Manuel d'utilisation / d'entretien du produit PCTL49820 du fabricant Pro-Form
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Serial Number Decal USER'S MANUAL Model No. PCTL49820 Serial No. www .proform.com Visit our website at QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 1-888-936-4266 Mon.
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
The decals shown have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see page 23 of this manual). Apply the decal in the location shown. Note: The decals are not shown at actual size.
Thank you for selecting the new PROFORM ® 380i treadmill. The 380i treadmill combines advanced tech- nology with innovative design to help you get the most from your exercise program in the convenience and pri- vacy of your home.
ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dis pose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
5. Set the Crossbar (40) on the brackets on the Handrails (71, 72). Attach the Crossbar with two Crossbar Screws (39). Do not tighten the Crossbar Screws yet. Attach the end of the ground wire to the small hole in the side of the Right Handrail (72) with a Silver Ground Screw (77).
10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet, place a mat under the treadmill.
8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form.
FEATURES OF THE CONSOLE The treadmill console offers a selection of features de- signed to help you get the most from your exercise. When the manual mode of the console is selected, the speed of the treadmill can be changed with a touch of a button. As you exercise, the track and the four dis- plays will provide continuous exercise feedback.
10 HOW TO TURN ON THE POWER Note: If there is a thin sheet of clear plastic on the con - sole, remove the plastic. Plug in the power cord (see page 8). Locate the circuit breaker on the front of the treadmill near the power cord. Make sure that the breaker is in the reset position.
Distance/Laps display —This display shows the distance that you have walked or run and the number of 1/4- mile laps you have com- plete d. The display will alternate between one number and the other every few seconds, as shown by the indicators in the display.
12 HOW TO USE A WORKOUT PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on 10. Select one of the workout programs. When the key is in- serted, the manual mode will be selected. To select a workout pro- gram, press the Mode button repeatedly until the Walker indicator or the Runner indicator lights.
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 13 and 14 for connecting instructions.
14 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable into the included adapter.
HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14.
16 If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting for the CD or video program.
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer.
18 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
19 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob.
20 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30.
21 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
22 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician.
23 ORDERING REPLACEMENT P ARTS To order replacement parts, call toll-free 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays).
Part No. 196224 R0603A Printed in Canada © 2003 ICON of Canada, Inc. LIMITED W ARRANTY ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and ma- terial, under normal use and service conditions, for a period of one (1) year from the date of purchase.
P ART LIST—Model No. PCTL49820 R0603A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 15 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 1 Flat Washer 6 1 .
3/4” Screw (2)–6 Silver Ground Screw (77)–1 Flat W asher (76)–2 1/2” Silver Screw (49)–1 Nut (13)–4 1” T ek Screw (58)–4 3/8” Star W asher (38)–4 Crossbar Screw (39)–2 1” Bol.
57 58 65 49 2 39 106 107 13 53 51 108 13 52 37 38 13 38 37 13 38 38 37 31* 30 32 35 34 33 45 43 1 2 2 3 4 5 6 7 8 29 26 26 25 24 27 28 10 26 12 19 13 13 60 23 2 13 12 59 14 26 26 21 16 18 17 14 15 2 7.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Pro-Form PCTL49820 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Pro-Form PCTL49820 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Pro-Form PCTL49820, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Pro-Form PCTL49820 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Pro-Form PCTL49820, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Pro-Form PCTL49820.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Pro-Form PCTL49820. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Pro-Form PCTL49820 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
