Manuel d'utilisation / d'entretien du produit PFEL95918.0 du fabricant ProForm
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CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Ke ep this m anual for fut ure ref erenc e. Ser ia l Num be r Dec al (on u nd ers id e of fr am e) Model No. PFEL95918.0 Serial No. Write the serial number in the space above for reference.
T ABLE OF CONTENTS W A R N I N G D E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N T P R E C A U T I O N S ................................................................ 3 B E F O R EY O U B E G I N .
3 W ARNING: T o reduce the risk of serious injury , read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser . ICON assumes no responsibility for personal injury or property damage sustained by or t hrough the use of this product.
4 BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® 585 CSE e lliptical exerciser . The 585 CSE elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical exerciser .
5 ASSEMBL Y T o hire an authorized service technician to assemble the elliptical exerciser , call 1-800-445-2480. A ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
6 1. A ttach a Wheel (8) to one side of the Frame (1) with an M10 x 35mm Shoulder Screw (57). Attach the other Wheel (not shown) in the same way . 2. Apply a generous amount of the included grease to the Pivot Axle (41). Then, insert the Pivot Axle through the Frame (1).
7 4 1 6 73 83 86 74 4. Orient the W ater Bottle Holder (6) as shown. Hold the W ater Bottle Holder near the Frame (1) and insert the Wire Harness (73) and the Right and Left Extension Wires (83, 86) upward through the W ater Bottle Holder . Next, slide the W ater Bottle Holder (6) onto the Frame (1).
8 6 6. The Con sole (4 ) can be op erate d with fo ur 1.5V “D” bat terie s (not inclu ded); a lkal ine batt erie s are rec ommended. IMPORT ANT : If the ellipti- cal exerciser has been exposed to cold tem- peratures, allow it to warm to room tempera- ture before inserting batteries into the Console.
9 7 76 2 8 8. T ighten the three Feet (9) into the underside of the T rack (2). Orient the T rack (2) and the T rack Cover (7) as shown. Attach the T rack Cover to the T rack with four M4 x 50mm Screws (76). 9 9 9 7 7. Note: F or clar ity , the Left and R ight Handl ebars ( 22, 36) a re not sh own.
10 9 65 53 54 2 1 9. Insert the Track (2) into the Frame (1). Attach the T rack with two M8 x 50mm Patch Screws (65), two M8 x 16mm Patch Screws (53), and two M8 x 25mm W ashers (54).
1 1 37 Grease 38 58 46 46 52 52 39 71 31 1 1. Apply a g enero us amount of gre ase to the axle on the Ri ght Upp er Body Arm (37) an d to the right Crank A rm (31).
12 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO MOVE THE ELLIPTICAL EXERCISER Due to the size and weight of the elliptical exerciser , moving it requires two persons. Stand in front of the elliptical exerciser , hold the upright, and place one foot against one of the front wheels.
13 FEA TURES OF THE CONSOLE The revolutionary console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
14 HOW TO USE THE MANUAL MODE Note: If there is a sheet of clear plastic on the face o f the console, remove the plastic. 1 . Begin pedaling or press any button on the con- sole to turn on the console. A moment after you begin pedaling or press a but- ton, the display will light.
15 5. Measure your heart rate if desired. If there are sheets o f clear plastic on the metal con- t acts on the hand- grip pulse sensor , remove the plas- tic. T o measure your heart rate, hold the handgrip pulse sensor with your palms resting against the metal contacts.
16 As you exercise, you will be prompt- ed to keep your p edaling pace near the target rpm set- t ing for the current segment. When an upward arrow appears in the display , increase your pace. When a downward arrow appears in the display , decrease your pace.
17 HOW TO USE A SMART PROGRAM 1. Begin pedaling or press any button on the con- s ole to turn on the console. A moment after you begin pedaling or press a but- ton, the display will light.
18 HOW TO USE A HEART RA TE PROGRAM 1. Begin pedaling to turn on the console. A moment after you turn on the console, the dis- p lay will light. 2. Select a heart rate program. T o select one of the two heart rate programs, press the Certified Personal T rainer Programs but- ton repeatedly until Heart Rate 1 or 2 appears in the display .
19 HOW TO PLA Y THE F A T BLOCKER GAME The Fat Blocker game requires quick thinking and fast r eflexes. In addition to the console buttons, you will use the four-button game controllers on the handlebar t o play the game. Follow the steps below to play the Fat Blocker game.
20 HOW TO PLA Y THE CALORIE DESTROYER GAME The Calorie Destroyer game is a fast-paced game that p its you against a squadron of laser-firing drones. In addition to the console buttons, you will use the four- b utton game controllers on the handlebar to play the game.
21 HOW TO USE THE SOUND SYSTEM T o play your own music or audio books through the consoleʼs sound system while you exercise, first locate the jack under the ledge on the console. Plug an audio cable (not included) into the jack on the console and into a jack on your MP3 player or CD player; m ake sure that the audio cable is fully plugged in.
Ins pect an d tight en all pa rts of th e ell iptic al exer ciser r egularly . Replace any worn parts immediately . T o clean the elliptical exerciser , use a damp cloth and a small amount of mild soap. IMPORT ANT : T o avoid d amage to the console, keep liquids away from the console and keep the console out of direct sunlight.
23 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results.
24 1 1 Frame 21 T rack 31 Upright 41 Console 52 Game Controller 61 W ater Bottle Holder 71 T rack Cover 82 Wheel 93 Foot 10 1 Eddy Mechanism 1 1 1 Axle 12 1 Idler 13 1 Pulley 14 1 Crank 15 2 Crank Bea.
25 EXPLODED DRA WING A—Model No. PFEL95918.0 R0808A 22 23 24 25 26 27 28 28 29 30 31 32 33 34 35 42 43 44 45 45 45 45 46 46 47 48 48 48 48 49 49 50 51 54 52 52 77 58 77 58 61 77 53 53 51 51 67 68 69.
26 1 2 3 4 6 7 8 8 9 9 9 10 1 1 12 13 14 15 15 16 17 18 18 19 19 20 21 53 53 53 55 55 56 56 57 57 53 53 59 61 62 63 64 64 53 75 74 72 76 73 65 54 84 82 83 85 86 EXPLODED DRA WING B—Model No.
27 26 27 28 28 29 30 31 32 34 35 36 37 38 39 40 41 42 43 44 45 45 45 45 46 46 49 48 48 48 47 48 49 50 51 54 52 52 77 58 61 77 53 53 58 77 51 67 68 69 70 71 72 72 66 78 54 66 54 54 54 60 71 5 80 81 72 79 72 72 EXPLODED DRA WING C—Model No. PFEL95918.
Part No. 272128 R0808A Printed in China © 2008 ICON IP , Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté ProForm PFEL95918.0 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du ProForm PFEL95918.0 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation ProForm PFEL95918.0, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le ProForm PFEL95918.0 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le ProForm PFEL95918.0, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du ProForm PFEL95918.0.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le ProForm PFEL95918.0. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei ProForm PFEL95918.0 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.