Manuel d'utilisation / d'entretien du produit PFTL39193 du fabricant ProForm
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® Serial Number Decal USER'S MANUAL Model No. PFTL39193 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis tance from our factory.
2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 The decal shown below has been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual).
4 Thank you for selecting the new PROFORM ® 385C treadmill. The 385C treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve- nience and privacy of your home.
5 ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
6 4. Slide the upper end of one of the Handrails (1) onto the post on one of the Uprights (11). Push the Handrail for- ward as far as possible. Tighten a Handrail Screw (89) into the Handrail. Next, align the lower end of the Handrail with the indicated hole in the Upright.
7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
8 CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while using the treadmill. When the key is re- moved from the console, the walking belt will stop.
9 Follow the steps below to operate the console. Insert the key into the console. Inserting the key will not turn on the dis- plays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already be on.
10 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.
13 4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.
14 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
Training Zone Exercise After warming up, increase the intensity of your exer- cise until your heart rate is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your heart rate in your train- ing zone for longer than 20 minutes.
Part No. 172422 R0201A Printed in USA © 2001 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).
34 REMOVE THIS EXPLODED DRA WING AND P ART LIST FROM THE MANUAL Save this EXPLODED DRA WING and P ART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
P ART LIST—Model No. PFTL39193 R0201A Key No. Qty. Description 1 2 Handrail 2 1 Key/Clip 3 8 Screw 4 1 Battery Cover 5 2 Foot Rail 6 1 Lift Motor 7 1 Frame Guide 8 1 Speed Potentiometer 9 1 Speed Co.
EXPLODED DRA WING—Model No. PFTL39193 R1201A 73 65 48 25 24 56 25 13 76 78 13 42 25 77 40 25 40 25 39 39 73 7 85 3 49 73 49 73 2 10* 34 12 17 20* 21 22 27 19 18 31 30 29 33 43 36 38 44 37 45 50 47 4.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm PFTL39193 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm PFTL39193 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm PFTL39193, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm PFTL39193 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm PFTL39193, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm PFTL39193.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm PFTL39193. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm PFTL39193 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
