Manuel d'utilisation / d'entretien du produit R3 du fabricant Life Fitness
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R1 / R3 RECUMBENT LIFECY CLE® EXERCISE BIKES Owner ’ s Manual 8975001 REV B-2.
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1 A MERICAS North America Life Fitness Inc. 5100 N River Road Schiller Park, IL 60176 U.S.A T elephone: (847) 288 3300 Fax: (847) 288 3703 Service T elephone: (800) 351 3737 Service Email: customersupport@lifefitness.com Sales/Marketing Email: consumerproducts@lifefitness.
FCC W arning - Possible Radio / T elevision Interference Note: This equipment has been tested and found to comply with the limits for a Class B digit al device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a resi- dential installation.
T ABLE OF C ONTENTS 1. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 2. R1 / R3 Recumbent Lifecycle ® Exercise Bike Overview . . . . . . . . . . . .
4 This Operation Manual describes the functions of the following product: Life Fitness Recumbent Lifecycle ® Exercise Bike Models: R1 / R3 Thank you for purchasing a Life Fitness bike.
5 1 I MPORT ANT S AFETY I NSTRUCTIONS W ARNING: Read all instructions before using the Life Fitness Lifecycle exercise bike. Save these Instructions. W ARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death.
• Use this product in a well-ventilated area. • Use this product on a solid, level surface. • Make sure that all components are fastened securely . • An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking of f parts.
2 R1 / R3 R ECUMBENT L IFECYCLE ® E XERCISE B IKE O VERVIEW 7 P edal Console Contact Hear t Rate Sensors W ater Bottle Holder / Accessory T ray Seat Adjustment Level er Console W ater Bottle Holder P.
3 A SSEMBL Y 3.1 T OOLS & H ARDW ARE Identify the following components af ter unpacking your Lifecycle. The tools needed for assembling the product are included.
10 70 60 20 80 30 90 40 100 120 50 1 10 130 140 150 160 50mm Button Head Screw Thick F lat W asher -16mm O .D . 60mm Hex Head Bolt Flat W asher -12mm O .D . 100mm Hex Head Bolt 8mm Phillips Screw 15mm Button Head Screw Flat W asher - 18mm O .D . 12mm Large Head Phillips Screw Nylock Nut 1” Rubber Bumper Flat W asher -24 mm O .
3.2 P ACKAGING Part s: None Remove all packaging and place main component s to the side of the box. Break box down in each of the four corners. 3.3 A SSEMBLE THE R EAR S T ABILIZER Part s: Hardware Ba.
3.5 S EA T A DJUSTMENT AND S EA T B ACK P AD Part s: Hardware Bag #3 (1, 40mm Button Head Screw with Locking Compound) (1, 24mm Flat W asher) (1, Rubber Bumper Sleeve) (1, Rubber Bumper 1”) (1, 18mm.
R3 Only : Secure the SEA T BACK P AD (Q) to the SEA T BACK SUPPORT (R) using four 8mm NYLOCK NUTS (21) making sure the LOWER ADJUSTMENT STRAP is located behind the SUPPOR T TUBES. Be careful not to allow the LOWER ADJUSTMENT STRAP to be caught between the SEA T BACK SUPPOR T and the SEA T MOUNTING BRACK- ET .
3.6 M ONOCOLUMN , W IRING AND C OVER Part s: Hardware Bag #4 (2, 100mm Hex Head Bolts) (5, Thick Flat W ashers - 16mm O.D.) (2, 60mm Hex Head Bolts) (4, 12mm Phillips Screws) (4, Flat W ashers - 12mm O.D.) (4, 15mm Button Head Screws) T ools: 13mm Socket Wrench, 5mm Hex Head W rench, Phillips Screwdriver Locate the MONOCOLUMN (S).
3.7 A TT ACH D ISPLA Y C ONSOLE Part s: Hardware Bag #5 (4, 12mm Phillips Screws) T ools: Phillips Screwdriver Remove the DISPLA Y CONSOLE (DD) from it s shipping carton.
3.8 P EDALS T ools: 15mm Open End Wrench Locate the RIGHT PEDAL (JJ) (marked with an "R") and PEDAL STRAP (KK) (marked with an "R"). With the side of the PEDAL STRAP marked with an “R” fac- ing upward, slide the slotted end of the PEDAL STRAP through the left slot in the PEDAL.
16 4 I NITIAL S ETUP Read the entire User Manual before setting up the Lifecycle exercise bike. W HERE TO P LACE THE E XERCISE B IKE Following all safety instructions in Section 1 move the bike to the location in which it will be used. See Section 7, Specifications, for the dimensions of the footprint.
17 H OW TO A DJUST THE P EDAL S TRAPS The bike pedal safety straps keep the user's shoes on the pedals during a workout. The strap s should fit comfortably , but they also should be tight enough to prevent shoes from slipping at any point in the pedaling rotation.
18 5 M AIN F EA TURES 5.1 A CCESSORIES T wo accessory trays (A) are mounted to the right of the seat on the R3 to provide storage for items such as water bot- tles, personal stereos, and cell phones. A Water Bottle Holder (B) is located on the monocolumn of the R1.
19 6 S ERVICE & P RODUCT M AINTENANCE 6.1 T ROUBLESHOOTING Problem Cause / Solution No power . Check to see that the power cord is fully plugged into the back of the Lifecycle exercise bike and into the wall. Make sure the power cord is fully seated into the back of the Lifecycle exercise bike.
20 Problem Cause / Solution “OFF” is displayed in the LEVEL window on the console. T urn the unit off and then on again. If power cycling the product did not work, there is a problem with the resistance system. Cont act Customer Support Services for assistance.
21 6.2 P REVENTIVE M AINTENANCE T IPS The Life Fitness Lifecycle exercise bike is backed by the engineering excellence and reliability of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today .
22 6.3 P REVENTIVE M AINTENANCE S CHEDULE 6.4 H OW T O O BT AIN P RODUCT S ER VICE 1. Please contact your dealer or Life Fitness Customer Service at 1-800-351-3737. 2. V erify the symptom and review the operating instructions and troubleshooting matrix.
23 7 S PECIFICA TIONS L IFE F ITNESS R1 / R3 R ECUMBENT L IFECYCLE ® E XERCISE B IKES Designed Use: Home Max User Weight: 300 lbs. / 136 kg. (R1) 400 lbs. / 181 kg. (R3) Pedal Size: 4.5 in. / 1 1.5 cm. Drive T ype: Poly -V belt-drive Power Requirements: 120 V olt (U.
24 8 W ARRANTY I NFORMA TION WHA T IS COVERED: This Life Fitness consumer product ("Product") is warranted to be free of all defects in material and workmanship. WHO IS COVERED: The original purchaser or any person receiving a newly purchased Product as a gift from the original purchaser .
25 HOW TO GET P ARTS & SER VICE: Refer to page one of this manual for your local service cont act information. Reference your name, address and the serial number of your Product (consoles and frames may have separate serial numbers).
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Life Fitness R3 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Life Fitness R3 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Life Fitness R3, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Life Fitness R3 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Life Fitness R3, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Life Fitness R3.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Life Fitness R3. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Life Fitness R3 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
