Manuel d'utilisation / d'entretien du produit CM3 du fabricant Life Fitness
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CM3 GYM SYSTEM USER’S GUIDE W ARNING: Read and follow all directions for each step to ensure proper assembly of this product. CLASS H P ART # 7657801 REV .
T ABLE OF C ONTENTS Safety S tatement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 General Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
I MPORT ANT N OTES Thank you for purchasing the Life Fitness CM3 Gym System. Please read these instructions thoroughly and keep them for future reference.
CM3 F OOTPRINT 1 S QUARE = 1' X 1' M INIMUM R EQUIRED U SABLE S P ACE : Length = 90 inches (229 cm) 7' 6" Width = 103 inches (262 cm) 8' 7" Height = 84 inches (213.
5 P ARTS L IST Note: Some of the components may be pre-assembled. 1 ACU04-0906 FRONT BASE 1 2 ACU04-0909-107 UPRIGHT 1 3 ACU04-0907 BASE CONNECTOR 1 4 ACU04-0908 REAR BASE 1 5 ACU04-0902 RIGHT ARM 1 6.
C ABLE E ND A SSEMBL Y : Slide part s onto cable in the following order: Item 2, Item 4, Item 3. Insert cable end into Item 1. Slide entire assembly over Item 1 and secure it by screwing one Item 5 into both sides of Item 2 and tightening. 6 C ABLING D IAGRAM 1 ITEM QTY .
7 C ABLING D IAGRAM 2 P13-01 12-2.
8 C ABLING D IAGRAM 3 P13-01 12-1.
9 C ABLING D IAGRAM 4 P13-01 12-5.
10 C ABLING D IAGRAM 5 P13-01 12-4.
11 S TEP 1: A. Loosely assemble two Base Plates (1 1) to the Front Base (1) and the Base Connector (3) using four 3/8 x 3-3/4" Bolts (57) and four 3/8" Lock Nut s (13). See Figure 1. B. Loosely assemble the Footplate (66) to the Front Base (1) using one 3/8 x 3" Bolt (67) and one 3/8" Lock Nut (63) as shown in Figure 1.
12 S TEP 2: A. Loosely assemble the Right Arm (5) and Rear Base (4) using two 3/8 x 3-3/4" Bolts (57), two 3/8" W ashers (64) and two 3/8" Lock Nut s (63). B. Loosely assemble the Left Arm (66) and Rear Base (4) using two 3/8 x 3-3/4" Bolts (57), two 3/8" W ashers (64) and two 3/8" Lock Nut s (63).
13 F IGURE 4 F IGURE 3 Make sure that the Weight Plates (21) are assembled as shown in Figure 3 and the Head Plate Assembly (23) is assembled as shown in Figure 4.
14 S TEP 5: A. Insert two Guide Rods (18) into the Rear Base (4) as shown in Figure 5. (Note: If you purchased the CM3 Shroud Option, place the Guide Rods (18) through the Bottom Shroud Bracket (found in Shroud Option box) and into the Rear Base (4) as shown in Figure 5.
S TEP 6: A. Swing the Guide Rods (18) into the guide rod bushings in the Right Boom Plate (14) and Left Boom Plate (15) as shown in Figure 6. B. Loosely assemble the Right Boom Plate (14) and Left Boom Plate (15) to the Upright (2) using three 3/8 x 3-3/4" Bolts (57) and three 3/8" Lock Nut s (63).
S TEP 8: A. Securely assemble the Three Prong Knob (43) to the Front Base (1) as shown. B. Insert the Seat Adjust Assembly (7) into the Front Base (1) as shown. The seat height can be adjusted using the S pring Pin and can be secured with the Three Prong Knob (43).
17 S TEP 9: A. Detach Short Cable from both Rear Guide Cables (74) as shown in Figure 9 (B). B. Slide Long Cables of Rear Guide Cables (74) through eyelets of Guide Bracket (42) as shown in Figure 9 (B). Reattach Short Cable of Rear Guide Cables (74) to Long Cable, leaving Guide Bracket (42) loose.
I MPORT ANT ! U NCOIL AND STRAIGHTEN ALL CABLES T O REMOVE ALL TWISTS BEFORE INST ALLING . S TEP 10: A. Assemble the Weight S tack Pin (27) to the Head Plate Assembly (23) as shown in Figure 10. B. Screw the long threaded end of the Weight S tack Cable (29) into the end of the Head Plate Assembly (23).
