Manuel d'utilisation / d'entretien du produit DMT X2 du fabricant Polar
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USER’S MANUAL SMOOTH AGILE DMT X2 USER WEIGHT LIMITATION: 350lbs(160kgs). SERIAL NUMBER (found on frame): ST-MNL-X2-SMUS- 01.
2 SMOOTH AGILE DMT X2 PREASS EMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store w here you purchased your Smooth Fitne ss AGILE DM T X2.
www.smoothfitness.com 3 POWER REQUIREMENTS Pow er R equir emen ts : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WI TH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOU BT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED.
4 SMOOTH AGILE DMT X2 SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this produc t. No. Description Qty. A1 Handlebar Assembl y – Left 1 A2 Console Assembl y .
www.smoothfitness.com 5 SUPPLIED HARDWARE This list identi fies the hardwar e you will use t o assemble the pr oduct. To help di st inguish bet we en the various t ypes of screws and bolt s, use the scale below to measure t hem and compare t hem to the sizes list ed.
6 SMOOTH AGILE DMT X2 COMP LETE P ARTS LIST Item No. Description Qty. Part No. 100 101 Console Support Tube 1 X2-101 102 Action Handleb ar – Lef t 1 X2-102 103 Action Handleb ar – Right 1 X2-103 1.
www.smoothfitness.com 7 COMP LETE P ARTS LIST Item No. Description Qty. Part No. 226 Crank 2 X2-226 227 Crank Disk 1 X2-227 228 Crank Disk Oval Cap 2 X2-228 229 Crank Axle Bushing 2 X2-229 230 Bearing.
8 SMOOTH AGILE DMT X2 COMP LETE P ARTS LIST Item No. Description Qty. Part No. 329 Pedal Swing Arm Cap 2 X2-329 330 Incline Frame Positioner 1 X2-330 331 Wheel Cap 112 x 41.
www.smoothfitness.com 9 COMPLETE PARTS L IST Item No. Description Qty. Part No. 419 Bus hi ng 12 x 62mm 4 X2-419 420 M8 x 90mm Al len Head Bolt 4 X2-420 421 M12 C Cl ip 2 X2-421 422 12 x 20 x 0.5mm PU Washer 2 X2-422 423 2. 5 x 7mm Screw 14 X2-423 424 M6 x 12mm Al len Head CAP Bolt 3 X2-424 425 6 x 10 x 1mm Spr ing Washer 11 X2-425 426 20 x 6 x T1.
10 SMOOTH AGILE DMT X2 COMP LETE P ARTS LIST Item No. Description Qty. Part No. 462 M4 x 10mm Screw 2 X2-462 463 4mm Washer 4 X2-463 464 3 x 12mm Screw – Cone Point 6 X2-464 465 5.
www.smoothfitness.com 11 COMP LETE P ARTS LIST Item No. Description Qty. Part No. 616 Elevation Motor 1 X2-616 617 Speed Senso r 1 X 2-617 618 Transformer 1 X2-618 619 Control Board 1 X 2-619 620 Powe.
12 SMOOTH AGILE DMT X2 PARTS DIAGRAM MOST OF THE P ARTS SHOWN HERE H AVE BEEN PRE-ASSEMBLED. 423 613 304 306 614 303 305 302 301 302 423 401 401 518 307 710 519 709 101 519 423 464 314 632 465 464 345.
www.smoothfitness.com 13 PARTS DIAGRAM MOST OF THE P ARTS SHOWN HERE H AVE BEEN PRE-ASSEMBLED. 503 70 1 50 1 502 701 412 211 105 413 50 3 50 1 701 502 70 1 412 21 1 10 4 504 504 513 21 0 62 7 70 7 315.
14 SMOOTH AGILE DMT X2 PARTS DI AGRAM MOST OF THE P ARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 428 428 403 41 1 326 325 41 1 414 419 216 417 213 212 417 418 416 212 11 7 11 6 416 321 415 320 411 213 422.
www.smoothfitness.com 15 PARTS DIAGRA M MOST OF THE P ARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 217 218 217 329 434 218 217 217 430 429 329 330 508 411 507 311 458 311 434 108 431 430 429 220 431 435 2.
