Manuel d'utilisation / d'entretien du produit PFSY74490 du fabricant ProForm
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® USER’S MANUAL Model No. PFSY74490 Serial No. The serial number is found in the location shown below . Write the serial number in the space above. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manu- al for future reference.
2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Before Y ou Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
3 ASSEMBLED DIMENSIONS: Height: 75 in. Width: 78 in. Depth: 58.5 in. Low Pulley Station Ab Pulley Station Curl Pad Press Arms Seat Butterfly Arms W ARNING DECAL W ARNING DECAL Weight Stack Thank you for selecting the versatile PROFORM ® 920Ci weight system.
4 Assembly Frame Assembly Y ou will begin by assembling the base and the upright frames that serve as the skeleton of the equipment. Arm Assembly Next you will assemble the press and butterfly arms that you operate while you are exercising.
1. Before beginning, make sure that you have read and understood the information on page 4. Open the parts bag labeled “FRAME ASSEMBL Y .” Press a 2” Square Inner Cap (28) into each end of the Butterfly Base (4) and into the indicated locations on the Weight Base (5).
6. Place the bracket on the lower end of the Butterfly Upright (1) over the indicated 5/16” x 2 1/2” Carriage Bolts (92) in the Butterfly Base (4). Hand tighten two 5/16” Nylon Locknuts (64) onto the Bolts. Do not tighten the Nylon Locknuts yet.
7 10. Press three 2” Square Inner Caps (28) into the Butterfly T op Frame (33). Attach the Butterfly T op Frame (33) to the brackets on the Butterfly Upright (1) and the Weight T op Frame (66) with four 5/16” x 2 3/4” Bolts (89), two Support Plates (94), and four 5/16” Nylon Locknuts (64).
8 13. Attach the Butterfly Seat Frame (14) to the Butterfly Upright (1) with two 5/16” x 2 3/4” Bolts (89), two 5/16” W ashers (36), and two 5/16” Nylon Locknuts (64).
9 16 28 41 63 80 28 3 62 2 28 64 36 36 6 7 89 92 64 89 15 15. Press a 2” Square Inner Cap (28) into the Press Seat Frame (7). Slide the Press Seat Frame (7) onto the indicated 5/16” x 2 1/2” Carriage Bolts (92) in the Press Base (6). Hand tighten two 5/16” Nylon Locknuts (64) onto the Bolts.
10 20. Press a 2” Square Inner Cap (28) into each end of the Right Butterfly Arm (1 1). Wet the lower end of the Arm with soapy water and slide a Butterfly Foam Pad (29) onto it. Lubricate the indicated axle on the Butterfly T op Frame (33). Orient the Right Butterfly Arm (1 1) as shown and slide it onto the axle.
11 23. Remove both 3 1/2” Pulleys (24) and the Cable T raps (25) from one set of pre-assembled Pulley Plates (23). Wrap the Butterfly Cable (73) around a 3 1/2” Pulley (24) in the direction shown. Attach the Pulley and the Cable T rap (25) to the top hole in the Pulley Plates (23) with a 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50).
12 27. Remove both 3 1/2” Pulleys (24) from the second set of pre-assembled Pulley Plates (23). Wrap the Ab Cable (74) around a 3 1/2” Pulley (24) in the direction shown. Attach the Pulley and a Cable T rap (25) to the top hole in the two Pulley Plates (23) with a 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50).
13 32. Wrap the Ab Cable (74) around a 4 1/2” Pulley (102) in the direction shown. Attach the Pulley inside the indicated bracket on the Weight T op Frame (66) with a 3/8” x 2” Bolt (54) and a 3/8” Nylon Locknut (50). 31. Wrap the Ab Cable (74) around a 3 1/2” Pulley (24).
14 35. Wrap the Low Cable (75) around a 3 1/2” Pulley (24). Attach two 3 1/2” Pulleys (24) and two Cable T raps (25) to the Butterfly Upright (1) with a 3/8” x 5” Bolt (108) and a hand tightened 3/8” Nylon Locknut (50) as shown. Do not tighten the Nylon Locknut before step 37.
15 37. Remove the indicated 3/8” Nylon Locknut (50) and 3 1/2” Pulley (24). Wrap the Low Cable (75) around the Pulley in the direction shown. Reattach the Pulley and tighten the Nylon Locknut. Make sure the Cable is routed exactly as shown and that the Cable T rap (25) is oriented to hold the Cable in place.
16 41 25 72 48 59 63 41. W rap the High Cable (72) around a 3 1/2” Pulley (24). Attach the Pulley and a Cable T rap (25) to the indicat- ed hole in the Press Upright (2) with a 3/8” x 3 3/4” Bolt (59), a 3/8” Flat W asher (48), and a 3/8” Nylon Jam Nut (63).