S TEP 11 : A. Loop the Weight S tack Cable (29) around one 3-1/2" Pulley (37). B. Assemble the 3-1/2" Pulley (37) with the Weight S tack Cable (29) around it to the Boom Plates (14 & 15).
S TEP 12: A. Loop the Boom Cable (32) around one 3-1/2" Pulley (37). B. Assemble the 3-1/2" Pulley (37) with the Boom Cable (32) looped around it to the Guide Bracket (42), using one 3/8 x 1-3/4" Bolt (53) and one 3/8" Lock Nut (63).
S TEP 13: A. Securely assemble the ball end of the Leg Cable (30) and one 3-1/2" Pulley (37) to the Leg Pedestal (8), using two 3/8 x 3-3/4" Bolt s (57), two 3/8 x 1-1/16" Flange S pacers (49), two 3/8" Flat W ashers (64) and two 3/8" Lock Nut s (63).
22 F IGURE 14 S TEP 14: A. Securely assemble one 3-1/2" Pulley (37) to the Pulley Plates (10), using one 3/8 x 1-3/4" Bolt (53) and one 3/8" Lock Nut (63). Note: Loop the Leg Cable (30) over the Pulley before assembling the Pulley Plates, as shown in Figure 14.
S TEP 16: A. Route the Arm Cable (31) through the Left Arm (6) as shown in Figure 16. B. Loop the Arm Cable (31) around one 4-1/2" Pulley (38). C. Securely assemble the 4-1/2" Pulley (38) with the Arm Cable (31) around it to the Left Arm (6), using one 3/8 x 2" Bolt (55) and one 3/8" Lock Nut (63).
S TEP 17: A. Securely assemble two 3-1/2" Pulleys (37) to the Base Plates (1 1), using two 3/8 x 3-3/4" Bolts (57), one 3/8 x 1" S pacer (51) and two 3/8" Lock Nuts (63). B. Loop the Arm Cable (31) between the two Pulleys (37) around one 3-1/2" Pulley (37) as shown in Figure 17.
S TEP 18: A. Route the Arm Cable (31) through the Right Arm (5) as shown in Figure 18. B. Loop the Arm Cable (31) around one 4-1/2" Pulley (38). C. Securely assemble the 4-1/2" Pulley (38) with the Arm Cable (31) around it to the Right Arm (6), using one 3/8 x 2" Bolt (55) and one 3/8" Lock Nut (63).
S TEP 19: A. Insert Arm Cable (31) ends through Swivel Pulley Assemblies (72). B. Insert Swivel Pulley Assemblies (72) into Left Arm (5) and Right Arm (6). C. Secure Swivel Pulley Assemblies (72) in Left Arm (5) and Right Arm (6) using one C-Ring (12) each.
S TEP 21: A. Assemble two Roller Pads (17) to the Leg Pedestal (8) using one 3/4 x 18" T ube (24), four Plastic W ashers (45), two Roller Pad Cap s (44) and two 5/16 x 1" Button Head Allen Screws (54).
S TEP 22: A. Make adjustments to the cables’ tension at the locations shown in Figure 22. B. Adjust the T urnbuckle on each Guard Cable (65) to change the tension of the Guide Cables (65).
M AINTENANCE O We recommend cleaning your product (p ads and frame) on a regular basis, using warm soapy water . T ouch-up p aint can be purchased from your Life Fitness customer service repre- sentative at 1-800-351-3737. O Inspect equipment daily . T ighten all loose connections and replace worn parts immediately .
30 W ARRANTY Life Fitness extends the following LIMITED W ARRANTY to the original owner of the Life Fitness products. The W arranty terms apply to IN HOME USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame of the Life Fitness product or a weld should crack or break, it will be repaired or replaced by Life Fitness.
31 L IFE F ITNESS A SIA P ACIFIC L TD Room 2610, Miramar T ower 132 Nathan Road T simshatsui, Kowloon HONG KONG T elephone: (+852) 2891.6677 F AX: (+852) 2575.6001 L IFE F ITNESS A TLANTIC BV L IFE F ITNESS B ENELUX Bijdorpplein 25-31 2992 LB Barendrecht THE NETHERLANDS T elephone: (+31) 180.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Life Fitness CM3 c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Life Fitness CM3 - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Life Fitness CM3, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Life Fitness CM3 va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Life Fitness CM3, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Life Fitness CM3.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Life Fitness CM3. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Life Fitness CM3 ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