16 SMOOTH AGILE DMT X2 PARTS DIAGRA M MOST OF THE P ARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 313 408 511 312 11 3 408 11 5 451 452 450 617 411 236 456 620 234 621 622 234 336 455 335 453 454 619 235 4.
www.smoothfitness.com 17 PARTS DIAG RAM MOST OF THE P ARTS SHOWN HERE H AVE BEEN PRE-ASSEMBLED. 606 603 617 616 618 609 606 605 601 609 602 603 618 617 623 616 619 620 621 622 616 604 602 628 301 204 .
18 SMOOTH AGILE DMT X2 ASSEMBLY MOST OF THE P ARTS SHOWN HERE H AVE BEEN PRE-ASSEMBLED. CUT CUT CUT CUT 1 2 3 4 5 6 7 8.
www.smoothfitness.com 19 ASSEMBLY STEP 1 : Connect the Main Frame to Incline Frame (A) Place Styrofoam blo ck under Main Frame t ube t o provide cle arance to position Incline Frame (10 9) for assembly. Remove the Blue film befor e you assemble the Incline Frame.
20 SMOOTH AGILE DMT X2 ASSEMBLY STEP 2 : Connect the Incline Transmission Tube (A) Rotate the Incline F rame (109) to align t he bolt holes wit h the bolt holes in the Incline Tr ansmission Tub e-Front (110).
www.smoothfitness.com 21 ASSEMBL Y STEP 3 : Assemble the Console Suppor t Tube (A) Assemble the Computer Assembly to the C onsole Support Tube (101) and secure using two M5 x 12mm Screw (518) by Screw.
22 SMOOTH AGILE DMT X2 ASSEMBLY STEP 4 : Assemble the Console Support Tube (A) Assemble the Consol e Support Tube (101) to the Main Frame and secur e using four M8 x 16mm Allen Head C AP Bolt s (504) b y 6mm Allen Key (B) (B) Connect the 8Pin Power W ire – Middle (602) t o 8Pin Power Wire – Lower ( 603).
www.smoothfitness.com 23 A SS EMBLY STEP 5 : Assemble the Handlebar (A) Place the Nylon Bushi ng (706) into the Con s ole Support Tube (101). (B) Assemble the Handlebar – Right (103) t o the Console Support T ube (101) by M8 x 20mm Allen Head Bolt (515), 8 x 14 x T 2.
24 SMOOTH AGILE DMT X2 ASSEMBLY STEP 6 : Assemble th e Un dercarriag e Cover (A) Lift the Pedal Arm and ass embl e the Undercarriag e Cov er – Left (704) t o the Main Frame (112), and secure using two 4 x 12mm Screw – Flat Point (506) and two 4.5 x 15mm Screws (510).
www.smoothfitness.com 25 A SSEMBLY STEP 7 : Assemble the Incline Frame Cover (A) Assem ble the Incline Fr ame Cover (703) to the Incl ine Frame and secur e using two 4.
26 SMOOTH AGILE DMT X2 ASSEMBLY STEP 8 : Connect the Peda l Arm to the Pedal Swin g Arm (A) Slide the 20 x 7 8 – M 14 x 35mm Bolt (505) t hrough the Pedal Arm – Right (107) and Pedal Swing Arm (10.
www.smoothfitness.com 27 ASSEMBLY STEP 9: Connect th e Mo ving Linkage (A) Connect the Act i on Handlebar – Right (103) t o the Moving Linka ge – Right (105) and secure using the 1 5 x 22 – M8 x 10mm Bolt ( 502)a nd 15 x 26 – M8 x 15mm Bolt (503) b y 8mm All en Key (C).
28 SMOOTH AGILE DMT X2 ASSEMBLY STEP 10: Assemble the A cti on Handlebar Lower Cover (A) Assemble the Action Handl ebar Lower Cov er (701) to the Actio n Handlebar – Right ( 103) and secure u sing the 4 x 12mm Screw – Cone Point (501) (B) Repeat the abov e procedure to ass emble the lef t side.
www.smoothfitness.com 29 ASSEMBLY STEP 11: Tighten Set Screws (A) Secure the M5 x 6mmBolt (516) to the Pedal Swi ng Arm (108) usin g the 2.5mm Allen Ke y (A) 516 X2 A 108 516 A 108 516.
30 SMOOTH AGILE DMT X2 LEVEL ADJUSTMENT LEVEL ADJUSTMENT: To adjust the l ev elers follow these instructio ns: You will need some one to help you with this proced ure, as you will need t o tip, the AG ILE D ynamic Motion Trainer while adjusting t he leveler s Tip the AGILE Dynamic Motion Trainer to the left/ri ght.
www.smoothfitness.com 31 LITE-TOU CH CONTROL OPERATION LITE-TOUCH CONTROL : The Intensit y Level and Motion Lev el can be contr olled using the Li te-Touch cont rols on the hand gri ps of the action handlebars.