17 45. Route the High Cable (72) through the opening in the Press Frame (8). Wrap the High Cable around a 3 1/2” Pulley (24). Attach the Pulley and a Cable T rap (25) to the lower hole in the Press Upright (2) with a 3/8” x 3 3/4” Bolt (59), a 3/8” Flat W asher (48), and a 3/8” Nylon Jam Nut (63).
49. Wrap the High Cable (72) around a 3 1/2” Pulley (24) as shown. Attach the Pulley , a Cable T rap (25), and an Angle Spacer (103) to the 3/8” x 4” Carriage Bolt (104) in the Press Base (6). Make sure the Angle Spacer is angled exactly as shown.
19 53. Open the parts bag labeled “SEA T ASSEMBL Y .” Press a 1” x 2” Inner Cap (83) into each end of a Backrest Adjustment Frame (70). Press a 1 1/4” Square Inner Cap (35) into the indicated tube on the Backrest Adjustment Frame. Identify the Butterfly Backrest (12); it has only two holes in the back.
20 56. Press a 1” x 2” Inner Cap (83) into each end of a Backrest Adjustment Frame (70). Press a 1 1/4” Square Inner Cap (35) into the tube on the Backrest Adjustment Frame. Insert a 1/4” x 1 1/2” Carriage Bolt (101) into the cen- ter hole in a Seat Plate (65).
60. Remove the pre-assembled 1/4” x 5/8” Screws (95) from the Weight Base (5). Attach the Right and Left Shrouds (34, 109) to the brackets on the Weight Base (5) with the 1/4” x 5/8” Screws (95). Repeat steps 59 and 60 to attach the other set of shrouds (not shown) over the other weight stack.
22 Cable Diagrams The cable diagrams below and on the next page show the proper routing of the Butterfly Cable (73), the Ab Cable (74), the Low Cable (75), and the High Cable (72).
23 High Cable (72) 11 3 8 4 5 7 10 12 13 1 2 14 6 9.
24 Adjusting the Butterfly Backrest, Butterfly Seat, or Press Backrest T o adjust the Press Backrest (99), loosen the Adjustment Knob (78) by turning it counterclockwise. Pull the Knob and slide the Backrest forward or backward as needed. Release the Adjustment Knob and snap it into one of the holes in the Backrest Adjustment Frame (70).
25 B. Remove the 3 1/2” Pulley (24) and the Cable Trap (25) from a set of Pulley Plates (23). Re-attach the Pulley and the Cable T rap to the inner hole in the Pulley Plates with the 3/8” x 2” Bolt (54) and the 3/8” Nylon Locknut (50). Note: If the Cable is still too loose after moving a Pulley , repeat the process with another Pulley .
26 Bolt 68 17 71 64 74 72 97 60 C. The bolt on the Ab Cable (74) and the High Cable (72) that are attached to the weight stacks can also be used to tighten the cables. Remove the “U”-Bracket (97) from the Short Weight T ube (17). T ighten the 1/4” Nylon Locknut (68) onto the bolt on the end of the Ab Cable (74) two turns.
27 The chart below shows the approximate weight resistance at each exercise station. “T op” refers to the 6 lb. top weight; the other numbers refer to the 12.5 lb. weight plates. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides.
3/8" Nylon Locknut (50) 5/16" Nylon Locknut (64) 1” T ap Screw (80) 1/4" Flat W asher (71) 3/8" Flat W asher (48) 1/4" x 3/4" Bolt (49) 1/4" x 2 1/2" Bolt (79.
3/8" x 3 1/2" Bolt (56) 3/8" x 2 3/4" Bolt (46) 3/8" x 3 3/4" Bolt (59) 3/8" x 2 1/2" Bolt (53) 3/8" x 3 1/4" Bolt (62) 3/8" x 2" Bolt (54) .
1" Inner Cap (76) Retainer Ring (31) 1" Round Outer Cap (38) 1” x 2" Inner Cap (83) 1 1/4" Square Inner Cap (35) 3/4" Round Inner Cap (43) 2" Square Inner Cap (28).
Part List—Model No. PFSY74490 R0401A Key No. Qty . Description Key No. Qty . Description 1 1 Butterfly Upright 2 1 Press Upright 3 1 Butterfly Front Leg 4 1 Butterfly Base 5 1 Weight Base 6 1 Press .
99 59 24 98 48 59 106 105 28 92 28 89 25 24 104 63 103 92 25 24 59 13 48 63 28 28 50 50 97 21 19 74 60 60 28 89 94 50 24 85 25 24 63 75 54 92 4 25 24 92 30 30 43 75 50 63 24 50 24 56 52 50 56 100 64 7.
Ordering Replacement Parts Limited W arranty T o order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm PFSY74490 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm PFSY74490 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm PFSY74490, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm PFSY74490 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm PFSY74490, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm PFSY74490.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm PFSY74490. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm PFSY74490 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
