Manuel d'utilisation / d'entretien du produit TRI-ENDURANCE Treadmill TRI-ENDURANCE du fabricant Keys Fitness
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Owner’s Manual Model Name : TRI-ENDURANCE Serial Number : Write down for future reference Serial Number Decal Location 415-00064 09/06 Rev A CAUTION! R ead all precautions and instructions in this manual before using this equipment.
Table of Contents 2 Important Safety Information 3 Before Y ou Start 4 Assembly 5-9 Moving Instructions 10 P ower R equirements 11 Console P anel Functions 12 Progr am Oper ation 13-14 Progr am Profil.
Important Safety Information 3 WARNING! Before using this treadmill or starting any exercise progr am, consult your physician. This is especially important for persons ov er the age of 35 and/or persons with pre-existing health problems.
Before You Start 4 Thank you for purchasing the Triumph Endurance Treadmill! This quality product you ha ve chosen was designed to meet your needs for cardio vascular ex ercise. Before you start, please read the Owner's Manual and become familiar with the operation of y our new treadmill.
Assembly 5 The Triumph Endurance Treadmill will require assembly before operating. After opening the box, remov e any packing material from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface.
Assembly 6 Assembly requires the included allen wrench. Do not plug in the power cord until all assembly steps are completed. Step 1: Place the left and right fenders through the tube of the left and right uprights as shown in Figure 1.
Assembly 7 Figure 3 Figure 4 Step 3: Connect the console harness from inside the left upright to the console harness from the base assembly as shown in Figure 3. Next, attach left upright and right upright to base using Allen bolts M8x15 (Qty . 8) and washers 9x22x2 mm (Qty .
Assembly 8 Step 5: Attach left inside handle cov er and left outside handle cover to left upright using Phillips screw ST4.2x13 (Qty . 3) as shown in Figure 5. R epeat assembly step for right side handle covers. Figure 5 Figure 6 Step 6: Tighten all Allen bolts (Qty .
Assembly 9 Congratulations! You have completed the assembly of your new Triumph Endurance Treadmill..
Moving Instructions 10 Caution! To avoid the risk of injury, never attempt to move the treadmill while it is in the unfolded operating position. To reduce the possibility of injury while lifting, bend your legs and keep your back straight. As you raise the treadmill, lift using your legs, not your back.
Power Requirements 11 I mproper connection of the equipment grounding connector can result in a risk of an electric shock. Check with a qualified electrician or service man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product.
Console Panel Functions 12 There are four display windows on the control panel to provide feedback information. INCLINE / PULSE WINDOW INCLINE: Indicates incline in percent of grade 0-10% in 0.5 increments. PULSE: Indicates heartbeats per minute. WARNING: The use of Pulse feature should not be used as a medical pulse reading.
Program Operation 13 QUICK START / MANUAL MODE 1. Plug into a surge protector outlet. Attach the Safety Key on to the treadmill console. 2. Stand on the treadmill and straddle belt. A ttach safety key clip to your clothes. 3. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered.
Program Operation 14 PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Safety K ey on to the treadmill console. 1. Stand on the treadmill and straddle belt. A ttach safety key clip to your clothes. 2. Press POWER button. There will be an eight (8) second delay before data can be entered.
Program Profiles 15 The Fat Burn Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the tread- mill Speed, while maintain- ing a constant Elevation.
Monitoring Your Heart Rate 16 Monitoring Your Heart Rate T o obtain the greatest cardiovascular benefits from your ex ercise workout, it is important to work within your target heart r ate zone. The American Heart Association (AHA) defines this tar- get as 60%-75% percent of your maximum heart r ate.
Monitoring Your Heart Rate 17 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AG E 200 195 190 185 180 175 170 165 16.
Warm Up Exercises 18 TOE TOUCH STRETCH Stand, bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as y ou reach down toward your toes as far as possible. Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees, and back.
Change to MPH or KPH 19 Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factory for British Units (miles per hour). T o change the display to read in kilometers, follow the steps described here: 1) T urn power OFF on the console.