32 SMOOTH AGILE DMT X2 iPod MOUNTING INSTRUCTION 1. Attach your iPod into the dock 2. Rotate t he i Pod to la y on the bracket 3. Adjust the int en sity of v olume o n computer but tons while pla ying music.
www.smoothfitness.com 33 TRANSPORT INSTRUCTION TRANSPORT INSTRUCT IONS: To transport your AGILE Dynamic Motion Trainer simply lift the back end and r oll it away to t he desired loc ation, as shown.
34 SMOOTH AGILE DMT X2 MUSCLE CHART Targeted muscle gr oups : The exercise routine that is performed on thi s product will develop primarily l ower body muscle groups.
www.smoothfitness.com 35 STRETCHING ROUTI NE Warm up and co ol down : A successful exercise progra m consists of a warm-up, aerobic exer c ise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts.
36 SMOOTH AGILE TRA INER COMPUTER O PERATION A B C D E F G H I J T K L M N O P Q R S A B GENDER C A GE INTENSITY LEVEL/RPM D WEIG HT E HEIGHT F TIME G RESISTANCE LEVEL H PULSE I DISTANCE / PROGRAM J I.
www.smoothfitness.com 37 COMPUTER O PERATION DISPLAY FUNCTIONS: I NTENSITY LE VEL DISPLAY: Displays intensity level from 1 to 16. MOTION LEVEL DISPLAY: Displays motion level from 1 to 12.
38 SMOOTH AGILE TRA INER COMPUTER O PERATION PROGRAM OPER ATION INSTRUCTION: At POWER ON status, press STOP /ENTER button to enter preset PROGRAM MODE and to set user parameters. SET UP USER CODE: At first, the LCD will show a blinking U1, and will also display only factory default setting values for user HEIGHT, WEIGHT, A GE a nd GENDER.
www.smoothfitness.com 39 COMPUTER O PERATION PROGRAM 5 – INTERV AL INTENSITY After enter this program, the TIME display shows “L1”. This indi cates the intensity level f or the intervals. Use the INTENSI TY UP/DOWN buttons to change the intensit y then press STOP/ENTER button to enter to confirm.
40 SMOOTH AGILE TRA INER COMPUTER O PERATION PROGRAM 7 – ENDURA NCE After enter this program, the TIME display shows “L1”. Press INTENSITY UP/D OWN button to adj ust the workout le vel and press STOP/ENTER to confirm. TIME display shows fact ory default setting “32:00”.
www.smoothfitness.com 41 COMPUTER O PERATION PROGRAM 8 – WATTS CONTROL The function of Watts Control program is to allow the user to set a desired wo rkout load (watts). The user’s workout load is co ntrolled automatically by inc reasing or decreasing the resis tance as the user changes their stride cadence (RPM).
42 SMOOTH AGILE TRA INER COMPUTER O PERATION P10: CUSTOMER COURSE When the user selects P10 CUSTOM program and press STOP/ENTER bu tton, C1 will display and flash on the LCD. The program can allow each user to create 5 individual custom progra ms and store the settings for repeated w orkouts.
www.smoothfitness.com 43 COMPUTER O PERATION Heart Rate diagram 20 95 90 105 115 125 135 145 155 165 175 185 195 205 25 30 35 40 45 50 55 60 65 70 Age (years) W a r m U p / C o o l D o w n F a t Bu r .
44 SMOOTH AGILE TRA INER WARRANTY LIMITED HOME U SE WARRANTY Warranty Coverage: EVO Fitn ess and Smooth Fitness, Inc. ("S mooth Fitness") warrants to the origin al owner that each new product to be free from defects in wo rkmans hip and materia l, unde r norma l use a nd condi tions.
www.smoothfitness.com 45 S mooth Fi tness 780 5 th Ave King of Prussia, PA 194 06 Toll Free Cus tomer Serv ice: 1.888.800. 1167 Website: www.smoothfitness.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Polar DMT X2 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Polar DMT X2 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Polar DMT X2, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Polar DMT X2 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Polar DMT X2, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Polar DMT X2.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Polar DMT X2. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Polar DMT X2 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
