels.
6 HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the wa shers or the ends of the bolts or screws on the circles to che ck for the correct di a meter . Use the small scale to check the length of the bolts a nd screws.
ASSEMBL Y INSTRUCTIONS 7 STEP 1 Remove your AeroPilate s Performer 270 from its pa ck aging, pla cing the product on its side with the LOCKING PIN(26) side upward. Remove the LOCKING PIN(26) a nd unfold the MAIN FRAME ASSEMBL Y separating the hal f that ha s the atta ched LOCKING PIN(26).
STEP 4 Remove the pa per covering from the foa m ta pe in side the FRONT COVER(3) a nd REAR COVER(4). Pla ce the FRONT COVER(3) over the FRONT FRAME(1).
9 ASSEMBL Y INSTRUCTIONS STEP 6 CAUTION: U nfold the CARDIO REBOUNDER by swinging up the CAR DIO REBOUNDER TOP FRAME(51). Insert the MOUNTING COVERS(57) into the spa ce between the BUNGEE CORD(53) a nd the CAR DIO REBOUNDER TO P FRAME(51) at both sides, then se cure with the SECURING KNOBS(54), ROUND HEAD BOL TS(M8x1.
LOAD ADJUSTMENT There are two TENSION COR DS(10) and one he avier RED POWER CORD(1 1). The resista nce of the CARRIAGE(7) ca n be adjusted by securing the TENSION COR DS(10, 1 1) in the slots located on the FRONT FRAME(1). Y ou ca n a chieve various levels of resista nce by securing different numbers of the TENSION COR DS(10, 1 1) in the slots.
11 MAINTENANCE The safety a nd integrity designed into the AeroPilate s Performer 270 ca n only be maintained when the AeroPilate s Performer 270 is regularly exa mined f or da mage and we ar. Spe cial attention should be given to the following: It is the sole responsibility of the user/owner to en sure that regular maintena nce is performed.
12 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your he art rate while you exercise.
13 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body for exercise a nd to mini mize injuries. Warm up for two to f ive minutes bef ore strength training or aerobic exercising. Perf orm a ctivities that raise your heart rate a nd warm the working muscles.
PRODUCT P ARTS DR A WING 14 FRONT BACK Extra Red Power Cord(1 1).
P ARTS LIST P ART# P ART NAME QTY 15 1 Front Fra me 1 2 Rear Fra me 1 3 Front Cover 1 4 Rear Cover 1 5 Footbar 1 6 Foa m Sleeve 1 7 Carri age 1 8 Roller 4 9 Roller Spa cer 4 10 T ension Cord 2 1 1 Red.
P ARTS LIST P ART# P ART NAME QTY 16 47 W a sher (M10) 4 48 Lock W a sher (M8) 4 49 Locking Knob 2 50 Cardio Rebounder Bottom Fra me 1 51 Cardio Rebounder T op Fra me 1 52 Rebounder Mat 1 53 Bungee Cord 1 54 Securing Knob 2 55 Bolt, Round Hea d (M8 x 1.
17 W ARRANTY LIMITED W ARRANTY MODEL 55-4270 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from an authorized retailer .
18 NOTES.
IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Stamina Aero Pilates Performer 270 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Stamina Aero Pilates Performer 270 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Stamina Aero Pilates Performer 270, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Stamina Aero Pilates Performer 270 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Stamina Aero Pilates Performer 270, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Stamina Aero Pilates Performer 270.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Stamina Aero Pilates Performer 270. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Stamina Aero Pilates Performer 270 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.