Manuel d'utilisation / d'entretien du produit 35-1215B du fabricant Sears
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When calling for parts or service, please specify the following number : Model#: 35-1215B CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .
T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning, Caution & Notice Labels ... 5 Hardware Identication Chart .................... 6 Assembly Instructions .
3 Call Us Fir st www .staminapr oducts.com 1 (800) 375-7520 Customer Ser vice THANK YOU FOR PURCHASING THE 1215 Orbital Rower T o help you get started, we have pre-assembled most of your 1215 Orbital Rower at the factory with the exception of those few parts left unassembled for shipping purposes.
Thank you for choosing the 1215 Orbital Rower . W e t a k e g r e a t p r i d e i n p r o d u c i n g t h i s quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest.
This chart is provided to help identify the warning, caution, and notice labels on the 1215 Orbital Rower . Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
6 length length mm. in. INCHES This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter . Use the small scale to check the length of the bolts and screws.
ASSEMBL Y INSTRUCTIONS 7 Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
ASSEMBL Y INSTRUCTIONS 8 NOTE: Lay your partially assembled 1215 Orbital Rower upside down to complete STEP 3 and 4. STEP 3 Place the LEFT and RIGHT BASE FRAMES(2, 3) on the CENTER BEAM(1), connect them with the two MO UNT IN G BR AC KET S(4 ), and se cur e with HE X BOL TS( M8x 1.
ASSEMBL Y INSTRUCTIONS 9 STEP 5 Attach the LEFT HANDLEBAR(8) to the bracket located on the rear of the LEFT BASE FRAME(2) with HEX BOL T(M8x1.25x55mm)(45), W ASHER(M8)(57), and NYLOCK NUT(M8x1.25)(51). STEP 6 Attach the SHOCK(14) to the bracket located on the front of the LEFT BASE FRAME(2) with HEX BOL T (M8x1.
ASSEMBL Y INSTRUCTIONS 10 STEP 7 Slide the SEA T(25) onto the CENTER BEAM(1). Insert the STOPPER BOL T(20) through the CENTER BEAM(1) and lock in position by screwing on the STOPPER(19). Also, please verify that the other STOPPER BOL T(20) and STOPPER(19) have already been assembled at the factory .
OPERA TIONAL INSTRUCTIONS 1 1 CAUTION: The shocks get HOT after a few minutes of use. T o avoid burns, do not touch the shock until it has time to cool.
OPERA TIONAL INSTRUCTIONS 12 FUNCTION BUTTON: Press the button to select functions. Reset all functions to zero by pressing the button and holding it down for four seconds. FUNCTION MARKS ( On The Display ) : POWER OFF : POWER ON : Seat movement or press the BUTTON.
1. T o store the 1215 Orbital Rower , simply keep it in a clean dry place. 2. Fold The REAR SUPPORT(16) for easy storage, refer to page 1 1. 3. Grasp the Front and Rear Stabilizer to move the 1215 Orbital Rower . Do not use the Seat to move the 1215 Orbital Rower .
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise.
W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles.
PRODUCT P ARTS DRA WING FRONT BACK 16.
P ART# P ART NAME QTY P ARTS LIST 17 1 Center Beam 1 2 Left Base Frame 1 3 Right Base Frame 1 4 Mounting Bracket 2 5 Pivot Support 2 6 Bushing 4 7 Shaft T ube 2 8 Left Handlebar 1 9 Right Handlebar 1 .
P ART# P ART NAME QTY P ARTS LIST 18 48 Screw , Round Head (M4 x 10mm) 2 49 Screw , Round Head (M4 x 16mm) 2 50 Bolt, Button Head (M8 x 1.25 x 16mm) 4 51 Nylock Nut (M8 x 1.
LIMITED W ARRANTY W ARRANTY MODEL 35-1215B Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period o f 90 days on the parts and ve years on the frame from the date of the original purchase from an authorized retailer .
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Model Number: ...................................................................................... Serial Number: ............................................................................................. Product Name: ...........................
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Sears 35-1215B c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Sears 35-1215B - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Sears 35-1215B, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Sears 35-1215B va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Sears 35-1215B, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Sears 35-1215B.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Sears 35-1215B. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Sears 35-1215B ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