Calibration Sequence 20 Do not attempt to calibrate the treadmill unless an Error Code is present. See Error Messages (page 23). Our treadmill is equipped with a software package that will perform a calibr ation sequence unique to your specific model number .
Belt Adjustment 21 WARNING! Do not over-tighten rollers! This will cause premature roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Y our new treadmill comes pre-adjusted from the factory for tension and centering.
Maintenance Instructions 22 WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector. CLEANING: R outine cleaning of your unit will extend the life of your unit.
Error Messages 23 Treadmill Error Messages . Y our treadmill is equipped with a software package that enables error messages to be dis- played when there is a problem. The following error codes will be displa yed in the console dis- play windows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try again.
Troubleshooting Guide 24 Treadmill will not start . 1. Is the Safety Key inserted into the treadmill Console? 2. Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on.
Parts List 25 Ref # Part # Description Qty Ref # Part # Description Qty 1 423-00014 TOP RAIL, HEALTHTRAINER 1 61 402-00018 PHILIP SCREW M6*12 13 2 423-00015 LEFT UPRIGHT, HEALTHTRAINER 1 62 402-00136 PHILIP SCREW M4*12 6 3 423-00016 RIGHT UPRIGHT, HEALTHTRAINER 1 63 402-00067 PHILIP SCREW ST4.
Exploded View 26 119 H P 2.5 62 65 26 61 66 2 3 5 4 6 7 8 32 41 12 73 13 60 10 22 21 33 36 81 25 24 26 38 37 70 75 56 55 9 77 76 72 14 61 58 62 16 15 29 27 28 30 31 17 18 35 69 19 20 23 39 40 42 43 57.
Exploded View 27 1 63 49 48 50 47 80 65 67 68 114 117 46 64 51 52 99 113 102 104 105 T R IU M P H CONSOLE ASSEMBLY WIRE HARNESS 90b 89b 88c 88b 88a 90a 89a 91 87 92 100.
Warranty Information 28 KEYS FITNESS PRODUCTS, LP - LIMITED W ARRANTY PRODUCT : T riumph Endurance T readmill HOME USE W ARRANTY : Frame: Motor: Deck & Belt: Parts: Labor: Lifetime 20 Y ears 1 Y e.
Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com.
Un point important après l'achat de l'appareil (ou même avant l'achat) est de lire le manuel d'utilisation. Nous devons le faire pour quelques raisons simples:
Si vous n'avez pas encore acheté Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE c'est un bon moment pour vous familiariser avec les données de base sur le produit. Consulter d'abord les pages initiales du manuel d'utilisation, que vous trouverez ci-dessus. Vous devriez y trouver les données techniques les plus importants du Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE - de cette manière, vous pouvez vérifier si l'équipement répond à vos besoins. Explorant les pages suivantes du manuel d'utilisation Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE, vous apprendrez toutes les caractéristiques du produit et des informations sur son fonctionnement. Les informations sur le Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE va certainement vous aider à prendre une décision concernant l'achat.
Dans une situation où vous avez déjà le Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE, mais vous avez pas encore lu le manuel d'utilisation, vous devez le faire pour les raisons décrites ci-dessus,. Vous saurez alors si vous avez correctement utilisé les fonctions disponibles, et si vous avez commis des erreurs qui peuvent réduire la durée de vie du Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE.
Cependant, l'un des rôles les plus importants pour l'utilisateur joués par les manuels d'utilisateur est d'aider à résoudre les problèmes concernant le Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE. Presque toujours, vous y trouverez Troubleshooting, soit les pannes et les défaillances les plus fréquentes de l'apparei Keys Fitness TRI-ENDURANCE Treadmill TRI-ENDURANCE ainsi que les instructions sur la façon de les résoudre. Même si vous ne parvenez pas à résoudre le problème, le manuel d‘utilisation va vous montrer le chemin d'une nouvelle procédure – le contact avec le centre de service à la clientèle ou le service le plus proche.
